Eps 70: Sexuality and Spiritual Formation, Guest Tara Owens

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Today, my guest is anam cara (soul friend), Tara Owens, of Anam Cara Ministries.

Tara’s ministry exists to provide a place dedicated to the practice of soul friendship and coming alongside others in order to facilitate healing, wholeness, holiness and spiritual formation.

• We cover topics about embodiment, sexuality, sensuality,  body shame, body and brain disconnect, fear, technology, the vow of “staying with”, spiritual direction, holy listening and attending to others, and using an adult coloring book as a spiritual practice.

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SHOW NOTES:

TARA OWENS
MIN 2:00
Conversations Journal – Spiritual Formation

4:00

In direction you receive the full attention of someone.

Holy listening and focused fully loving attention and being entirely listened to.

A long loving look at the real together.

5:30

Do homework to find a director that has the training to truly attend during your sessions.

The holy ground of the soul. Sacred space.

8:30

Who are the typical people who come for direction?

10:00

Working with Millenials

11:30

Crisis points in faith and needing a director.

Sexuality and Spiritual Formation

Embracing the Body: Finding God in our Flesh and Bones

part I Fears around the Body (we are our body)

part II Theology about the Body

part III Integrating our Body (shalom and the body)

God speaks to us in and through our body

[ictt-tweet-inline via=””]-[Mistakenly] We relate to ourselves as “brains on sticks” -[/ictt-tweet-inline]

Our beliefs about God come to supersede our experiences of God

15:30

We can be taught that the body is the entry point of danger and sin. (Lisa) This is the opposite of true.

Male and Female bodies and brains.

[ictt-tweet-inline via=””]“Shame disintegrates us.”[/ictt-tweet-inline]

(we are separated from ourselves.)

“Our bodies can’t lie.” 

MIN 18

[ictt-tweet-inline via=””]“Our bodies will tell us what we believe.”[/ictt-tweet-inline]

MIN 20 The brain and body disconnect. The silos we create.

MIN 21:30

Genesis 12

Vision and a word.

The fully-sensual nature and wholeness of being human and spiritual.

24:30

A walk being spiritual.

26:00

The Emmaus Walk and Prayer Walk

and other practices

Practicing really breathing

Attending to the “ruach” of God (Hebrew for breath)

We usually breath with just 20% of our lungs.

Blessing their body.

MIN 28:00

Body shame and self-loathing

[ictt-tweet-inline via=””]“Being willing to look at yourself with kind eyes”[/ictt-tweet-inline]

we participate in a degradation of our bodies and seeing what is wrong.

[ictt-tweet-inline via=””]We are conduits of God’s blessing.[/ictt-tweet-inline]

Bernard of Clairvaux

We are not a canal but a reservoir – give out of overflow after we have received from God

31:00

The truth about Selfies

[ictt-tweet-inline via=””][Selfies are] not vanity but a mask and fear.[/ictt-tweet-inline]

33:30

It is not good for humans to be alone.

35:00

Staying connected with people once it gets messy.

37:30

The tool of technology.

Skills for connection if you have gaps.

The vows of “staying with” and not leaving when it gets hard.

The discipline of stability.

39:00

The challenge of Embodiment.

Liturgy should involve: God, creation, and other people.

Communion is a tangible way to be physical and incarnate. (meals together)

No more tiny bits of Jesus.

43:30

Tara’s latest project:

At Play in God’s Creation:

Contemplative Prayer Coloring Book

96 pages!

anamcara.com

anamcaraministries

TWITTER:
anamcaraTO


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Soul School – Lesson 35: The Mysteries of Mysticism

WELCOME TO SOUL SCHOOL

(released every Wednesday!)

I hear lot of people batting around the terms “mystic”, “mysticism”, and “contemplative” lately, so I thought it might be helpful to speak about what some of these terms and concepts mean and speak about some common misunderstandings too.

If you’d like me to go into more depth in an upcoming episode, send me a note or a question!


