It’s time for another Wednesday audio delivery of Spark My Muse.
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Today’s guest is Dr David DeSteno.His new book reveals how three emotions can provide the surest,
quickest route to success, in any realm. I loved it!
More information, featured material, links, and EXTRAS for this episode are FREE immediately to those who support this work. Support the show, and ACCESS everything now, CLICK HERE to unlock it;or to find out what material you can access for free.
Here’s a picture of me “at the office” as I write this post. I love creating episodes and posts for you, and it’s especially nice to do it outdoors…but I’m going to need a hoodie…more on that later.
This short Sunday episode contains news and info.
I’m debuting my new microphone for you to hear. Tell me if you can hear the difference!
A few Episodes are already in the queue, but after those air, you will hear a much richer and higher quality sound demonstrated in this short episode! Many thanks for your kind response to my need for financial support. I still need to buy more monthly space at the audio hosting site, but it is a landmark accomplishment to upgrade my mic and I had to share my joy, gratitude, (and the new and improved sound) with you!
It’s getting chilly. Time for a cozy hoodie (ends SEPT 7th! These are on sale to finance the show and ordering ends soon: SEPTEMBER 14th.
BANANA CART?
(Your ears are not fooling you. In Columbus, Ohio at 9:30 pm a man rides a bike around and rings a bell as he sells frozen chocolate covered bananas. Too funny. And it sounds delicious, if not suspicious. That’s why I’m featuring chocolate in the wine segment today! Enjoy it. It’s bananas, after all.)
Want to try the practice of EXAMEN?
In this episode Ed and I chat about one of his favorite spiritual practices. It’s been very transforming for me too. It’s the practice of Examen (typically pronounced: EGGS-Aye-men).
This age old practice of reflection, mindfulness, and prayer to begin and end one’s day goes back ages in Christian History and is reflected in spirit throughout the bible. Like in David’s sentiments in the Psalms (like Psalm 119) and in Isaiah 26:9.
“My soul yearns for you in the night; in the morning my spirit longs for you…”
So today I offer you my personal version of the Examen practice!
I call it “The Daily Sharpening Ritual”
–It’s the perfect way to supercharge and renew personal and spiritual awareness in your life.
It’s a simple but effective worksheet makes the practice easier to sustain. I hope you give it a try. The practice takes just 3-5 minutes each morning and just before bed. • You can see surprising changes in awareness in only 5 days.
(Simply print out 5 copies and follow-through for 5 days!)
Both EXAMEN-like worksheets below work like an Examen practice, but the 2nd one features prayer more fully in addition to reflection and mindfulness.
Check them out to see which one you like best. Print out both if you’d like:
(Enjoy these resources with my compliments…tipping what you can is optional.)
How we find spark:
We are in this together. As you listen and become part of what is happening here, it will be obvious that I spend a lot of time and a bit of money doing the show: website, paying for media hosting, producing it, editing, adding music, finding and speaking with guests, more editing, more research, and all the rest to bring you something of value in the Spark My Muse podcast.
Lots of heart, sweat and occasionally tears for your enjoyment and inspiration. You get to decide what that means and what it’s worth.
So, I invite you to just listen, read, and contribute what the episode is worth to you.
• If nothing, I apologize. Please, come back and listen again soon.
• If you think it’s worth one dollar, five dollars, twenty-five dollars, six hundred billion-gazillion dollars…you see where I’m going with this…, or offer something of equal value that is not monetary, simply contribute what it has been worth to you. HERE.
(or contact me here if it’s not monetary. Be creative!)
Thank you!
With Love,
~Lisa
WINE SEGMENT
MINUTE 2:30
Best tips for the tastiest pairing Party of chocolate and wine!
A how-to.
A chocolate and wine tasting party is so much fun.
• It’s ideal for groups of 3-12 people.
• Have each person bring some wine and provide samples of high quality chocolate and let the fun start!
It’s the acid:
One of the tasty things you can do is pair chocolate and wine. Both chocolate and wine have higher levels of acidity which makes them a naturally delicious match.
