Episode 18 – Nicole Unice is “Brave Enough” AND so are you!

Nicole Unice

BIO:
Nicole Unice is on staff at Hope Church in Richmond, Virginia, and the author of the breakout book: “She’s Got Issues” which she wrote from her counseling and ministry experiences. The book produced and encouraged a refreshing and radical honesty that she’s built on in her new book “Brave Enough”.

Enjoy the Shownotes and links below and please share this with friends that you know CAN be “Brave Enough“. Thanks for listening!

#GetBraveEnough

xo

~Lisa

P.S. Would you like to get a special, cozy Spark My Muse t-shirt?

Let me know HERE.
bravenough


 

 

Get  Brave Enough or find out more here:

Like to listen instead of reading? Get the AUDIO book here.


Shownotes – Episode 18 Nicole Unice is honest, enthusiastic, and “Brave Enough”, so you can be too.

 

MIN 1:10

Nicole on staff at Hope Church

on the Richmond VA place and new midtown location.

 

1:30

Nicole’s podcasting experience (the Becoming Podcast) doing hundreds of episodes with her pastor doing 15 minutes shows for commuters.

Lisa asks: Is “campus” a Christian code word for mega church?

2:40

How she grew with Hope Church for 18 years, as they started out small in an elementary school “cafetorium”.

3;50

The “Youth Lodge” plans and the unique setting with wetlands and hills.

5:10

On the importance of Beauty, Setting, and Art in architecture and church building planning to evoke the imagination, inspire awe, and connect with the heart.

6:40

Collaborative workspace, and place where kids can do their homework and where people can enjoy the time away in a beautiful setting.

7:40

“artist come through the side door of the soul and preachers come through the front door.”

8:50

The history of the church and Christian tradition is one where the Church is source of beauty, wonder and connected to art because God is a the Creator.

9:40

Her first book: She’s Got Issues

6 main issues women (and men) face that can be a hinderance.

A rich relationship with God can come to a dead end as the ways we do life stop working.

12:00

How was it received? The #1 thing Nicole heard was, “You’re so honest.”

Why would honesty be such a revolution in Christianity?

12:40

She leaned into that for her next book “Brave Enough”

13:00

The story of how she got the title for the book:

To the question, “Do you think you can be brave?” Lucy Pevensie in the Chronicles of Narnia says, “I think I can be brave enough.”

14:35

Few women will self-identify as brave. [and not many men will either]

“After we identify the hinderances, what does it look like to walk forward in freedom?”

15:00

Brave Enough is about Grace and its effects, inside and in action.

15:40

Nicole answering the question: Do men have the same problems in this area?

16:00

“Women hearing teaching from women is like hearing in your first language.”

16:30

Ways Nicole leads and teaches men.

17:00

on how women have to translate teaching from men into their “language” and context.

18:00

On how, similarly, Brené Brown was challenged (by a man) to include men in her writing and teaching. (Lisa)

18:40

How men and women have similar vulnerabilities though they might deal with them differently.

19:40

“up speak” tones in language in women and men revealing different insecurities. (Lisa)

21:00

Nuggets from the Brave Enough book:

How the ingredients mixed into something she didn’t expect. It follows a narrative “arch of the heart”. How we can be full and free and confident in life.

22:30

on why (inner) freedom is illusive for men and women.

On “Fake Grace” in our head. (the excuses we make or how we blame others). Inviting God/Jesus into those places.

24:10

We all (default) and go back to rules and laws and how to short circuit that pattern.

It’s about resetting the heart with a new spiritual reality.

25:00

Radical honesty about our ugly parts inside the heart.

25:30

Nicole’s Parable: The violently stopping of the elevator door…(and how it relates to our soul).

26:10

Open ourselves to God’s Presence and healing.

26:10

(Lisa) God uses what bothers us about other people is a mirror of what we don’t like in ourselves.

27:20

How our baggage works to impede our progress.

Brave Enough includes major parts on forgiveness

28:00

God’s breathing on us and giving us the mission of forgiveness, first.

(Click to read the reference John 20:19-23)

28:30

When we keep living out of a wounded place.

29:10

How we continue categorizing our experiences to support our false and faulty premises and hypothesis about ourselves.

29:30

Questioning what is really true about ourselves (and the mental “tapes” we play).

33:20

God gives us opportunities to practices forgiveness every single day, often in small ways in the relationships and event of regular life.

33:40

If we can’t be gracious to ourselves we can’t be gracious with others.

34:20

The economy of our heart: if we forgive little then we love little.

36:30

(Nicole asks Lisa) “What have you learned in doing podcasting?”

38:30

We have the chance to never stop growing and transforming and God never gives up on us.

39:20

Brave Enough is also an AUDIO book. Find it here.


 

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Want to extend the good times and answer the question of the day?

What “bad/negative tape” do you have playing in your head most often?

 

Episode 8 – How to Let Your Wine and your Creative Soul Breathe

Shownotes:

Episode 8 – How to Let Your Wine and your Creative Soul Breathe

This spacious episode features some great (creative commons) music and concerns the aerating of wine and (more importantly) of your creative soul.