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Eps 59: Desire and Rhythm of Life – Return Guest Shane Tucker


On Sunday April 24 Spark My Muse will be 1 year old!
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Thank you to everyone who has helped by listening, with encouragement, and with gifts to keep the Spark My Muse show going.bestcake

To celebrate there will be some very interesting things happening in the….
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 Today, I have a return guest!
My soul friend, Shane Tucker.
He has a new book and you can get it free.
Today we converse about it and Irish culture
–two fire-makers are sparking things…what’s not to love?

Scroll down for essential links and show notes.

Shane-@-Ross-2012-M


SHOW NOTES

MIN 1

Shane is an Anglican Priest and Soul Friend – a fire-maker of souls – sparking fire for souls!

“Being a best friend you’ve always wanted.”

• Link to my 1st episode with Shane (if you haven’t heard it yet)

Rhythm of Life book link

Intersection of Arts, Faith and Culture

MIN 5

Dreamers of the Day

MIN 6:30

Classic Principles (walk with me)

Poverty, Chastity, and Obedience

MIN 9:30

Distinctive Practices (work with me)

Two Distinct calls of Jesus:

Walk with me & Work with me

MIN 12:00

Photography in the book

and introspective questions within the book

Stirring desire which is fuel for the journey.

The good, the true, and the beautiful

MIN 15:30

Selfish or corrupted life practices

Dallas Willard

VIM

• Vision

• Intention

• Means (resources and tools -practices and disciplines/space makers for God to rush in)

The process of transformation.

MIN 19

Abundant life and freedom

MIN 20

Offering what little we have up to God and into the world.

MIN 22

Dream Out Loud (book)

…is about the 2nd call on our lives building for the Kingdom of God.

Ode by Arthur O’Shaughnessy

Ode

We are the music makers,

And we are the dreamer of dreams,

Wandering by lone sea-breakers,

And sitting by desolate streams;

World-losers and world-forsakers,

 

On whom the pale moon gleams:

Yet we are the movers and shakers

Of the world for ever, it seems.

With wonderful deathless ditties,

We build up the world’s great cities,

 

And out of a fabulous story

We fashion an empire’s glory:

One man with a dream, at pleasure,

Shall go forth and conquer a crown;

And three with a new song’s measure

Can trample an empire down.

 

We, in the ages lying

In the buried past of earth,

Built Nineveh with our sighing,

And Babel itself with our mirth;

And o’erthrew them with prophesying

To the old of the new world’s worth;

For each age is a dream that is dying,

Or one that is coming to birth.

 

A breath of our inspiration

Is the life of each generation;

A wondrous thing of our dreaming

Unearthly, impossible seeming —

The soldier, the king, and the peasant

Are working together in one,

Till our dream shall become their present,

And their work in the world be done.

 

They had no vision amazing

Of the goodly house they are raising;

They had no divine foreshowing

Of the land to which they are going:

But on one man’s soul it hath broken,

A light that doth not depart;

And his look, or a word he hath spoken,

 

Wrought flame in another man’s heart.

And therefore to-day is thrilling

With a past day’s late fulfilling;

And the multitudes are enlisted

In the faith that their fathers resisted,

 

And, scorning the dream of to-morrow,

Are bringing to pass, as they may,

In the world, for its joy or its sorrow,

The dream that was scorned yesterday.

But we, with our dreaming and singing,

Ceaseless and sorrowless we!

The glory about us clinging

 

Of the glorious futures we see,

Our souls with high music ringing:

O men! it must ever be

That we dwell, in our dreaming and singing,

A little apart from ye.

For we are afar with the dawning

 

And the suns that are not yet high,

And out of the infinite morning

Intrepid you hear us cry —

How, spite of your human scorning,

Once more God’s future draws nigh,

And already goes forth the warning

That ye of the past must die.

 

Great hail! we cry to the comers

From the dazzling unknown shore;

Bring us hither your sun and your summers;

And renew our world as of yore;

You shall teach us your song’s new numbers,

And things that we dreamed not before:

Yea, in spite of a dreamer who slumbers,

And a singer who sings no more.