Well-paired wine and chocolate work together to make each one taste better. Delicious qualities come out in both the wine and the chocolate and even form a third taste. A careful selection is needed.
Here are some ideas of which wine to pair with which kinds of chocolate treats.
TIP 1
The most important tip to remember is to keep the wine sweeter than the treat it’s pair with.
(If you don’t it can make the wine seem less tasty and flavorful or heighten its bitterness. yucky.)
TIP 2
Make sure you have high-quality chocolate.
Many supermarketers have a premium chocolate section and you probably only need one bar of each kind or just a good quality box assortment. Baked good work as well and you can search online too.
TIP 3
Taste test the chocolate ahead of time: Pick out certain fruit flavors, determine the sweet and bitter components they have, check for nuttiness qualities and levels of acidity. If the chocolate has a creme center this will take on added complexity that might pair well with fruit-forward wines.
TIP 4
A rule of thumb is that darker wines tend to pair better which darker chocolate and should be served first: More full-bodied, (heavier feeling in the mouth) dark and drier (not a sweet style) red wine pair well with the more bitter chocolates that have a higher cocoa %.
White wines tend to pair well with milk chocolate blends and chocolates that have sweeter and fruitier flavor notes.
TIP 5 Remember TIP #1 one …keep the wine SWEETER than the chocolate!
MAKING A MATCH
Pick your wines according to the flavors you’ve tasted in the chocolate, and ask your guests to bring a specific variety of wine.
Here are some specific ideas for the kinds of wine you may want to serve, but you can feel free to experiment and see if your palate prefers something different.
Bittersweet chocolate (70% to 100%): This chocolate type enters the bitter range with deep intensity. Good choices include Bordeaux wines (merlot, cab franc, cab save), Beaujolais, Shiraz, Port, Malbec.
Dark chocolate (50% to 70%): Pair this with more robust wines, such as Cabernet Sauvignon, Zinfandel, Pinot Noir, off-dry chamborcin and Port. A Chianti can match well with chocolate around 65 percent cocoa content.
Milk chocolate: Try Merlot, Pinot Noir, Riesling, Muscat, and dessert wines. Champagne is also a natural match for milk chocolate. The crisp, dry flavour of the bubbly contrasts perfectly with the creaminess of a simple milk chocolate tablet. Be careful of the higher sugar levels in milk chocolate, as these may cancel out any fruitiness in dry red wines, leaving them tasting bitter.
White chocolate (which is really cocoa butter) : Match with Sherry, Muscato (a.k.a. Muscat) a fruity Chardonnay (un-oaked), These wines will pick up on the buttery, slightly oilier tones of the cocoa butter. Vidal Blanc, Niagra blends, catawba blends.
Champagne or sparkling wine goes well with all chocolate types. It is a variety that compliments many kinds of wines. Many fortified dessert wines work well across the chocolate spectrum as well because they tend to be sweeter.
PARTY TIP To keep every one sharp and feeling well, Offer your guests some bread or light fare before you begin and keep the wine samples to just an ounce.
HOW TO TASTE THE PAIR 1. Take take a small sip of wine and note the aromas and tastes. Some hosts offer guest a sheet to jot down their observations.
2. Then bite into the chocolate and note what it happening as you taste and eat it.
3. Then you sip the wine again and note the new flavor notes and changes that the chocolate brought to the wine. It’s amazing how much the taste of the wine will change according to what it is paired with.
4. Don’t rush through the pairing. 7-10 minutes per pairing is about right. Allow people to really luxuriate on the experience and talk about the flavors and taste combinations they are experiencing.
AMBIENCE TIP This is not a consumption event, it’s a sensory group experience where enhanced awareness is key. Relax and take your time. Chocolate and wine are luxury items.
THE TAKEAWAY It’s a great lesson for life too. The point isn’t to bulldoze through life and get it out of the way, but to really notice what is happening and take it all in deeply. Downshift to a better appreciation of encounters with others, with our surroundings, and ultimately with ourselves and to God who makes a home within us.
