signs Archives - Lisa Colón DeLay

REPLAY of the LIVE class (on Periscope)! with notes!

I was a sweaty, nervous wreck on my first periscope.

It’s comical…did anyone ever see Broadcast News (the movie)?
I needed two tissues for my sympathetic nervous system.

(Some technical difficulties threw me just before broadcast and I talked SO VERY fast.)

If you didn’t get to see it here you go!
(Twitter pulled the plug on this feature – sorry everyone)

NOTES:

THE #1 Myth about the SOUL…

is that we have one.

But first….we should get on the same page…

WHAT IS A SOUL?

(what are we talking about?)

This is how I’m describing it:

Titanic-style…

In the Old Testament the Hebrew word for soul is nephesh. We might use it this way, “1,517 souls were lost in the Titanic disaster.”

SOUL ≠ dead BUGS BUNNY …like a floating ghost and that sort of stuff.

Not a faint rendering of bugs bunny leaving his body to play a harp on a cloud with Porky Pig. Not something that is ghosty and haunting a house or helping Demi Moore on a Pottery Wheel. (Patrick Swayze-style..google it, young people.)

Ancients thought of the mind and heart differently (the will and the emotions)…

Maybe these verses come to mind…but you’ve been thinking about them in your own context instead of the ancient context from which they were written.

Remember this one?

The heart is deceitful and wicked above all things JER 17:9

(Guard your heart for it is the wellspring of life)

or Proverbs 4:23

Above all else, guard your heart, for everything you do flows from it.

….The writers of these scriptures were not talking about emotions and feelings when they said “heart” (like we associate the heart today…they were talking about the HEART as one’s will and control center of a person…(the thing we now associate with the mind.)

For them, the emotions (the heart for us in our context) were associated, instead, with the bowels. Perhaps a bit gross..but there is some

MEDICAL TRUTH/correlation : anxiety and stress are closely associated with disease and problem that happen in the intestines…like….ulcerated colon, Irritable Bowel Syndrome (bloating, constipation, gas, and other fun things), digestion issues, food sensitivities and problems in that part of the body. These are extremely related to one’s emotions and levels of stress.

The GEM MODEL of the Soul (my version)

Think of the SOUL as a gem and the facets are ways to see the soul.

You can go as far as saying other things beyond these are facets:

family of origin, social economic situation, skin color (if that has been a defining factor in your life)

education, the country you live in,

Even Christianity is a facet. A worldview is a facet that we can gain a kind of look at who we are.

Grace is central to Christianity, for instance. We can look at our soul through the facet of grace.

When light is added to a stone you can see its flaws and imperfections and you can see its quality (color, cut, clarity, caret)

UGLY soul? Is that possible? what do you think?

In his book Care of Souls, David Benner writes, “We can define soul care as the support and restoration of the well-being of persons in their depth and totality, with particular concern for their inner life. Soul care is done in the context of community.”

The vantage point of Soul Care views struggle or failings not as fatal flaws or illness to be “cured”. Not therapy or self-help.

It’s a sustaining endeavor for our interior lives and our relationships, like water and food is for the body. Incidentally, caring for the body falls within the bounds of Soul Care.

Ten Signs that You Need the Renewal of Soul Care

1. Fruitlessness. Are there observable deficits in the enacted your Fruit of the Spirit? That means, is there any lack or slack in the

areas of love, joy, peace, patience, goodness, kindness, gentleness, and self-control? (If not, I think E.T. went home without you. Phone again. You might want to text, and retweet as well.)

2. You find yourself perceiving things others say as personally offensive, or as direct attacks.

3. You are “venting” more in person or online.
4. You feel unloved.
5.You feel increased frustration, restlessness, or desolation.

6.Your fears and anxiety are more prevalent.

7.You have increased tension in relationships.

8. You struggle with one or more of the “seven deadly

sins”: wrath, greed, sloth, pride, lust, envy, and gluttony.

9. You have problems sleeping or bad dreams.

10. You’re in a creative slump.

RECAP:

THE #1 myth about the soul is that…. you have one. You don’t have a soul you are a Soul. You have a body. George MacDonald, in 1892 (C.S. Lewis quotes him and the quote is mistakenly attributed to him sometimes)

Think of the Soul as “the real you” the essence of you. contained in a body, yes, but made up of everything about you in a pure sense.

Some might say the soul gets extinguished or goes to paradise or gets absorbed into the great Life Force (God) …but in terms of what you need…you always need Soul Care, because you are a soul and that include both the visible and the invisible.

