How-To Start and End your day well (VIDEO REPLAY!)

Enjoy this LIVE STREAM replay I did on Periscope.

(Library of my LIVE STREAMS)

LIVESTREAMritual

The first one I did was awful so I had to delete it. I’m still learning this streaming stuff and the camera works was an “F-“. My how screwing up keeps me humble! I have so many chances each day.

Enjoy this resource. It’s a great way to start Autumn with greater awareness, gratitude, and transformation!

 

 

REPLAY of the LIVE class (on Periscope)! with notes!

I was a sweaty, nervous wreck on my first periscope.

It’s comical…did anyone ever see Broadcast News (the movie)?
I needed two tissues for my sympathetic nervous system.

(Some technical difficulties threw me just before broadcast and I talked SO VERY fast.)

If you didn’t get to see it here you go!
(Twitter pulled the plug on this feature – sorry everyone)

 

 

NOTES:

THE #1 Myth about the SOUL…

is that we have one.

But first….we should get on the same page…

WHAT IS A SOUL?

(what are we talking about?)

This is how I’m describing it:

Titanic-style…

In the Old Testament the Hebrew word for soul is nephesh. We might use it this way, “1,517 souls were lost in the Titanic disaster.”

SOUL ≠ dead BUGS BUNNY …like a floating ghost and that sort of stuff.

Not a faint rendering of bugs bunny leaving his body to play a harp on a cloud with Porky Pig. Not something that is ghosty and haunting a house or helping Demi Moore on a Pottery Wheel. (Patrick Swayze-style..google it, young people.)

 

Ancients thought of the mind and heart differently (the will and the emotions)…

Maybe these verses come to mind…but you’ve been thinking about them in your own context instead of the ancient context from which they were written.

 

Remember this one?

The heart is deceitful and wicked above all things JER 17:9

(Guard your heart for it is the wellspring of life)

or Proverbs 4:23 

Above all else, guard your heart, for everything you do flows from it.

….The writers of these scriptures were not talking about emotions and feelings when they said “heart” (like we associate the heart today…they were talking about the HEART as one’s will and control center of a person…(the thing we now associate with the mind.)

For them, the emotions (the heart for us in our context) were associated, instead, with the bowels. Perhaps a bit gross..but there is some

MEDICAL TRUTH/correlation : anxiety and stress are closely associated with disease and problem that happen in the intestines…like….ulcerated colon, Irritable Bowel Syndrome (bloating, constipation, gas, and other fun things), digestion issues, food sensitivities and problems in that part of the body. These are extremely related to one’s emotions and levels of stress.


The GEM MODEL of the Soul (my version)

 

Think of the SOUL as a gem and the facets are ways to see the soul.

You can go as far as saying other things beyond these are facets:

family of origin, social economic situation, skin color (if that has been a defining factor in your life)

education, the country you live in,

Even Christianity is a facet. A worldview is a facet that we can gain a kind of look at who we are.

Grace is central to Christianity, for instance. We can look at our soul through the facet of grace.

When light is added to a stone you can see its flaws and imperfections and you can see its quality (color, cut, clarity, caret)

UGLY soul? Is that possible? what do you think?

In his book Care of Souls, David Benner writes, “We can define soul care as the support and restoration of the well-being of persons in their depth and totality, with particular concern for their inner life. Soul care is done in the context of community.”

The vantage point of Soul Care views struggle or failings not as fatal flaws or illness to be “cured”. Not therapy or self-help. 

It’s a sustaining endeavor for our interior lives and our relationships, like water and food is for the body. Incidentally, caring for the body falls within the bounds of Soul Care.

Ten Signs that You Need the Renewal of Soul Care 

1. Fruitlessness. Are there observable deficits in the enacted your Fruit of the Spirit? That means, is there any lack or slack in the

 

areas of love, joy, peace, patience, goodness, kindness, gentleness, and self-control? (If not, I think E.T. went home without you. Phone again. You might want to text, and retweet as well.)