• Enjoy yourself and let me know of the pairings you came up with (in the comments section) and how your pairing experimenting went, or what your plans are. I’d love to know. You can post pictures at the Spark My Muse Facebook page too.
Do you have questions? Leave them here, use the voice mail feature, or use the contact page and I’ll try to answer them in future episodes.
Never a moment wasted because of technology…but at what cost?
21:00
(Ed) on not having times for his brain to slip into neutral..
21:30
Ed says walks helped clear his mind, and he had to detox and ween from media.
22:30
We have a loss of self and fear of quietness.
22:45
40 Day Ignatian retreat bringing a terrifying and alone sense after 2-weeks until she found God in the quiet.
24:00
Ed’s method for unplugging and creating space:
Relent technique-going offline after 5pm and weekends.
25:30
Leaving my phone in my car when I go for walk to eating out. (Lisa)
• I’ve experienced less anxiety (to my surprise).
27:00
(Ed’s sarcasm) College students in the 1990s would die all the time, every week, because they didn’t have cell phones. Funerals every week for the mobile phone-less.
27:30
In the 1980s my dad got collect calls from “pick me up”. (Lisa)
29:10
UK study showing that teens are more anxious because of tech and over-connectedness.
29:40
Maybe because the media (they are using) is socially consequential and not neutral: like watching tv or listening to radio. (Lisa)
Trying to encourage others to be redemptive and holding back if he can’t do it in a redemptive way. Waiting is important.
43:30
How we change. Example: Women in Ministry and how Ed’s mind changed.
44:20
“God is all about the long game.”
(It’s not helpful to create animosity)
44:50
(Lisa) “The power of heightening Empathy (to solve problems). Sharing stories helps.
The job of a person who is called to communicate for something bigger than themselves is to ask…
‘Am I able to show people something that they haven’t seen, but then once they see they know it’s true. And they can’t unseen it’.”
“And to feel it too…what that (other) person is feeling.” -Ed
(If you’d like to have Ed back to discuss how writing can be “soul-killing” and what to do about it, please let us know and leave a comment! Was the show too long? Too short? Ed and I decided we are curious about this, so let us know.)
:)
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Shane Claiborne is joining Spark My Muse as a guest this summer! WHOOP whoop !!!
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Shownotes for Episode 13 Wine lovers have God to thank + guest Doug Jackson
First, I want to feature the book Doug and I wrote …
entitled Dog in the Gapbecause of a C.S. Lewis quote “Man and his dog close a gap in the universe”.
And there’s a BONUS EDITION with lots of goodies!
Read a sample here!
Will you fan the spark?
Inspired by how musician Amanda Palmer put it, “Don’t make people pay [for art]. Let them,” I am altering how Spark My Muse stays alive…from bottom to top (literally).
How does it work?
It’s up to you. I need at least $75 per episode to keep it solvent. Every little bit helps! So, I invite you to just listen, read, and give as you can.
Thank you! Enjoy the show!
With love,
~Lisa
WINE SEGMENT:
Who do we have to thank for wine?
God and the Church, actually.
Wine lovers in Western civilization have the Church in Europe (and the Roman Empire and the Holy Roman Empire–which was neither holy nor Roman ) to thank for the large-scale production, the prevalence and the excellence of wine!
Why?
Because liturgy involving wine for communion was central to Christian religious practice. Wine was ingested as the saving holy blood of Christ (and bread as the holy body of Christ), usually each and every day. The sacraments of Communion served as saving grace afforded to the Church.
As Roman Empire became officially a Christian Empire (circa 313 CE) many vineyards had to be planted, properly cultivated, and harvested. Grapes had to be made into a lot of to support the daily practice of communion throughout the Empire.
Communion served as wine was the norm among Christians world-wide until recently–in the era of pasteurization. To keep juice from grapes in a state were they would not ferment meant it had to be sufficiently boiled so the natural yeast would die.