(Yes, I have asthma and you can tell! Please forgive all my gasping for breath. It’s been a hard few weeks for me.)
Click to listen now:


This episode is brought to you by…

Life As Prayer: Revived Spirituality Inspired by Ancient Piety
(on the life and legacy of Brother Lawrence’s habit of “practicing the presence of God”)

How can YOU find an enduring sense of God’s presence with you? Learn about 16th century Brother Lawrence and how his understanding of God’s presence continues to enrich lives today.


Don’t forget to subscribe to the podcast AND to my newsletter!

Both your wine and your life must be able to to breathe!

Full and aware breathing can inspire your creative muse and enrich your life in so many ways.

minute 1:00

I excitedly announce two upcoming interviews:
• Daniel J. Lewis interview (a virtuosic creator who’s received national awards for podcasts he produces).

• Sarah Bessey (Jesus Feminist author) Interview (discussing her new Out of Sorts book).


 

WINE SEGMENT: Letting wine breathe!

minute: 5:00

In wine terms “aeration” is the process of bringing air into wine.

The term dumb (i.e. “dumb wine”) refers to a wine that has little flavor or fragrance.
• Swirling wine mixes it with air and allows it to both breathe and speak!
• Flavor and aroma and the beauty and richness of the wine emerges as space for air gets in (just like us).

TIPS to make a better speaking wine:

(If buying excellent wine isn’t an option….which is most of us!)

Option 1.

Use a blender.

Option 2.

Use a hand blender (this is a method I use)

Option 3.

A cheap and simple solution:
Pour wine into a bowl and whisk it with a fork or whisk (like you would for scrambled eggs).


 

minute 5:50
Sparking your muse

• Aeration of the soul

• (a short recording) Insights from the middle of my retreat time at the Jesuit Spiritual Center in Wernersville, PA.

Forgetting how to breath.

My asthma and stress; and tightness of breath and soul.

8:30

Sprit of God = breath of life

9:30

On slowing down.

9:50

The fantastic 4-7-8 second breathing exercise I learned to get your breath (and life) back.

11:30

Retreat invitation
(click link to learn more)

12:20

Giving breath to the creative soul…

Creating space and breath for the Creative muse/your soul to truly thrive

13:00

The Scriptural inspiration, history, and meaning of “Breath Prayer”
(as a Christian devotional practice)

Luke 18:9-14

To some who were confident of their own righteousness and looked down on everyone else, Jesus told this parable:10 “Two men went up to the temple to pray, one a Pharisee and the other a tax collector. 11 The Pharisee stood by himself and prayed: ‘God, I thank you that I am not like other people—robbers, evildoers, adulterers—or even like this tax collector. 12 I fast twice a week and give a tenth of all I get.’

13 “But the tax collector stood at a distance. He would not even look up to heaven, but beat his breast and said, ‘God, have mercy on me, a sinner.’

14 “I tell you that this man, rather than the other, went home justified before God. For all those who exalt themselves will be humbled, and those who humble themselves will be exalted.”

minute 15:00

Breath Prayer: A simple cry for help and connection

• How to do “breath prayer”

• My important adaptation to breath prayer (that helps me identify as a loved child of God).


 

Did you enjoy the podcast?
I hope you’ll share this episode with friend or family member who might need more space and air for her soul to breathe.

Cheers! Here’s to your health.


I’d like to hear from you.

Please, help me and take this short 30-second listener-survey.

Spark My Muse

The “Praying for Enemies” Misconception

waterhouseRemember the Sermon on the Mount?

It’s the 4 chapters ( Click to read Matthew Chapters 4-7 ) where Jesus lays out this upside down, counter-intuitive foundation for the Kingdom of Heaven on earth. He shows how God’s ways don’t look like our ways. It’s a recapitulation of the law of Moses that was warped by God’s people over time and needed to be righted.

Disciples of Christ try to get this passage into their DNA and live it out. While many claim to be Christians few really follow or even grasp the framework Jesus lays out for the Kingdom. Maybe it’s too challenging.

In Matthew 5 Jesus covers the very unpopular idea of not hating our enemies.

• We like to side with people we agree with.

• We like to make sure people know where we stand and what we oppose.

• We love our own

(Much like today, the prevailing thought at the time was that your kin, tribe, or people group are your neighbors and you should love them. Everyone else? They could be treated like enemies. Jesus stresses that our enemies are our neighbors too and later he uses the parable of the Good Samaritan to make his point about what love and following God really looks like.)

But, back to hating our enemies…

(quote blocks cover Mathew 5:43-48)

 

“You have heard that it was said, ‘Love your neighbori and hate your enemy.’ But I tell you, love your enemies and pray for those who persecute you, that you may be children of your Father in heaven.

 

Loving our enemies means blessing them. Blessing our enemies means we enrich their lives.

But, what about the prayer part?

There’s a common misunderstanding that this verse implies that we should pray for blessing for our enemies, or pray that good things happen to our enemies, or perhaps the most common…we should pray that they will change.

