Episode 4 (Wine Tasting Crash Course and how to do a Retreat)

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Spark My Muse – Episode 4 (Wine Tasting Crash Course and how to do a Retreat)

 

This episode is brought to you by:

Narnia Retreats 

-customized, guided, quiet, refreshing

 

Wine segment:

Involve all the senses as to wine and enjoy wine.

Take your time and build your awareness. (This makes for a great spiritual practice as well.)


Sparking your Muse:

Today’s topic:
A personal Retreat
– critical for creativity, spiritual sensitivity, and well being.

The retreat center I go to.

Spiritual Thirst:

By the time you are thirsty, your kidney’s have sent an emergency signal to your brain. Now the brain tries to regain health for your body with urges to drink. It’s better to provide for the body ahead of time, of course. The same is true for a thirsty soul. Don’t let yourself get morbidly parched. It’s not healthy for you or anyone in your life. It’s terrible for your art and your creative muse, and your mission in the world. You have to be well to do right by others. You have to be well to do well. But most of all you have to properly BE.

 

Getting it wrong:

A retreat that’s more of a social gathering with activities…That’s a Protestant, Western, answer to a problem that misunderstands the question.

Catholic tradition with it’s long history of spiritual retreats and spiritual guides was too much spurned by Protestant protest against it in favor of being busy at work and productive, while too often letting the soul starve for want of divine tranquility and peace.

God is best found in stillness and when the boisterous yammering of our heart and mind are soothed by rest and unplugging in every way.

The real question is not how can I find a party so I can feel whole….but How do I find my whole way home?

Home is within.

You become quiet and you go inside. God is within. You won’t find a God of Sabbath rest “out there” or at a place.

3 Most Important Tips:

1. put it on the calendar. mark it off. It’s a vacation day.
Or as the British say it (better) “you need to go on holiday!”

HOLY DAY.

Holy means set apart. That’s exactly what retreat should be.

If you take take off from work for doctor’s apps, then think of it like that.

Block off 4-6 hours at minimum

8-10 is better and 24-48 is really when things get very beneficial.

AND Go away from home and people. A retreat center, a natural setting, a private room at a church or someone’s home.

 

2. Do all you can to minimize all distractions and obligations.

Plan ahead. Tell people you WILL be off the grid. Not able to be contacted. at all.

Leave your phone in your car. A few hours won’t kill you. If you think that it might, or that you can’t possibility be out-of-contact…or maybe that you are too important and busy to do this.

Then you have to be even more serious able doing it. Delusion has set in. You have become blind. You are starting to die a soul death. Get away RIGHT away!

(You may be afraid of what thoughts are going to come up when things get quiet. Be brave!)

3. Let the chatter die out.
If your mind is clamoring…and it will be if you have a lot to be responsible for….then you really can’t get to a place of rest.

•  Jot everything down quickly and put it to the side. It will be there when you get back and you will be able to deal with it better.

A simple Worksheet that’s perfect for retreats:

• The SHARPENING Ritual 

• The SHARPENING Ritual
(PRAYER-centered VERSION)


Special perks and rewards are available too. Join with the Spark My Muse community at the Spark My Muse page at Patreon! Click the image for more info.

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Save-the-Date: Next Trip to Narnia

Here’s what some of the previous retreat-goers said about the experience:

 

retreafolks

To learn more or sign up, join the Retreat list click HERE.

JESCTR

 

THE STORY…

Suppose you found a place…like Narnia…a magical parallel place…

This happened to me, and the only way it makes sense to tell you about it is to tell you that the land of Narnia comes to mind.

I spotted no White Witch, but I’m certain that Aslan was on the move!

I keep going back and it keeps getting better.

I’ve tried to sketch out something of what it’s like with my words. My strings of syllables are full of adjectives and I start to gush and make a fool of myself.

These words and my intensions fall short. Maybe a photo will help, I think. No, not really.

I try to tell people about it and say “come and join me”. Several of my closest friends knew to trust me and come “in faith” and it turns out that you sort of “catch something” while you’re there that draws you back again and again.

Yes, I can say, it’ll be restful, or I can say, it’ll be refreshing, or life-changing, or amazing…and of course I sound a little crazy because I’m making such a big deal about it.

But, I hope it doesn’t seem so absurd.

When you are really thirsty, water sounds wonderful.

Yet, it’s only when you taste it that you are satisfied.

Maybe you have some kind of deeper thirst. Then come!

 

~ABOUT THIN PLACES~

A “thin place” is where you see this dominion of the kingdom of God come into clearer focus.

And dominion doesn’t refer to a location per se, or sometimes at all.

 

There, the world as you know it grows strangely dimmer and smaller. You notice a threshold that separates heaven and earth too much. It seems much thinner.