All this more and much more is available in my book. Shame-filled plug.
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Episode 9 – Wine: moderation vs. medication (The famous HALT method)

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Shownotes:
Spark My Muse
Episode 9 – Wine: moderation vs. medication (The famous HALT method)

This is a surprise “mid-week” episode. This show normally goes live each Wednesday. Episode 10 and 11 are longer special interview episodes.

Episode 10 (airing May 27th) Emily Miller writer and journalist for the Chicago Sun-Times and Relevant Magazine

Episode 11 (airing June 3rd) Daniel J. Lewis prolific creator of an entire network of podcast programs, including nationally-awarded shows on how to podcast, comedy, and the #1 rating discussion show for ABC’s series “Once Upon a Time”.

Check back for those!

This episode was brought to you by “The Daily Sharpening Ritual”–The perfect way to supercharge and renew personal awareness in your life.
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(PRAYER-centered VERSION)

Wine segment

How much wine is considered “drinking in moderation”?

• Rule of thumb: 2, 5oz glasses per day is moderate drinking, and no more than one drink per hour, or four drinks per occasion (like an all-day event like a picnic or wedding)

But if it’s hard to go a day without drinking wine (or wanting to), rethinking your relationship with wine is needed.

The show details some physical repercussions of over-consuming wine, and a practical way to build mindfulness.

• If you unsure that your consumption is healthy, jot down the feelings behind the desire to consume wine so it doesn’t master you.

• Wine can too-quickly be used to medicate ourselves, and this hurts our Souls. Be mindful. :)
(“Soul” meaning what it does in Hebrew: our whole-self, mental, spiritual, creative, relational, etc)

Sparking your muse

Featuring the book by Brennan Manning called, “The Wisdom of Tenderness”.

Explaining “the HALT method” for decision-making:

Brennan Manning died last year, and he is probably best known for writing the Ragamuffin Gospel. He accumulated a lot of wisdom through life, but it didn’t come cheap. Poor choices, wrong turns, and hard lessons molded him, eventually, into a person of great compassion and grace–a sage for the poor in spirit and those smart enough to listen. Many sought him out for his wisdom.

When Manning came into recovery as an alcoholic he learned a buzzword from AA (Alcoholics Anonymous). AA folks use it as a method and smart tool to create greater awareness in those vulnerable to slipping back into alcohol abuse.

• They stay on the lookout for four qualities that make them susceptible to relapse and are encouraged to seek help when they identify them occurring in their life. Before they take a sip they look for the signs and call for backup.

If H.A.L.T., then halt.

Regular internal check for these:

H – Hungry (not just for food, but a longing in general)

A – Angry (or stressed, or frustrated)

L – Lonely (or rejected, or left out, feeling alone in the world)

T – Tired (often tired from helping others or being otherwise overcommitted)

We all need to cultivate an awareness of our vulnerabilities to avoid a slide into poor choices, creative slumps, or dangerous behavior.

Sometimes we don’t even realize our feelings while we are having them or how we are trying to soothe our selves.

Let’s develop the awareness to halt and take an internal inventory or seek help when we get run down, over-extended, or when we find ourselves feeling in some way hungry, angry, lonely, or tired.

It is awareness which is at the heart of any ingenious creative pursuit, meaningful transformation or spiritual growth.

NEW next week (May 27)…A great interview with my friend, Emily Miller (writer and journalist for the Chicago Sun-Times and regular contributor to Relevant Magazine).

JUNE 3rd, comes an interview with expert creative, Daniel J. Lewis!

Please take part in this anonymous 30-second listener-survey so I can continue to produce the show.

Before trouble comes “H.A.L.T” (on awareness)

I’m reading the book by Brennan Manning called, “The Wisdom of Tenderness”.

Here is a gem I read today on page 107 and that I found really potent.

Brennan Manning died last year, and he is probably best known for writing the Ragamuffin Gospel. He accumulated a lot of wisdom through life, but it didn’t come cheap. Poor choices, wrong turns, and hard lessons molded him into a person of great compassion and grace–a sage for the poor in spirit and those smart enough to listen. Many sought him out for his wisdom.

When Manning came into recovery as an alcoholic he learned a buzzword from AA (Alcoholics Anonymous). They use it as a way to create greater awareness in a person who is vulnerable to slipping back into alcohol abuse.

H.A.L.T.

