Encountering your own loneliness

solotext


 

Managing a wine tasting room is a great job for a writer because, when it’s not too busy, you can become a kind of social scientist: observing people and trying to see why humans do what we do.

You can even allow your curiosity to navigate some of the deeper questions about the human experience.

One recent observation:
The “poison apple” of the smart phone has changed how we do things alone–eating, drinking, or traveling, in particular.

FACT: People rarely come to taste wine by themselves (at our place).

That may seem obvious. Wine tends to bring people together, right? Maybe I shouldn’t be so surprised that people only rarely come alone.

But it IS strange.

Think about it like this:
Shopping for food or clothes alone isn’t considered weird and people tasting wine are really just shopping for wine.

The only difference perhaps are presumptions, previous experiences, or maybe subterranean social exceptions.


• Feeling low…solo

When people visit the tasting room alone, I can usually sense their social discomfort. They might suddenly offer me a reason why they are alone this time or they might neurotically use their phone to look busy or connected.

The alternative, of course, would be to interact with and absorb the environment they are truly in or look for ways to subvert social fear through some modicum of meaningful interaction: friendliness, conversation, inquisitiveness, for starters. So terrifying is the prospect of looking lonely at a winery, that many solo customers barely experience it at all.


• Confronting fear

This observation got me to thinking of ways I try to numb or avoid these fears or points of discomfort in myself and in my life. What am I missing that I shouldn’t be. The default is to use technology to connect, but at what cost?

When I interviewed Rolf Potts, famed travel-writer and best-selling author, he talked about his own wrestling with the seduction of “not being where he was” by engaging with technology. One of the most memorable things he said was this:

“When you travel alone you are forced to confront your own loneliness and boredom, and interact with your surroundings in ways you can’t [when you’re] with a companion.”

We miss our chances for new experiences with the advent of constant so-called “connectedness”, don’t we?

The habit forms quickly. Only thoughtfulness will heal this malady.

(Here’s the video. He covers that bit around min 2:40.)

 

Do you question how you use technology and confront what it might be stealing from you?

Encountering our loneliness more deeply could create epiphanic moments of self-discovery and new insights into what we fear and what makes us each unique.

 

Maybe it’s time to do something alone to test your social fears, deepen your healthy sense of self, and develop a new sense of social, and even spiritual, courage and strength.

Maybe leave your phone is the car for the 30 min you shop, eat out, or exercise. Good things could happen.


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The #1 Vomit-Inducing “Selfie”

A “selfie” is a photo taken of one’s self, by one’s self. It’s the shortened word for “self-portrait”.

Websters Dictionaries made this word the Word of the Year in 2013.

Capturing the occasional “selfie” is no big deal…but  the #1 thing I hate about smart phones is epitomized in this screen shot of the short film entitled “I Forgot My Phone”:

selfie

It’s < The kissing or wedding proposal “Selfie” > (ECK! skin crawling.)

This reaction could also be because I’m not in my twenties.

And I wonder…does this make me rustic and uncultured? 

See the whole short film here featuring Charlene deGuzman. It’s a great 2 minute piece of critique that is so accurate that it hardly fits into the category of satirical exaggeration, and maybe that was the point.

(Really the only unrealistic part is the guy actually making a phone call. I’m not sure that happens too much at all…unless someone is driving, of course. 4-6 p.m. and 8-10 a.m. I think I see a few people making phone calls behind the wheel. Texting has overshadowed realtime voice-to-voice interaction, like email did in the 1990s.)

The piece also emphasizes, by omission, the potential benefits of “forgetting” your mobile phone in order to experience life more fully. See what you think of it.

To be clear, I’m guilty of overusing my phone. Time to update my Rule of Life that includes boundaries here.

 

Direct video link: http://gawker.com/short-film-about-smartphone-overuse-is-smart-poignant-1189811144

So what do you think about the topic?

And Are you pro “selfie”, anti, or somewhere in between. I’m curious. Let me know!

When it’s time to find treasure: Geocaching

Geocaching.svg

Here’s the adventure this summer: GEOCACHING! There are more life lessons in this activity than you can shake a stick at…if you shake sticks.

You can literally find treasure TODAY.

1. Just get an App for your smart phone FREE, and

2. start finding treasure using standard GPS technology.

There are (likely) dozens of treasures hidden within 5 miles of your home. It’s the best family fun we’ve had in a while. Plus, when we go camping, we look up where the treasures are close by. My two tips: Wear comfortable shoes and bring a towel. All of all got wet looking for treasure.

Here’s a quick tutorial video:

Or, maybe you’d like to hide a treasure? HIGHLY FUN! Watch a short video and learn how here.