Vehemently opposed to alcohol, Thomas Bramwell Welch, a physician, dentist, and Methodist pastor from Vineyard, New Jersey, figured out the process in 1869 with Concord grapes. Most churches did not accept the switch as proper and stayed with wine.
The juice later became more popular during Victorian era because of prominent values of abstinence. A shift then began in the U.S. that made grape juice the main communion beverage (at least among certain Protestants sects).
Several hundred vineyards operating in Europe today can trace their history to monastic origins.
In the 9th-15th centuries almost 1,000 monasteries dotted Europe. They were centers of education, stability, and technical innovation. Monks and nuns could read and write–this was quite uncommon then.
Monasteries cared for the sick, helped the poor, created places of education, and invented Universities. They could not fund all this through donations. Surplus wine was sold to finance ministry work (and also beer, fruit brandies, and cheese, among many other things..even prayers and Salvation ..which–in hindsight–appears to have been a mistake ) .
So, basically, thank God (and many monks) for wine!
Sparking your muse
Enjoy the fantastic chat with Doug Jackson!
Douglas Jackson, D.Min. Director of the Logsdon Seminary Graduate Program
Doug Jackson came to SCS in 2006, after serving as pastor of Second Baptist Church, Corpus Christi, since 1993. In addition to teaching courses, Dr. Jackson functions as a liaison between Logsdon Seminary and local churches in Corpus Christi. His areas of specialization include spiritual formation and pastoral ministry. Dr. Jackson has published and presented several articles and essays in religious and literary venues, including articles and lectures on the life and writings of C.S. Lewis. • D.Min. – Truett Seminary (2006) • M.Div. – Southwestern Baptist Theological Seminary (1985) • B.A. – English Literature, Grand Canyon College (1982)
A resource he is using by NT Wright – “The new perspective on Paul”
The covenant people God has saved.
8:50
Reformers and the necessary correction in contemporary times.
9:00
Confronting individualism
and thoughts on human flourishing.
9:50
on the idea of being “spiritual but not religious”
10:30
on his work about CS Lewis
Mere Christianity
11:00
The importance of imagination for understanding that isn’t covered by rationalism.
12:30
on his Oxford lecture Owen Barfield an influential life-long friend of CS Lewis
Another lecture on Walter Miller – A Canticle for Leibowitz
Apologetic self-proclaimed validity on the rational scheme of knowing.
“Scholarship is about knowing more and more about less and less so that eventually you know everything about nothing.”
14:30
James Sire
15:70 Malcolm Guite https://www.facebook.com/malcolm.guite
Chaplain of Gerton college and Cambridge
“Faith Hope and Poetry”
He covers the imagination as a way of knowing (an epistemology).
Holly Ordway
Houston Baptist University
“Not God’s Type”
Her 2-track movement toward conversion
18:00 Brainpickings.com Maria Popova (an admitted secular atheist on a continual spiritual search)
19:00
on Spiritual atheism
….if we come up with a system that covers everything (Christians and Atheists alike)…
“Humans are sensitive and emotionally vulnerable to a wasteful degree evolutionarily speaking…highly valuing the arts.” (Lisa)
Christ in the Desert Benedictine Monk and Abbot Philip Lawrence, New Mexico
…slipping in and out of atheism….
21:30 HG Wells, and the fundamentalist reaction to him and others of his ilk.
on how science and religious circles have had an absolute unwillingness to be in one another presence and (have not wanted) to admit any weaknesses and (instead) just shout louder.
22:20
“The best apologetics can do is make Christianity credible and I don’t think it can make it inevitable.”
22:30 “Any belief in any ideal is still a leap of faith for anyone… like Justice, Love, Hope…” (Lisa)
23:30
on How people appeal to a standard outside themselves. (CS Lewis)
24:00
Theories of “survival behavior value” for Morality and Justice kicks the can. or it lands on simple absurdity and meaninglessness where suicide becomes a valid option.
