Episode 4 (Wine Tasting Crash Course and how to do a Retreat)

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Spark My Muse – Episode 4 (Wine Tasting Crash Course and how to do a Retreat)

 

This episode is brought to you by:

Narnia Retreats 

-customized, guided, quiet, refreshing

 

Wine segment:

Involve all the senses as to wine and enjoy wine.

Take your time and build your awareness. (This makes for a great spiritual practice as well.)


Sparking your Muse:

Today’s topic:
A personal Retreat
– critical for creativity, spiritual sensitivity, and well being.

The retreat center I go to.

Spiritual Thirst:

By the time you are thirsty, your kidney’s have sent an emergency signal to your brain. Now the brain tries to regain health for your body with urges to drink. It’s better to provide for the body ahead of time, of course. The same is true for a thirsty soul. Don’t let yourself get morbidly parched. It’s not healthy for you or anyone in your life. It’s terrible for your art and your creative muse, and your mission in the world. You have to be well to do right by others. You have to be well to do well. But most of all you have to properly BE.

 

Getting it wrong:

A retreat that’s more of a social gathering with activities…That’s a Protestant, Western, answer to a problem that misunderstands the question.

Catholic tradition with it’s long history of spiritual retreats and spiritual guides was too much spurned by Protestant protest against it in favor of being busy at work and productive, while too often letting the soul starve for want of divine tranquility and peace.

God is best found in stillness and when the boisterous yammering of our heart and mind are soothed by rest and unplugging in every way.

The real question is not how can I find a party so I can feel whole….but How do I find my whole way home?

Home is within.

You become quiet and you go inside. God is within. You won’t find a God of Sabbath rest “out there” or at a place.

3 Most Important Tips:

1. put it on the calendar. mark it off. It’s a vacation day.
Or as the British say it (better) “you need to go on holiday!”

HOLY DAY.

Holy means set apart. That’s exactly what retreat should be.

If you take take off from work for doctor’s apps, then think of it like that.

Block off 4-6 hours at minimum

8-10 is better and 24-48 is really when things get very beneficial.

AND Go away from home and people. A retreat center, a natural setting, a private room at a church or someone’s home.

 

2. Do all you can to minimize all distractions and obligations.

Plan ahead. Tell people you WILL be off the grid. Not able to be contacted. at all.

Leave your phone in your car. A few hours won’t kill you. If you think that it might, or that you can’t possibility be out-of-contact…or maybe that you are too important and busy to do this.

Then you have to be even more serious able doing it. Delusion has set in. You have become blind. You are starting to die a soul death. Get away RIGHT away!

(You may be afraid of what thoughts are going to come up when things get quiet. Be brave!)

3. Let the chatter die out.
If your mind is clamoring…and it will be if you have a lot to be responsible for….then you really can’t get to a place of rest.

•  Jot everything down quickly and put it to the side. It will be there when you get back and you will be able to deal with it better.

A simple Worksheet that’s perfect for retreats:

• The SHARPENING Ritual 

• The SHARPENING Ritual
(PRAYER-centered VERSION)


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The Myth about Roots.

My dad told me that trees have roots that go down as far as the tree is tall. That was an impressive statement and it stuck with me for a long time.

It was, of course, untrue.

He didn’t know much about trees. He was, by his own admission, a “city boy”.

I don’t blame him; lots of people think tree roots go deep.

They don’t.

Any photo of a knocked down tree makes it clear.
See? Roots go out not down.
(The mistake about roots becomes pointedly obvious.)

fallen_tree

Tree roots reach out, not down.

Roots aren’t so much much like anchors hold the tree to the ground, but rather more like feet planted in the soil, in all directions, to create stability and nourishment. They can extend nearly as long as a tree is tall.

The California Redwoods seem even more impressive now, don’t they?

Forests are interconnected places where trees stretch out their roots and touch the other trees nearby, below the surface.

A web of root holds a forrest together as if the trees are playing a long game of forest footsie.


The takeaway:

Like the myth of tree roots, the roots of community don’t go down either–in ideal circumstances.  Instead, they go out, or the forest dies.


On Sunday, I’ll go back to church for the first time in 2 months. My work schedule has kept me away, but I’m happy to go back and remember everything I need to remember all over again:

• Who I am in God, in community, and in the scope of human history and the Church worldwide and over the course of eons.