 

A wondrous thing of our dreaming,

Unearthly, impossible seeming-

The soldier, the king, and the peasant

Are working together in one,

Till our dream shall become their present,

And their work in the world be done.

 

And therefore today is thrilling,

With a past day’s late fulfilling.

And the multitudes are enlisted

In the faith that their fathers resisted,

And, scorning the dream of tomorrow,

Are bringing to pass, as they may,

In the world, for it’s joy or it’s sorrow,

The dream that was scorned yesterday.

 

For we are afar with the dawning

And the suns that are not yet high,

And out of the infinite morning

Intrepid you hear us cry-

How, spite of your human scorning,

Once more God’s future draws nigh,

And already goes forth the warning

That ye of the past must die.

 

Great hail! we cry to the corners

From the dazzling unknown shore;

Bring us hither your sun and your summers,

And renew our world as of yore;

You shall teach us your song’s new numbers,

And things that we dreamt not before;

Yea, in spite of a dreamer who slumbers,

And a singer who sings no more.

 

MIN 25:30

The book title’s connection to the band U2

Streets Have No Name

Always

MIN 27

Hope in Irish culture and in the music. The folk music expresses sadness and joy together.

MIN 29:30

JRR TOLKEIN

eucatastrophe 

“ a good undoing”

a joy that brings tears–a sudden glimpse of truth.

MIN 32

The Trips Shane Guides to Ireland

Featuring ancients stories, heroes, and revered saints, landmarks, pubs, and historic features.

Find Shane on Twitter:

@dreamingbig

His website: artistsoulfriend.com

EPS 24: The Robust (Ignatian) Spirituality of Pope Francis

Right now, one of the most powerful and influential men in the world is undoubtably Pope Francis.

Pope Francis is the first Jesuit Pope, but too few people know the specific qualities of his Order (The Society of Jesus-Ignatian spirituality). His spirituality and training powerfully and uniquely guide his worldview, philosophy of vocation and work, and themes of his prominent, worldwide administration especially when compared with his predecessors.

Through his decisions, he influences Roman Catholics internationally (a staggering 1.1 billion people) and his ideas influence and inspire many of the 2.2 billion people who consider themselves Christian (specifically: a follower of the way of Jesus), including me.

What is most influential to Pope Francis?
His training in the Society of Jesus (the Catholic Order founded by Ignatius of Loyola 400 years ago). This is what guides how he see the world and makes all his important decisions that direct the Catholic Church and influence others worldwide.

Today, we will learn more about these teachings that often come out-of-sync with the ways and structures of established institutions of religion, politics, and power.

Pope_Francis_at_Vargihna

 


 

Spirutal Director, Jeanine Breault, trained in Ignatian Spirituality
Spirutal Director, Jeanine Breault, formally trained in Jesuit Ignatian Spirituality

Today, you will hear from my spiritual director, Jeanine Breault, a Roman Catholic who is formally trained in the Ignatian tradition. We converse about some of the salient characteristics of the Ignatian spiritual teachings and traditions.

Thus, you will find out the manner in which Pope Francis is directed spiritually by his own spiritual director within this 400 year old spiritual tradition; learn how Ignatian spiritual directors (and the current Pope) see the world and how God works in it, and more.

 

SHOWNOTES: EPS 24: The (Ignatian) Spirituality of Pope Francis

MIN: 1:00

Answering: What is Ignatian Spirituality?

1:20

Finding God in all things. We are invited to notice how God is at work. More than head knowledge but an experiential knowledge.

2:30

God is always at work for the good in my life and in my world and growing in that awareness. How can I respond to God’s call?

3:10

Ignatian Spirituality in contemplative in action.

Francis of Assisi and Saint Dominic are major influences on Ignatius.

3:30 An Intimate relationship with God SO THAT I can labor with God.

Now that there is a Pope who is a Jesuit (the first in history) how does that shift the role and the the way he see the world as the head of the church.

5:00

On Pope Francis’s new letter “The Joy of the Gospel” and the Jesuit flavorings contained within and the influence on his life.

