Tag: devotional

Spiritual Formation Recommendations 2013

This weekend I’m the spiritual director at the Renew & Refine Writer’s Retreat.

So many times as writers or creatives we fail to integrate Soul Care into ordinary life. This has a burnout or burn up effect. Eventually, we end up hurting not only ourselves but those close to us. Even worse we often end up damaging our ongoing work–our vocation (what we are called and gifted to do). Vocation is the very thing that makes life so meaningful and rewarding.

God’s wishes for us to be uniquely us. We have permission to work and be in a way that is life-giving to ourselves and others.

This is why a “Rule of Life” or regular rhythm of self care and God-awareness is vital. It’s not complicated but it’s so very necessary. You can just start with your calendar and clear out certain days for what you really need.

Jesus, in discipling his followers, said it this way:

Matthew 11:29

28-30 “Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.” –from The Message paraphrase

Becoming a disciple refers to training–to process. The process of this life-giving training leads us to more abundant life. It’s not binary: all good or all bad. Dead end or open vista. It’s a bit of both and really a pilgrimage. Getting on with it is helped when we take up better habits that give us more breathing room and vitality, just like learning to pack a suitable backpack makes hiking and camping a better experience.

Some habits may involve integrating certain spiritual practices like morning prayer, meditating on Scripture, fellowship, unplugging from technology, or observing a sabbath rest, to name a few. Many refreshing options exist. Only by being habitual can we truly reap the benefits. Freedom can happen in a schedule crafted for breath of life. This is actually the real meaning of the word “religion”. Religion simply means “bind”…it’s the fiber or tether that helps us hold on to a sweeter and richer life. (Of course, the word has been spoiled and perverted in every which way, and some reject using outright because of all the baggage that comes along with it. Yet, in its simplest form “religion” refers to how we stay grounded and become our most fully human selves, if we don’t make our tether a noose or shackle instead!)

To be sure, this stuff of routines and habits is hard for me because I tend to do a whole bunch of things and once and push soul care to the side as “least urgent”. Too often I forget that just like I need food every day, I also need to care for my Soul (my whole integrated self).

The following are some great tools I’ve found quite helpful as spiritually enriching resources for devotional practices and learning how to have a deeper walk with God: Creator, Jesus, and Spirit.

Pick one that looks good to you, and get started.

Handbooks

Refreshing Devotionals (quick reads)

On soul Care

Regaining yourself – Prayer of the Heart

When God says “Psst.” -The follow up

Before I follow up (click here for part I), I want to say that I’ve learned that talking too much about a splendid spiritual experience is problematic:

1. There’s really no way language can encompass something mystical (an experience with the divine). It just won’t translate.

2. Sometimes the more you sort it out the more the sweet memory lifts in a puff and vaporizes. I just hate doing that to it. It’s like squeezing a kitten until you hear a pop. Bad idea.

(And the details work more like forensics too, like writing a research paper on your first kiss. By paragraph three you just regret starting to tackle the project at all. Not that I tried to do that, because that would be weird.)

I don’t pray the whole time when I go away for a prayer retreat. I have a Brother Lawrence life of faith, mostly. Integrated. That means Life is Prayer. Prayer is lived. Each breath is an exchange of that gift of life up into the atmosphere. That hope and petition… and God is everywhere, receiving it with a smile.

Sometimes when I tell people I go for a whole day to pray, I get weird looks. They think it must be work or simply beyond boring. Or worst of all…that it’s super spiritual and religious. It’s not whatsoever. It’s carnival of inner joy. I wish it for everyone.

A typical day away
So when I’m there, I turn off my phone, I walk the halls or the grounds, enjoy the paintings, sculptures, the plants, gardens, wildlife and scenery. I pray, worship, and intercede for others in the onsite chapel or in the little alcoves, prayer rooms, the library, or benches outdoors. When I get stiff I stretch and walk a bit more. I journal, write prayers, take notes and a few photos, and I read scripture or devotional books… just short bits. They have an art room, so sometimes I draw or paint. I enjoy snacks I brought and a good hearty lunch on the grounds. I make sure that nothing is done out of obligation or becomes drudgery. Sometimes I just sit there and be. Many times. I allow myself to truly relax and be myself. How life-giving it is. My heart fills up. It is truly sacred space. Somehow more fully the permission is given, the place is consecrated for pilgrims to come alive and enjoy it all, and feel loved ever deeply by our good Maker. Do you like picnics? It’s like that.