Maybe I’ll learn something new about me, or about church (God’s people), or about what sacred ritual does for me.

I haven’t been separated from this weekly occurrence (for this long) in over 20 years. I’m wondering what it’ll be like to go back. (The next post -or a short series- will get into that.)

My thoughts are forming like questions:

• Will I sense the roots of others stretching out to meet me?

• Will my absence have been noticed at all?
(If a tree falls in a forest…er, um, never mind.)

• Will everything be the same or nothing, or will I be the only one who has changed?

• Will I realize how much I’ve missed it, or be surprised that it hasn’t mattered like I thought it would or should?

• Am I really part of a forest, or am I more like a lone tree on a hill?

Whatever happens, I want to be the tree that stretches out into the stream, into the living water, for nourishment and life.

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Jeremiah17:7-8
“Blessed is the [one] who trusts in the LORD And whose trust is the LORD. “For [s]he will be like a tree planted by the water, That extends its roots by a stream And will not fear when the heat comes; But its leaves will be green, And it will not be anxious in a year of drought Nor cease to yield fruit.

Blogging as Spiritual Journal

click for photo attribution

Today’s post comes from Doug Jackson. Professor Jackson is a bona fide man of letters and a teacher of spiritual formation. He also blogs. He’s not the kind of expert that touts his CV. Rather, he’s a man acquainted with his humanity in a way the endears you to him right off, and a wisdom that can change you.

Blogging as Spiritual Journal
Doug Jackson

“For I am the sort of man,” Augustine once declared, “who writes because he has made progress, and who makes progress – by writing.”

Christian bloggers should rework Jane Austen’s dictum, “Write what you know,” and state it as follows: Write until you know. If we understand blogging as a process of self-discovery and even of self-formation, we may tread this track with greater gratitude and greater care.

Gratitude and care: Keeping an internal diary has long been seen as a spiritual discipline, from Augustine’s Confessions to Wesley’s journals to Mother Teresa’s recently published papers. The Internet tweaks this ancient practice by offering the perilous privilege of publication.

I say privilege because blogging encourages journaling by offering the incitement of instant readership. Journaling has never been one of my own spiritual practices because I am too much of a writer (or perhaps too little of a Christian) to stand the sound of one keyboard clattering. Writers write to be read, and while perhaps saints do not, most writers are at best saints-in-process. Tradition tells us that Abba John the Dwarf, at Abba Pambo’s direction, watered a stick every day for three years until it burst forth in fruit. I, however, simply will not chase the dead stick of writing if there is not a carrot of being read dangling somewhere on the end of it. George Bernanos’ country priest begins his Diary with the promise that after twelve months he will use it for kindling; by the end of the first chapter he amends it to “I’ll stuff it all away in a drawer to re-read it later with a clear mind.”

So blogging offers an incredible privilege: Writers who in the very recent past would have no outlet for their work can now find instant publication – and instant motivation. Anne Lamott notes the value of this kind of work:

I just try to warn people who hope to get published that publication is not all it is cracked up to be. But writing is. Writing has so much to give, so much to teach, so many surprises. That thing you had to force yourself to do – the act of writing – turns out to be the best part. It’s like discovering that while you thought you needed the tea ceremony for the caffeine, what you really needed was the tea ceremony. The act of writing turns out to be its own reward.

 

But the privilege comes laced with peril: the deadly sin of wrath.

Blogs are self-edited and self-published. I can say whatever I want. Blogs are also released to cyber-space: I can’t unsay anything, even if I want to. This makes a blog a great place to get angry, but a poor place to repent. When I played football we often drilled using foam shields known as “air bags.” I noticed that guys who avoided physical contact at all costs suddenly went Jack Lambert on us during these sessions. We dubbed such selective warriors “Air Bag All Americans.” A blog can be a playground for Air Bag Martyrs who speak boldly from the behind the bunker of their firewalls.

But wrath is a deadly sin for a reason. Jesus equated insults with murder. People often ask me, “Does that mean calling someone a jerk is just as bad as killing him?” My standard reply is, “Not to him.”