25:00
Doug answering the question….”Is fundamentalism evolving”?
26:00
Richard Foster’s classic over 50 years old “Celebration of Discipline”
27:20
A story of a crucial pivot point for Doug.
28:20
How the psalmists had to cry out to God when the answers didn’t suffice any longer. For us, this is a return more than a departure.”
“I have gained the gift of being able to respect other traditions and admire things they bring us, but I talk to people across that spectrum that have that experience.”
29:30
“We go from trusting our denominational address or theology address to trusting Christ but it doesn’t mean an abandonment of it. Choosing a room in the same house to live in.”
30:10
Spiritual disciplines most meaningful to him:
On solitude and privacy (the difference). Henri Nouwen explains the difference. Henri Nouwen explains in “Out of Solitude”
Doug: Solitude is for battle. Privacy is to be alone.
31:00
Demons come in our solitude (Desert Fathers). The outcome is awareness and purification.
32:00
Wanting “the listening heart” (what Solomon really asked God for).
on the importance of listening to God…
33:30
My Stockholm syndrome at parties. (Lisa)
34:00
“(My) Inability to be with people was driven by a failure to have a real self.”
34:30
“you are nearer to me than my own self.” Augustine
Doug realized:
“My real Self can’t be with people because it’s threatened by them, because they’re going to colonize my Self and going to make me into something I’m not. As opposed to having a real Self that can listen because God is protecting that Self.”
Father Francis Kelly Nemeck wrote
The way of Spiritual Direction (his director)
…Doug and I discuss Detachment and Holy Indifference…
39:00 St John of the Cross (Exploring the spiritually obscured times and darker emotions.)
“the nada” (God is “no thing” the silence before God
40:00
…on staying in the problems and not panicking.
41:00
…on the crucial lesson from his mom that revealed his theology
44:30
(unknowing) Apophetic theology
“John of the Cross didn’t want that we should abandon the metaphors but move through them.”
45:00
“We cannot encapsulate God in our Theology.”
(which is terrifying but life-giving)
46:00
[GOOD NEWS]
Further exploration in a future episode of John of the Cross with Doug coming soon!
If you enjoyed the show please give it a stellar review on iTunes here!
Today is something I’m really excited to share with you:
With a provocative title like “Jesus Feminist” Sarah Bessey thought she knew what was coming. Today we will talk about the outcome of the book, the moment she understood about moving mountains in a new way, and her great advice to not save your best work. We welcome her today.
First,
I invite you to just listen, read, enjoy and then contribute something, if you can, to help it survive.
That’s all. :)
Thank you.
With Love,
-Lisa
Today’s recommendation for creators: For this episode I recommend a companion resource:
Soul Care for Creators and Communicators
This book offers a new way to see yourself and your calling. If you are someone who creates and communicates in everyday life, this is a great read you will enjoy!
WINE SEGMENT (Learn something about wine.)
What is ICE WINE?
Ice Wine is unique to northern climates (like Canada where Sarah Bessey is from).
Key takeaway: Grapes or fruit must be ripe and freeze before being picked to be ice wine.
What is ice wine like? The flavor is very fruity, very sweet, concentrated taste that tastes “icy”, and has a high alcohol content (like 25%). It should be served as a 1oz pour for a dessert or with a dessert. I recommend trying some!
Do you have questions about viticulture, wine grapes or wine? Send them to me.
18:00
Growing up in a Post-Christian context. Organic churches without denominations and an understanding of church history. Never sang a hymn until she was in her 20s.
20:07
Introduction to “church-ianity” (vs. christianity) and not a lot of comfort in her pain of loss and 4 miscarriages.
21:20
Her wilderness season. Draw toward ancient Christian traditions.
22:00
Coming back home again to happy-clappy Christians in a community center environment.
22:30
On being “ecclesiastically promiscuous”.
23:30
God laughs and says “See you can find me anywhere!”
24:00
Influence and Inspiration. Some of Sarah’s favorites.
His new book reveals how three emotions can provide the surest,