H – Hungry (not just for food, but a longing in general)

A – Angry (or stressed, or frustrated)

L – Lonely (or rejected, or left out)

T – Tired (often tired from helping others or being otherwise overcommitted)

People in AA have to rely on each other to find support and avoid the demon booze. People in AA need to cultivate an awareness of their vulnerabilities to avoid a slide into dangerous, even life-threatening, behavior. But, don’t we all need help in the same sorts of ways? We engage in all sorts of bad habits from over eating, to binge tv watching, trolling on Facebook, eating a pint of ice cream out of the box, to watching or reading licentious content, to pill popping....or whatever…it’s probably very different for each person.

Sometimes we don’t even realize our feelings or how we are trying to soothe our selves.

Let’s develop the awareness to halt and seek help when we get run down, over-extended, or when we find ourselves feeling in some way hungry, angry, lonely, or tired. It can be the escape route from trouble, bad choices. It is awareness at the heart of any meaningful transformation or spiritual growth.

Will you be able to know to H.A.L.T. before trouble?

I’ll post other tidbits as I find them. Enjoy the book for yourself if you can. You can get it used for pocket change.

“Power of Image, Play, and Identity”: Thoughts from Len Sweet

Kevin T. Houle via Compfight

This is the last bit of reflection on the Leonard Sweet event hosted by Evangelical Seminary this week. (Here’s the first one in the series. Here is the second post.)

Sweet claims we are living in TGIF times.

Thank God It’s Friday?

No.

Twitter

Google

Instagram

Facebook

Sweet leaves out YouTube which is huge omission. I sense that slipping a V into his acronym wouldn’t be as nifty. (But, I think he’d agree with me that it’s worth inclusion in any assessment of how our current culture learns and is entertained.)

Notice this: All but one of these vehicles of media prominently feature images instead of text. Twitter is driven by 140 text characters (and usually less than that) and this apparently is enough to be radical. Though Twitter is often used for tiny newsy bursts and quotes, tweets tend to include internet links to articles or videos which include visuals.

A new image driven age emerged with televisions in every home in the 1950-1960s. Film? It got super popular and this has never been more true in our current age. Can you think of any other time when you shut off your phone for 3 hours? No. People hate that, but they will sacrifice what that love for something they love even more: Cinema. Nothing solidified the domination of our image age more than the advent of images on the internet. Add to that, the innovative ways of sharing Videos and Images on devices we routinely carry (laptops and smart phones) a major and permanent shift in how we prefer to engage the world occurred. Period.

So what?

Well, we haven’t adjusted, and that is going to really matter. And soon.

Protestants have a substantive Identity crisis because they have lost the story. Disciples have stories: Guiding narratives that set them apart so they don’t have to discover who they are; they can just move forward and be innovative and transformative.

Sweet used the example of Identity in the Jewish culture and ethic group:

• There are about 7 billion people living in the world.

• There are only about 13 million Jews (How much of the world’s population %? is that? Scant.)

• Those with Jewish heritage make up whopping 25% or so of Noble Prizes winners, Oscar winners, Pulitzers, Tonys, and many other commendations for exceptionality in a variety of fields. How can this be?

A bunch of social science research projects tell us that what lies behind the wild success is namely a firmly formed Identity.
By 12 years old they know who they are, where they come from, and they see themselves in the larger Story (by religious imperative and rites actually: it’s mandatory).

• Jewish culture also has many times of “play”, that is, festivals that tell them who they are. The sit around the table speaking about and interrogating the Story also. This creates a solidified Identity for flourishing.

The last tidbit from the Len Sweet event: Play Ethic

In our mad rush to work and do we have forgotten how to play. God was wasn’t working during Creation, he was making mud pies. He was Creating which isn’t work really. He still is. Labor came hit corruption entered the world and things got messed up. Jesus is always at a party or eating or cooking or making food out of thin air. He loves Martha’s cooking, but when caring for Jesus became work he told Martha of a better way. He didn’t want her to work, but to enjoy. “Sit down and let the rest go.”

If ministry is soul-killing, if it’s a heavy burden and labor, you’re doing it wrong. Ministry shouldn’t be [slow] suicide, says Len Sweet. “Worship is the playground of the Spirit.”

So, really the question remains: Will Protestantism stand the test of time? Signs point to “no”. But, critical to its survival and virility is the concept of creating a lasting and potent Identity that starts with a Story well-told.

# # #

Thanks for reading today. Did you enjoy it? If you did like this post or these series, be a friend and share. Okay?

The next post is a surprise. Come back soon (or sign up in the side for for the update).

xo
-Lisa

Tag: signs

Episode 9 – Wine: moderation vs. medication (The famous HALT method)