8:50

On the massive changes at the Vatican.

9:20

Who was Ignatius of Loyola? Ignatius_Loyola_by_Francisco_Zurbaran

The story of the man who founded the Society of Jesus (the Jesuits) 

Born in 1491 and his message continues to changes peoples lives.

His war injury and what changed his life.

11:30

The mystical experience he had.

12:30

He work in the discernment of spirits (his work called the Spiritual Exercises) and how these forces work in our lives.

13:10

Discerning and choosing between two goods.

13:30

The rules for discernment that can be applied to anyone at anytime.

14:30

The basic of the rules of discernment.

When a person is oriented to God and desires to please God, then God confirms that and gives graces of peace, joy, and comfort. The opposite feelings do not come from God (fear, anxiety, discouragement, despair, etc).

16:20

Through the Ignatian spiritual exercises, one can figure out what is of God and what is not.

17:40

People coming to direction for the first time are really grappling with a sense of God’s love for them (and not really believing it.)

19:00

Coming to a spirit-led decision and grace is involved.

19:30

Overcoming the obstacle of unworthiness.

20:00

Working at cultivating people’s awareness. Asking questions that create space for inquiry, discovery and discernment.

21:00

We forget that God loves at at some level and it’s a continual process of remembering.

21:50

Her experience with guilt in prayer because of a lack of focus. Apologizing to God about being preoccupied. And the amazing thing God seemed to say in response.

The part of affirming the goodness of God and what God is doing in that person’s life is the job of the director.

23:45

The answer won’t expect to my question: “What do you say or do when people can’t see or sense God, or they have a blindness and are unaware?” (Maybe an “image of God problem”)

24:10

The “director” is not a good word. The Spirit of God is the actual director and it’s God’s business.

25:20

The parallel with gardening and patience for growth.

26:10

“God loves that person more than you do.”

26:00

On not “fixing” things and solving problems.

27:00

Compassionate listening and getting out of the way for God to work better.

28:00

What supervision of a spiritual director looks like so that good listening can keep happening for those directed.

29:00

Finding a director that is properly prepared to direct others is crucial.

Asking Jeanine, “What happens in your mind and heart when you find yourself wanting to solve problems and rescue someone?”

30:00

Remembering the kind of ministry direction is. A prevailing ope that God is at work and in control ultimately. It’s sacred time and time to stay focused. Setting aside things when they come up.

32:40

Do people expect you to be their counselor? And what happens when that happens during direction?

35:00

Helping people know what to expect from direction and how to find someone who is properly trained.

The international listing of trained directors. sdiworld.org

Director will work with people from any tradition.

42:30

The connection of Buddhism and Christian Mysticism in practice. Seeing the goodness in other traditions.

44:00

John O’Donohue and his comments of what Buddhism can brings to Christianity and vice versa.

46:00

Noticing the “now”.

47:00

Coming to a vibrant faith where (you realize) God is working in this very moment.

48:00

Relationships are the ways we become tuned to God and working out our salvation in real life and ordinary experiences.

49:00

Resources to continue on this path.

Ronald Rollhieser The Holy Longing and Prayer: Our Deepest Longing

Carmelite nun Ruth Borrows. Guidelines for Mystic Prayer

Anthony De Mello
Awareness

Joyce Rupp

Learn more about Ignatius of Loyola here.

Episode 16 – It’s Apophatic, not Apathetic, Prayer

Shownotes Episode 16 – Apophatic prayer explained in a conversation with Dr. Laurie Mellinger.

LaurieMellinger

Laurie Mellinger, Ph.D.
Associate Professor of Spiritual Formation and Christian Theology
Dean of Academic Programs
B.A. Millersville University; M.A.R. Evangelical School of Theology; Ph.D. The Catholic University of America


Get your spiffy guide to the ancient Christian prayer practice of praying using Scripture called Lectio Divina (latin for “sacred reading”). It’s the perfect go-to reference and resource to get started with the four movements of Lectio that lead us to praying without words and listening to God.