This thin place can even be manifest in a person.

When you are near him or her, you sense something greater at work in a richer and more powerful unseen reality. You can’t quite put your finger on it, but you know it’s real. There is weight there.

The epitome of that is, of course, the Son of God. Jesus was the thinnest place of all when he walked among us.He is our model. 

But a thin place is a location too, right?

Yes, sometimes a you sense a thin place in a location that has been somehow, or intentionally, consecrated and set apart for apprehending the deeper realities of existence. A house of worship. A garden. A home where love abides. A bookstore. A mountain perch. A bench at the beach. Everyone has probably felt a thin place, at some point.

(If you have, let me know where in the comments section)

 

The retreat center were I go at least 3-5 times a year is one such thin place. If you haven’t gone to a place like this, it’s nearly impossible to convince you that being there, just being, will improve your life.

I’m left “pitching the benefits” to you, like a giddy salesgirl, because conveying the actual experience is so obtuse and ethereal.

Postcards, paper ones or verbal ones, never really share a place properly. 

I have a plan to return soon
Your story will unfold in new ways there.

I’ll be the guide. I’ll show you the grounds and acquaint you with the places for quiet reflection and rejuvenation, and provide you with some devotional reading and prayer material to guide your time, if you want the structure. I’ll get you started and you’ll have nothing else to do but enjoy yourself. 

Are you thirsty?

We’ll meet for a (provided) hot lunch at 12:30, than after we will “gather the graces” we’ve been given, and leave for home when the time seems right. It could be the half day that changes your life. The cost is a tiny $15.

Let me know if you’re interested by signing up HERE, and I’ll prepare a spot for you and send details.

To be on the update list, click HERE.

Something about a Labyrinth and Surprises

jclab

This time the weather was the coldest I’ve ever experienced in Wernersville. Until now, my times of retreat at the Spiritual Retreat Center were during Spring or Summer.

Stripped of leaves, color, and warm weather, the place seems monochromatic outdoors, but is still restful and precious to me. There are many prayer room options, a beautiful chapel, plus rooms for things like creating art, music, reading, or for meeting with others. Each place seems to wait for your arrival. Anyone can go there for the day without notice. I love that about it. That’s true hospitality. You are always received and welcome. You don’t need to be Catholic either. God is there in a special way and it’s a sacred place created solely for the purpose of divine communion and renewal. To me, that sounds just like Heaven.

Unless you get run over by a jet-powered lawn mower, but I’ll get to that in a minute.

The Center has recently added a prayer labyrinth (shown above). Many people aren’t familiar with labyrinths–their purpose or their gifts. They create the opportunity for reflection and spiritual awareness. Some (Evangelical) Christians bristle at the copious statues, candles, prayer mazes, and other unfamiliarities about a Catholic environment. I suppose I’m post-Evangelical: the richness of the Christian history and the solidifying sense of the sacred draws me toward the transcendent in a place like this. Every time in an unexpected way.

That’s what happens when you go there. You find God. You find God at the center. The center of you…in your core where he’s always been, because he’s everywhere-present and boundless in love. He’s been whispering things of love to you and smiling but you thought it was just bad pizza leftovers or something you made up to make yourself feel better.

Life is like a puzzle. A labyrinth is a puzzle. It’s a tool too. You can study a labyrinth before you walk the path through it, but while you are walking through studying it can make it far more confusing. Usually, you stop being stupid and cease trying to decipher the pattern precisely and just follow it like a child might do. This way, a labyrinth can be a lovely stilling and spiritual experience, not because of its own woo woo mystical powers (it doesn’t have that), but because it invites a traveller to concentrate and focus–to place her steps carefully. Most importantly, it forces one to slow down.

We don’t realize how fast our thoughts buzz until we get these sorts of opportunities to be careful. If you walk a labyrinth things mentally wind down and simplify to, “Stay on the path. Follow this narrow way. Pay attention.” Some enjoy walking very slowly and praying as their heart grows hushed.

Searching for the puzzle
I saw a photo of this newly constructed prayer walk inside the Center and I started to search for it outside. It was actually in plain sight but I hadn’t been looking for it, so I didn’t see it. (In case you haven’t figured it out by now, this true story doubles as an allegory.)

When I spotted it, a man driving a zero turn radius lawn mower was zipping and roaring around it, back and forth; expertly, but fast enough for me to wonder about his judgement. Crisp leaves shot into the air and the wind whipped them into little showers of bullets.

“That won’t work,” I said. “What am I suppose do? Have a peaceful prayer time as Zippy here shoots me with leaves and the mower engine drives me to distraction?” I crossed past the paved puzzle a small stretch to a gazebo with park benches set in a circle.