2. You find yourself perceiving things others say as personally offensive, or as direct attacks. 

3. You are “venting” more in person or online.
4. You feel unloved.
5.You feel increased frustration, restlessness, or desolation.

6.Your fears and anxiety are more prevalent.

7.You have increased tension in relationships.

8. You struggle with one or more of the “seven deadly 

sins”: wrath, greed, sloth, pride, lust, envy, and gluttony. 

 

9. You have problems sleeping or bad dreams.


10. You’re in a creative slump. 

RECAP:

THE #1 myth about the soul is that…. you have one. You don’t have a soul you are a Soul. You have a body. George MacDonald, in 1892 (C.S. Lewis quotes him and the quote is mistakenly attributed to him sometimes)

Think of the Soul as “the real you” the essence of you. contained in a body, yes, but made up of everything about you in a pure sense.

Some might say the soul gets extinguished or goes to paradise or gets absorbed into the great Life Force (God) …but in terms of what you need…you always need Soul Care, because you are a soul and that include both the visible and the invisible.

All this more and much more is available in my book. Shame-filled plug.

Episode 19 – A Reflection on the nature of Suffering

I hope you get something helpful from this short episode. There are no typical shownotes this time.

As you hear this essay in verse, may it bring you some solace and comfort if you are in some kind of suffering, grief, or pain at this time.


 

The reading is available for download to refer to privately or with a friend. And if you’d like to speak to me about soul care stuff, I’d like to help, please use the contact tab and send me a message.

Option 1. Go HERE to be a patron / sponsor per episode–any amount and download it. (You can cancel anytime after your first contribution.) 

Option 2. Use the Donate button in the left sidebar and contribute any amount to the show before 2016 and you will be sent the document right to your inbox, in about a day.

 

Thanks for listening!
I’d love to hear from you.
Tell me how you’re doing.

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Is God knowable mainly in reflection?

Please help the show find more new listeners and share the program with someone you know.

 

An inside peek to summer 2015

Look a regular blog post…wow!

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If you’ve visited this website over the years, you probably noticed that I’ve usually published a post (article) about 2-3 times per week. Not so this year.

I’m broadening and enhancing my own process of creation this year; I learned how to podcast and I’ve been releasing audio here (and on iTunes and Stitcher) each Wednesday since late April.

• Some fantastic guests have been on the show and some wonderful ones will be coming on the show soon and it’s going to be a lot of fun!

For tiny glimpse…Mako Fujimura, Shane Claiborne, and Nicole Unice will be guests in the next weeks and months, (and plenty more who aren’t as famous but super insightful and interesting as well).

Because, I’ve had the unique experience of working at a winery and vineyard, I have also included a “wine education” segment each show.

• After episode 15, I’ll be pulling that segment out, and adding it back in when (and if) listeners submit questions about wine that they want me to cover on the show.

• I send out an update newsletter 2-3 times per month to alert you to shows and new stuff. So, if you are not on the list…please sign up! (HERE)

 

Other things I should mention.

• I will be making some things available for patrons only. (sponsors)

Extras, documents, resources, transcripts and other goodies are to be included.

See how to get in on that here.

• I’m hosting a relaxing retreat and gathering for creatives. There’s just 10 spots.
Want to come? Find out more here.

• I have a little summer challenge for you. See if it sparks your creative muse.
Question Quest

• I’m deciding whether or not to release two episodes per week. I need to hear from you. Does one seem like enough, or would you enjoy a double scoop? :)

Will there still be blog posts?

Yes. A few times per month…plus….

• Video updates.

(That’s the plan anyway.)

So, I’d like to hear from you.

1. What are your favorite things here at the site?

2. Which podcasts have you like the most? (and why?)

3. What’s missing?

(Do you have suggestions? I’d like to hear them! Just leave your comments below or contact me privately, here.)