(That’s one I’ve done quite a bit!)

Jesus’ point is different.

He’s not suggesting that we pray for circumstances to change or for our enemy to change, but that’s just what we do, isn’t it?

No. The point is that our enemies and the persecution works to change us into children of God, when we do as Jesus would do.

What praying “for them” means is that we are praying for them to be our teachers. We are praying for us. The trying experience shows us the potential to take on the nature of God. A nature that is so radically different than ours.

God’s ways are the ways of love.

• What does that mean?

It becomes more obvious as Jesus continues the thought and tells us something about God and his character. 

How good is God? Thoroughly. Or we could say “perfectly good”.

In fact, he is so unsparingly generous in his goodness that…

He causes his sun to rise on the evil and the good, and sends rain on the righteous and the unrighteous.

Huh? That seems odd. He does good to bad people. . .

We think of justice as righting wrongs usually by giving someone a form of evil or payback for their evil, and rewarding good with more good. We like liking those who like us and we like punishing or casting out those we don’t like.

For instance, in two minutes on Facebook and you’ll see demarcation lines drawn. Outsiders and insiders. Good and bad. Idiots and smart.

We assume that praying for them (to change) is the godly option …

(because we are actually tempted to do something really nasty and let them have it…but, gosh, we are holding our selves back, you know, because of trying to be godly and such).

The godly thing to do is to think and act through the framework of love as our heavenly Father would.

This has nothing to do with feeling warm fuzzies or giving out hugs. It’s about fundamental fairness, as God defines it.

It’s about a shift is perspective.

Jesus tackles that next:

If you love those who love you, what reward will you get? Are not even the tax collectors doing that? And if you greet only your own people, what are you doing more than others? Do not even pagans do that?

 

So what should we do instead? Jesus says…

Be perfect, therefore, as your heavenly Father is perfect.

Don’t trip over the perfection part.

The point of the statement is to show how God is thoroughly good and also quite different in his ways than you and me. Be like God.

Being like the good Father from heaven is the true aim. This portion of Matthew 5 isn’t truly centered on what to do about our enemies. Weird, right?

It’s about transforming our thinking and our ways into Kingdom ways.

(That’s what all of the Sermon on the Mount to geared toward.)

The more good and loving we are, (even to those who are unlike us, or who hate and mistreat us), the more we are like children of God and children of his kingdom (dominion).

The contention Jesus makes is that God doesn’t play favorites.

Most people don’t like this part and don’t truly go along with it. We do gymnastics to find some useable loopholes or other verses to avoid the this part, because we define ourself by who our favorites are.

Why doesn’t God play favorites?

Because he really loves us. It is the very nature of God, as defined and modeled by Jesus.

Evil is redeemed through generosity, forgiveness, and love.

Sounds crazy, of course, but we see this happen all the time.

• Remember the story of Officer Jeremy Henwood who bought a child a happy meal just a few minutes before he was violently gunned down in a random attack (and his good deed was caught on video)?

 

• Or the woman from Rwanda who’s only son was violently murdered. She not only visited the young man who killed him and visited him in prison, but later adopted him and became his mother when he had no place to go.

This stories make us want to be better people through just hearing the story!

• Think of Jesus dying for his enemies.

• Think about how true forgiveness makes things new.

Because we let the person off?

No.

It’s because we have transformed.

We stopped letting the offense trap and define us.

The next time you think about “praying for your enemies” remember:

• You are praying for you.

• You are praying for your mindset to change about what is happening.

• You are practicing being a child of God.

 

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You are Starting to Make Me Angry

Publican

Nothing is more vexing than being confronted with reality.

A string of truths or accurate revelations can be one of the more upsetting circumstances in life. Have you been there?

We’re hoping we have it all, or mostly, together. At times we are certain we do. Hello, red flag, there you are!

In times of spiritual obedience, I start to pat myself on the back. It’s ironic, yes.

In times of a broken and willing spirit, I like to revel in my desperation. “I  come to you with nothing, Lord. Nothing.”

This may slide over to, something like, “Lord, thank you for not making me like other men…or…you know… “those people”. (See Luke 18:11)

 

The line is more fine than you realize…then I realize. It is a theological misconstruction to feel grandiose, at all.

It stops worship.

 O, God, that we might realize our sinfulness.

A word for reflection, today:

Had you but once entered into perfect communion with Jesus or tasted a little of His ardent love, you would care nothing at all for your own comfort or discomfort but would rejoice in the reproach you suffer; for love of Him makes a man despise himself.

A man who is a lover of Jesus and of truth, a truly interior man who is free from uncontrolled affections, can turn to God at will and rise above himself to enjoy spiritual peace.

Thomas á Kempis, The Imitation of Christ 

Can Mustard Seed-sized Faith move a Mountain…of trash?

Some days you take your faith to the scales. You wonder…is it up to mustard?

Today is one of those days–and it’s epitomized in the not-so-scenic view from my front porch.

Will you pray for me?

What do you need faith for today?