Sometimes I feel the shine of God and sometimes it seems God is thinking and being quiet next to me. We’re friends and friends can do that.

So, instead of going into everything I enjoyed and relished in the details, I’ll share a few field notes and let the rest be hidden to ponder in my heart.

• The Sacred will hush you and bring you home.

• As jars of clay filled with treasure (God within) we need rest and reconnection to be cleaned out and readied for God’s use in holy work.

• Life is short, bitter-sweet, and suffused with exquisite joy and ravaging sorrow–all that makes us more human but it takes divine healing through it to become whole. We are simply too fragile to do “being human” apart. Beside God, we need people who love God. People have God inside, and that helps.

• The birds aren’t frantic as I assumed for too long; they are alive with work. Excited to be themselves.

• Deep calls to Deep. In God’s whispers the deepest parts of ourselves are stirred yet we often mistake it for other things.

# # #

When was the last time you got away?

 If you’d like to go and you live near Reading/Lebanon, Pa, let me know. I’m always happy to go with a companion. I travel there with a friend or two, then we go off, each own our way to enjoy God or pray and then meet back up for lunch and sometimes discuss it a bit.

I also offer a guided experience there, and more info for that is here if you are interested.

Sin and Riptide?

escape riptide daigramI love this handy-dandy safety chart on riptide. As you swim inland a rip current will prevent you from coming to shore. It will pull you under and drag you out to sea. Even in shallow water a strong swimmer can drown in rip current, so get wise to the wicked water and read it!

In the start of a new series leading up to Easter, my pastor (Jeff Byerly) began on Sunday talking about Recovery. Using themes from the 12 step program (and the Celebrate Recovery organization) he mentioned that even though we don’t all suffer the torments of pronounced addictions, the path to healing remains the same. This is one of the benefits of a support group like Celebrate Recovery. It functions like a life guarding outpost when the rip current is subtly strong.

Whether we tend to get into co-dependent relationships, spend time looking at pornography, succumb to retail therapy (shopping), fixate on eating too little (or feel the compulsion to eat too much) our compulsions and hang ups read like a similar story, a human story. A normal story.

The most piercing portion of the talk came when Jeff referenced some thoughts from C.S. Lewis…here I’m paraphrasing from Jeff’s paraphrase…but it goes something like…

–Bad people really don’t know that much about their badness— (maybe some of you Lewis fans can point me to the exact reference)

In sinning (which is the normal but deadly stuff of life), we go along with things as they come. We don’t distinguish much as we do mostly what we please. It’s only when we resist, try to consistently do what is right and good and when we try to go against the opposing and fierce force within and without that we run into a kind of riptide trying to pulling us under and kill us. Goodness then is a right mirror showing what still needs work in us. It reflects an ugly picture we don’t care to look at.

Paul really fleshes this out in Romans….What a great devotional read this makes. (Go on and click here for that)

So, it is in doing right where we come against the reflecting pool that shows us how bad are really are. Simply because we have terrible failures. We hit a snag. The contrast our need of rescue. Without the challenge of doing what we know is right, we never really assess the weight and scope of our sinful ways. But, my, how unpopular this concept is. Off-putting and out of vague. Time for a few reassuring pats on the back… But try to be unwaveringly good for a while, and we see how true it is.

And how you’ve ever noticed how self-satisfied people are? It’s probably because they aren’t making much of an effort at consistently doing what is right. They haven’t been humbled by failure. They’ve rarely seen felt this opposing monster for themselves because the room is too dark.

Maybe you’ve felt the same way too at times, “Well, I’m not so bad. I’m certain not as bad as most people.” Trust me, the day will not pass before this thought is likely to cross my mind as well.

 

It’s that kind of subtle self-dellusion that can thwart our willingness to be a part of the ongoing sanctification of  the Holy Spirit. He works us over and makes us over. It’s that mauling process, if you will, that does the hard work. So, Jesus said, “Only the sick need a doctor.” He was of course talking to sick people at the time, only they didn’t think of themselves that way. There’s nothing more hopeless than that.

If we ever went a whole week noticing and noting all the strays from what we know is right and good and set about to only do right…WATCH OUT. The proof of our weaknesses, problems, and short-comings will pop up like an angry bee sting.

 

Fatigued then, in a fight to do what’s right, sometimes we realize it is in he surrender to our powerlessness that we find rescue. It’s counter-intuitive as much as swimming out to sea is when you’re almost drowning. But it works. This is part of the powerful of observing a season of Lent.