This summer I’m also creating a limited run of Trackable Gemstones that will be discovered by treasure hunters all over, and I’m hoping they quickly move to different geocache spots around the globe. Want one?


FIND OUT ABOUT THAT HERE.

Are you a ZOMBIE? 3 Ways to Know if you’re truly stuck and NUMBING-OUT

texting

As a kid I would see adults numb out. (I didn’t know it was that at the time.) They’d get obsessed with hobbies, drink too much, channel surf late into the night, veg-out with a bag of potato chips, flitter about with shopping, or keep their nose in a book. Smart phones hadn’t been invented but going numb abounded!

I sensed I wasn’t like them because I was always moving on to the next adventure. I was sort of powerless as a kid, but I wasn’t stuck. It wasn’t just their actions, it was their faces gave away that something had shut off.

I get it now.

I get that we grow to numb out because it’s a way to reduce anxiety. Anxiety doesn’t lessen with age. In fact, more disappointments have piled up and more is at stake after a few decades of life. Disappointment, pain, fear, and frustration all drive us to numb out. I can’t think of anyone who doesn’t do it in some variety.

The difference is that some people can block and judo chop numbness and start moving again, and others get stuck in a pattern they go back to it–like food, or stay stuck in it–like a bed. That makes you fat and sleepy. Undead. A Zombie.

 

I have to fight off a tendency to go numb and zombie out, too. Life is painful, I get it. But, I’ve realized it’s worth the fight. (It’s an actual life or death struggle.)

Blasting numbness takes skills.

But how can you tell if you’re numb or just in a slump?
Here are 3 Ways:

 

1. You just can’t “get to it” 

Whether it’s that you’re -super busy-, or that you feel the conditions are never quite right to get started, there is a special sort of “stuckness” that signals Numb territory. You meant to. You want to. You should. But, there’s lag and drag.

2. You’re distracted by design

You try to stay busy or occupied (whether you realize it or not). Maybe you check your emails a lot, or play apps or video games, surf the net for reading material or naked people, or scrapbook like mad. Maybe you text a lot, or you have to “get your run on” (frantic exercise), maybe you troll blogs, or do Facebook on your Smart Phone when you find a gap in your day. You want a break! It makes sense.

Or maybe, it’s more subtle. Maybe the kids have crazy schedules of activities you must attend to. Whatever it is, you have to admit that you’re trying to appease to your restlessness. You’re trying to stay moving but really you’re going nowhere. In the end, you only want more “soothing” or movement because you’re still in the same place.

3. You’re less connected

Have you really opened up to a friend lately, face-to-face? Can people get close to you or really know you? Have you avoided getting close to other people because they seem like a pain in the butt? This is because there is something painful about it. You want to avoid that stuff and you want to stay numbed out. People are a great source of anxiety for all kinds of reasons, but disconnection means you’ll stay numb. It’s time to be fearless.

What’s really so bad about going numb or staying numb?

Tons, but I’ll limit it to 3.

• You. Stay. Stuck. (Hardly anything is more frustrating. It’s like a jail. But, you made this jail. It’s time to get out.)

• You stop growing as a person. (Remember the cranky neighbor or the jerk boss? That is or will be you! Don’t be that guy. Remember, the mean librarian or pissed off gym teacher. Don’t let it come to that.)

Deadness. Zombies look cool in the movies, but…hello…they. are. dead. (and they eat the brains of living people. gross. Wow. How true is that, anyway?)

If you are numb, you are deadened. You can’t feel the good stuff either, like love, acceptance, belonging, and joy. (This stinks because it’s hardly living when you’re numb to the good stuff!) You can’t fine tune numbness. It’s a categorical deadening.

I can’t stress this enough: Don’t be a Zombie.

In the next post, I’ll share best practices for judo chopping numbness in the neck…and getting on with your best life. (Click the content link in the right sidebar to get that post zipped right to you.) 

Now you’ll like this! Check out what a good judo chop can do.

(photo source)

9/11; and the Interview & Confessions of a Funeral Director…

 

View my 3 Part video interview with Caleb here.

 

The 10th Anniversary of the 9/11 tragedy a week from this Sunday. We will once again see images and recount the horrors of that day, and try in memorial to accept the reality of this world. Most of us don’t encounter death and our own mortality too often. Most of us don’t constantly see suffering, and witness grief and loss.

Please take some time today, or this weekend to remember that the events of 9/11 still bring pain to many. Loved ones are missed, and we can’t gloss over the national tragedy that left a collective hole in our hearts, even ten years later.

This seems a fitting time to discuss an author who is very acquainted with death. It’s his job to be, and his perspective can be very helpful to us. As promised a couple of weeks earlier, the following is my personal interview with blogger and upcoming author Caleb Wilde, a 6th generation Funeral Director, seminary student, husband, and expectant adoptive dad.