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Encountering and examining Apophatic (contemplative) Prayer

Conversation Notes

MINUTE 2:00 Apophatic not to be confused with apathetic

3:00

2 main ways of understanding God

Via Eminencia -The way of eminence

The highest of something we know as humans and elevating it. Power, strength “The most powerful”, omnipotent)

Via Negativa – The way of negation (Denying the limited or bad we can observe. God is Immortal (NOT mortal).

5:00

Katophatic (or cataphatic) vs. Apophatic Prayer

Katophatic  – What we can see and say in prayer.

Apophatic – We we cannot see and bri; and without our senses.

6:00 Meditation and how it relates to apophatic prayer

6:30 What is Lectio Divina

Reading scripture and prayer as we seek relationship with God

The four movements of this form of prayer.

12:00

Eastern vs. Western styles of Meditation

Experiencing vs. Word-driven forms

15:30

Contemplation 2 going definitions

1. To observe

2. Contemplative to look at with continued attention.

16:00

Contemplative vs. Discursive prayer

18:00

Breath prayer

21:00

Apophatic prayer as a way to pray without ceasing

22:00

Allowing God to be in every moment, even with every breath.

Laurie’s experience with the Jesus Prayer

Being carried along through pain knowing experiencing that God was with her.

Celebration of Discipline-Richard Foster

24:00

Prayer as a habit that changes you.

…Like holding hands as you walk…

25:00

What happens after the questions like: “I’m I allow to do this?”

The distractions and a flood of thoughts become the hardest part.

How to help that…

Examples: “eye floaters”, “balloons”

27:50

on being patience with yourself

28:00

Brian McClaren getting distracted and quoting from the dessert fathers.

28:30 Turning our face back to God

Patience

Persistence

Presence

29:30

The discipline of being attentive to God allows us to be more present and attentive with others as well. 

30:00

People crave presence and can even be (un)used to it.

31:00

Learning how to listen. Simone Weil.

Mindfulness

34:00

How we are over-stimulated. Children get overstimulated and need naps which means they get silence and solitude and lack of stimulation. Silence and solitude are restorative.

37:00

The demons we encounter in solitude or in the desert.

38:30

A clean and swept room, removed of clutter makes us more aware of new things that might be wrong.

39:00

New Testament Professor Douglas Buckwalter

41:00

Spiritual formation is not doing disciplines.

One kind of prayer isn’t better (per se), but God is forming and reform and transforms us back into the image of Christ. God must reform us. In God’s presence we will feel more loved and acceptance and he might put his finger on something to take care of.

Luke 11:24-26

24“When the unclean spirit goes out of a man, it passes through waterless places seeking rest, and not finding any, it says, ‘I will return to my house from which I came.’ 25“And when it comes, it finds it swept and put in order. 26“Then it goes and takes alongseven other spirits more evil than itself, and they go in and live there; and the last state of that man becomes worse than the first.”

43:30

on…The messy interior work needed to be more like Jesus.

Letting God dig around.

43:30

Helpful and practical advice for getting started with apophatic and contemplative prayer.

Practice reading the Bible and using the text to help you pray and wait.  (Lectio Divina)

“That waiting (in prayer) is the entry into apophatic prayer.”

Breath Prayer

Centering Prayer (using a word to focus)

“Be patience with yourself. Just do it and God will meet you there”

Using a candle to bring our attention back.

47:00

Good focus is ill-fitting at first until you commit to the process.

Leonard Sweet

(paraphrase) “If you are still counting the steps, you aren’t dancing yet. You are still learning to dance.”

47:30

Prayer can become flow.

48:30

Union with God – The traditional understand of the goal of apophatic prayer.

50:00

God invites us corporately and individually as human beings into that (triune) relational and our participation in that relationship is what I mean by union with God.”

Sensing the presence and love of God more fully, and more and more fully. This is union with God.

51:00

Western goal in Christianity is often understand (first) as Salvation in terms of Penal Atonement and payment for sin. It is a more judicial angle compared to what Eastern Christians do. It’s much more about relationship restored.