It was still noisy there, but the mower sounded duller. I would wait him out. I tried to settle my mind. Maybe I could do some warm-up praying. No. My thoughts swam. “Who’s Zippy now?” I thought.

Instead of waiting, I went on a short walk in the wood nearby over a little ridge. The path looked to have been crudely bulldozed recently and massive tree parts and 4 inch thick vines were crammed in piles. It was other-worldly–so many thickets covering whole sections like umbrellas, even though most of their foliage was missing. Surreal yellow leaves on the ground seemed day-glow bright. I felt like a zombie putting one foot in front of the other as I made my way around the wet earth and wild terrain. The humming mower served as a beacon to orient me. It was comforting and ironic.

Then a church bell snapped me back. It chimed 11, and I recalled how church bells were auditory calls to prayer and attention. It felt like a call to go home…to something. I immediately wanted to get my bag from the gazebo and look at the church more carefully in a peaceful and maybe prayerful environment. I managed a shortcut straight up a bank after a brief bout with prickly plants. I got my things and trekked toward the church. When I got there, guess who was on the grounds too? Zippy, or some other diligent lawn guardian, was tooling around the church grounds. The noise was worse now because it was bouncing off the stone structure and echoing off the parking lot asphalt.

I decided to double back and sit on a bench near a garden path that featured the Stations of the Cross. (If you’re wondering about the Stations of the Cross, visit again soon, because I’ll be detailing that in a future post.) I munched on some snacks, journaled a few things, prayed some (kinda-sorta), and enjoyed a few sunbeams that momentarily bested the clouds. It felt nice to be there, but, then I started to feel really cold. My nose had a ice cube quality and the sun had ditched me.

I headed toward the large main building. An ancient woman was being rolled toward the main entrance in a wheelchair. Rather than getting in their way, I decided to walk through the covered colonnade and flank out to the door on the right. I passed the prayer garden on my left. It was filled with statues, fountains, and newly manicured hedges and remembered how pretty it had been in full bloom that Spring. It was much warmer then too. I was getting colder by the second. But, then I got to the door–relief.

Except that it was locked. The metal handle sent a shiver to my backbone straight through my arm. But, “No matter,” I said to myself. I’ll just continue around the building and try the next door just around the corner. There are probably no fewer than 25 exit doors to the place. I’ve exited a number of them and try to find a new one to some surprise new part of the grounds whenever possible. It’s all part of the fun.

No. Locked too. Things were getting interesting.

It turns out that there’s just one way into the place. There are plenty of ways to exit outdoors, but the main entrance is referenced on each locked door. I came to this realization by the 5th door. I’m not sure if the cold was my dulling my mind or if I was too distracted laughing to myself. I had just realized I was literally following a footpath around the structure. It wasn’t just  a path but a puzzle. I could have turned back and saved myself a lengthy walk, but I thought, “Oh! Okay God, this is the labyrinth you wanted me to take.”

Then out loud I said, “Stop being so funny.” At that exact moment, a black helicopter hummed overhead and I briefly thought the things were going to end in waterboarding or an unpleasant government website experience and arbitrary fees. Maybe, I was on the psycho path. I pushed my icy hands into my coat pockets, stopped trying to open locked doors, and made my way counter-clockwise to the main entrance–the long way around. This was probably the intended journey in the first place so I might learn something. I was starting to pay attention. Finally.

No, it wasn’t the labyrinth I set out to do. It wasn’t the one I picked to walk or the one studied as I walked by with Zippy swinging his mower wildly nearby, but eventually it would get me inside if I kept going around and circled the place.

As I got most of the way around the complex I could smell lunch cooking from the kitchen. “The kitchen help probably don’t have to go through the main entrance,” I thought. (It was my first useful notion all day.)

Sure enough: I spotted an inconspicuous point of entry, sheltered with an overhang and a coffee can full of sand and cigarette butts sitting outside the door. Maybe it would be open. It was. As I pull the door a blast of warmness greeted me and behind it the smell of comfort food. I was back. I had almost gone full circle, but I had an insiders’ access point to put things to rights.

Just before I left the place for home I took my friend–who had carpooled with me there that morning–to see the new prayer puzzle up close. I walked through slowly but it wasn’t prayerfully. The symbolism had already done its job. I was just canvasing the design and saying my goodbyes. I got to the center of the circle and I knew I was ready to leave for home.

I did a little spin with my arms out because I think if it was a movie that’s what would have happened right at the point, and then I stepped straight through the center to get back out.

The surprise is that you don’t get to ever really pick your own labyrinth. It is picked for you. You can decide how to walk it and how meaningful it will be. You can be frustrated by it and worry about the turns or you can slow down, put one foot after the other, and get to the center. Then you’ll be home.

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