My Questions for Caleb:

 

1. Being a 6th generation funeral director, you have quite a unique vantage point on life, loss, and mortality. How do you think you live life differently than other Christians because of where God has placed you?

 

Caleb: In traditional religious calendars, the day in-between “Good Friday” and “Easter” is called “Holy Saturday”.  “Holy Saturday” is the day the disciples’ hopes and beliefs were engulfed in death and silence, as they viewed their Messiah’s death without the knowledge of the resurrection.

In some sense, I live the life of Holy Saturday.

As funeral directors, we’re paid by families to be a human shield to death, whereby we make death somewhat easier, less real and more proper.  As this human shield, I’m affected.  I’m affected by the brokenness, by the grief, by the hopelessness I see in faces, by the newly fatherless/motherless children, the tragic deaths and the accidents.

All this has made my personal faith more sensitive to questions of God’s goodness and justice.  It’s not easy for me to understand ideas of “eternal hell”, or ideas of “meticulous divine providence” or even “absolute foreknowledge” or “omnipotence”.

Sometimes I wonder if I’m still a Christian.

 

2. What do people misunderstand most about your work?

Caleb: We’re a lot like pastors.  Our jobs are really quite similar, except that one is recognized as “ministry” while the other is “business.”  That’s probably the largest misconception … there’s no way funeral directors can meet with grieving families through the most difficult time of their lives and come out on the other side as “business people.”

Everything else is true, though … we are dark and we are odd people.

In ancient times, death practitioners were ostracized from normal society by rule.  Today, we’re partly ostracized from the norm of society by practice.

 

3. The constant stream of customers (people dying, and their families burying them) can make one grow numb or cold toward the concept and process of death and burial. Do things still surprise you or impact you? What kind of things?

Caleb: There’s something so unnatural about death that (save the very old) it’s difficult to become numb.

 

4. You’ve probably thought about what you’d want your own funeral to look and sound like. Can you tell us about that?

 

Caleb: About two years ago, I started taking one minute video clips of myself, so that by the time I’m 70, I should have a montage of age progression videos that can be used for my funeral.

I’ve also talked about recording a message from myself to my family and friends that could be shown at my funeral as the eulogy.  But, by the time I’m ready to die, I figure they’ll have holographic projections, so I’ll wait for that tech until I record my final goodbye.

 

5. The saddest funeral I ever went to was for a 13 year old boy who took his own life. What have you learned about people during the time of more tragic circumstances that you’ve been a part of?

 

Caleb: Funerals/death are a perfect storm: you have death, the inheritance money, high emotions and family you might not like too much who are around you all the time.

Funerals intensify people’s real character.  You see the best in people and you see the worst.  The bad people will do horrendous things at funerals, like start fights, curse out their family members over money.  And you can see Jesus in the good ones.

 

6. Do you find your work mostly depressing, hopeful, profound, mundane, etc.? Would you recommend this vantage point to others?

 

Caleb: It’s a tough ministry that has little boundaries.  Many funeral homes are also generational, so many of us work with our dads, grandfathers, uncles and cousins, which can make this at-need work that much more difficult to set up healthy boundaries.

Similar to any ministry, I think there should be a passion for death work … a calling of sorts, whereby you know this is what you’re supposed to do.  And being a “calling”, few have witnessed this vantage point.

It’s unique.

 

7. Do you want to stay in the family business? Why or why not?

Caleb: Next question : )

 

8. Tell us a bit about how you view suffering, pain, and death from your unique perspective…which probably has a lot to do with the message in your book.

 

Caleb: I’ve built my understanding of God around suffering, pain and death.  It’s a local theology.  And my understanding of God, suffering, pain and death in light of my faith is the content of my upcoming book, “Confessions of a Funeral Director.”  Hopefully, it will be out in less than a year.  You can get an idea of how death has affected my view of God at my blog, www.calebwilde.com.  My book, though, will contain much more narrative than my blog.

 

9. What’s your best idea for a Smart Phone app.?

 

Caleb: I live near Lancaster County (PA), home of the Amish and Mennonites, so there’s a lot of intermarrying in these parts.  Not to mention, most of the towns in the rural areas of Pennsylvania have families that have lived there for centuries, so many of them are related.

I have an idea to partner with Ancestry.com and create an app the lets you bump smart phones with another person and it will tell you how you’re related to them.  My theory is that this will greatly help the evolution of humans by creating a purer gene pool.   The apps name is “Bump it before you Hump it”.

 THANK YOU, Caleb, and best wishes on your book. I’m really excited to get a copy. 

The working title for Caleb’s book is Confessions of  Funeral Director. A bit more on that here.

So, my reader friends, what are you curious about? Ask Caleb your deep, dark, or even silly questions!