The great relief from sin and that sort of deadly riptide comes from repentance and forgiveness. This theme is never more potent than when we celebrate on Resurrection Sunday. More on this sort of thing in posts to come. Please click for updates (right sidebar)

 

Have you felt this kind of riptide?

(You can leave me a voice message with your thoughts, if you’d like. Click the voicemail tab on the right)

rip current image found here: www.palmbeachpost.com

Lay Your Burden Down.

"self-portrait"

Does this look like a helpless ass, to you? To be honest, it looks like me.

Today, I had an insightful time of devotional reading and prayer. I was convicted to lay my burdens down. I hadn’t properly realized how heavy my load of worries has been.

After I gave them to God to carry, I noticed how exhausting it has been to leverage them. My epiphany: I can be inadvertently as stubborn and pathetic as an overburdened ass, to the point where my load masters me.

Maybe you need to find some relief too.

There are about 20 days until Easter (Resurrection Sunday). The time is ripe to take a potent inventory of your worries, sins, and burdens. You are tired. You are more tired than you know. Don’t be stubborn, like me. Relent and give up your load.

Be encouraged–right now as you read this–to really take a two or three minutes to be aware of the weight and hardship of your current load.

For a minute, picture all of that as a huge backpack or bundle (see photo below for visual inspiration). Ask yourself: What are my burdens? Ask: Why am I carrying them so long?

Do you want relief?

female porter sherpa, mountain climbing

Accept God’s relief.

Now, put down your load. Put it all the way down. Try to stay with that visual image, and pray about it. What would you like to tell God?
What have you sensed in this short time of thinking about it?
And, what, if anything, is God prompting you to do?

Will you follow your savior up the mountain, and give up your load?

God’s strength and forgiveness is critical for us to recognize and accept. It is our saving grace. What a cathartic gift it is to lay our burdens down. Remember the joy of your salvation today.

Today’s verse for prayer reflection:
Matthew 11:28 Come to me, all you who are weary and burdened, and I will give you rest. -Jesus, the Christ

 

Feel free to share your thoughts, insights, reflections, random comments, or silly observations. We’re in this together. May your day be blessed.

 

1st Day of Lent: Ash What-day?

“Oh…Sure, rub it in…”

Did Jesus get ashed on Ash Wednesday? Um. Nope. Duh…

This day in the Christian calendar has marked the beginning of the season of Lent for way over a thousand years. But, yes, it can be “observed” even if we don’t show the signs of charcoal. But, why bother? It’s pagan, right? It’s not in the Bible, right? It’s just kooky works-righteousness thing, right?

Well, here’s the thing. Let’s think about this. If something is not in the Bible does that mean it’s rendered useless and meaningless from Christian devotional practices? I doubt it. From the beginning God used known culture practices to help his people remember things in a physical/visible way that were connected with the the invisible Reality of him. Have you heard of circumcision? Of (Israelite) cleansing before temple participation? How about Baptism? Well, then you see what I mean.

Do you ever celebrate Christmas or Easter? Then, you’ve enacted what I mean.

Pagan Egypt (used for God’s purposes)
Nationally, Egyptian cultic practices were incorporated with the Israelite’s life of worship of the One True God. The Egyptian priestly practices, in particular, were employed. (Israel was a KINGDOM of priests. Quite an upgrade from slave status, right?)

God wasn’t threatened by the use of Egyptian priestly rites and rituals, the Israelites were familiar with, to help them remember and worship the Living God. On the contrary, God encouraged it. God commanded it. Similar sorts of things can help us today as well.

Still, we mustn’t ever forget–It’s not about the intricacies of the ritual itself, it’s about the condition of one’s heart. We can avoid false religion when we ask ourselves, “Does this practice draw me into relationship with the Living God?” If it does, keep it. If not, scrap it. You might want to read that again. It could be life-changing.

Just for you. A LENTEN SPIRITUAL EXERCISE:
Challenge yourself, by asking God to reveal himself to you, to minister to you, and to awaken you in a new way in the days leading to Easter. What might God want you to look at more closely? What might God wish to make more like him in your life?

This could be very personal, and private, but I encourage you to share what findings you’d like to. It will help all of us journey together through this time of Lent, toward the great joy we celebrate on Resurrection Sunday! (a.k.a. Easter)

Thank you for coming here today! Blessing this holiday season.
-Lisa