Which is largely the point and takes us back to blogging as self-discovery: My anger may or may not harm my targets (with a readership like mine, probably not), but it tells me something about me. “The pleasure of anger,” explains C. S. Lewis, “the gnawing attraction which makes one return again and again to its theme — lies, I believe, in the fact that one feels entirely righteous oneself only when one is angry.

Then the other person is pure black, and you are pure white.” Ranting blogs probably reveal very little about my airbag victims, but they should tell me something about the state of my own soul.

And then there’s the temptation of attention: Wrath translates to readership because everyone loves the vicarious thrill of an Internet takedown. If we write to be read, we must take care lest we automatically write what people like to read. Donald Kaul once closed a review of Robert James Waller’s chick-lit romance “The Bridges of Madison County” by admitting, “I still don’t know what Waller has, but if I thought it was contagious, I’d kiss him.” If cyber-sneering and digital drive-by’s mean viral results, we’re too quick to kiss – well, whatever needs kissing.

Harry Farra’s “Little Monk” begins keeping a journal early in his vows, and later finds it to be “a valuable record of a soul tamed by God.” Toward the close of the book, he abandons the volume to the care of a young woman. She shares it with her wayward son who finds that it changes his heart. Perhaps that should be the goal of the believing blogger: the charism of being overheard. An old joke says, “Live in such a way that you would not be afraid to sell your parrot to the town gossip.” I would amend it to: Blog in such a way that you would not fear to have your words read by a seeking soul in danger, one whom you may never meet.

I write these words as one more unknown note in the mighty symphony (or cacophony) of the blogosphere. My URL does not appear on big-time blog rolls. No one has contacted me to offer a book deal. Christian universities do not invite me to speak. But I don’t think I need the caffeine of fame (though, quite honestly, I’ll take it if it comes); what I need is the liturgy of writing. And who knows – maybe that is what someone who reads my blog needs as well.•

After twenty-five years as a pastor, Doug Jackson finally made it to Tarshish as an assistant professor in the Logsdon Seminary program of the South Texas School of Christian Studies in Corpus Christi, where he teaches spiritual formation, pastoral ministry, and Greek. In addition to his teaching, Doug writes “Sermoneutics,” a weekly devotional and sermon-starter blog based on the Revised Common Lectionary: http://sermoneutics2.blogspot.com/.

5 Things you didn’t know about Worship

May this weekend be a time of renewed devotion and worship for you.

Here’s 5 things you may not realize about worship.

1. WORSHIP is a spiritual practice about what we treasure.
2. WORSHIP is about how we cherish God
3. WORSHIP is based not on our feelings/emotions.
4. WORSHIP is not entertainment.
5. WORSHIP is not optional.
Come let us worship.
May your love and devotion increase.

FASTING FAST FACTS. Part Two

Live on bread...alone?

Here is a selection of some of the Fasting points I discussed, today, with the congregation at Bellegrove Church.

This is NOT an exhaustive study on the topic. If you have experiences or thoughts to share, we could all benefit. Please share here.

Definition: “fasting” verb. abstaining from all or some kinds of food or drink, esp. as a religious observance.

Who are some people who fasted in the Bible?

There were thousands, but here are a few:

• Hannah, Easter, David, Moses, Elijah… (personal fasts, for various reasons)

• People of Nineveh (national repentance)

• Jesus-spiritual discipline (training) preceding life’s work and mission (Matt 4:1-11) —Cool, huh?

Fasting does what?

  • It questions our appetites (of every kind).
  • It reminds us of Jesus great sacrifice (He give up everything. Leaving out a bit of food IS NOT a big deal, is it?)
  • It helps us seek God’s strength for obedient love and service.
  • It involves our Motives, not technique (Matt 6:16-18)

(Some things) Fasting is needed for…

  • A potent reminder to turn to God.
  • A subjection of a base need (food) to see our greater spiritual needs.
  • A time of scrutiny of our personal sacrifice to the Lord, and his people.

Fasting is Feasting on God. (Yes, you can read that again.)

It helps us…

  • Focus on God, instead of our lack.
  • Makes sacred space (for worship, prayer, praise, repentance to our gracious God.
  • Experience (through self-denial) God’s goodness and sufficiency. (A.k.a. “We live…not by bread alone” Matt 4:1-11)

to be continued…

(Next time: Some dangers of Fasting, and some benefits of Fasting, and some ideas for Fasting effectively.)