Tag: church

Episode 10 – Wine Headaches Explained and interview with Emily Miller

SHOWNOTES
Episode 10 – Wine Headaches Explained and my interview with Emily Miller

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WINE SEGMENT

Today, I’m answering the big question I’m asked a lot at the Vineyard: how to avoid a red wine headache and why does it really happen.

…and I’m revealing some other facts about wine grapes.

The real reason people get a headache from red wine?
Histamines.
They are found in the skins of grapes, can give some people headaches if they are sensitive to histamines.  Red wine will affect a histamine sensitive wine drinker more than white wine because red wine has spent more time in contact with grape skins that host the histamines.

Some people think they get headaches because they are allergic to sulfur. Unlikely.
But, only 1% of the population has this allergy.

Other facts:
A serving of wine has only 80-100 calories

One Case of Wine

=30 pounds of grapes

=48 glasses of wine

=12 bottles of wine[smart_track_player url=”lisadelay.com/blog/2015/05/27/episode-10-wine-headaches-explained-and-interview-with-emily-miller/” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” ]

 

Sparking your Muse

emilymillerToday, we welcome journalist, reporter, and writer…

Emily McFarlan Miller

Her twitter address @emmillerwrites

Her website bio is very impressive and full of fun and fascinating stuff. You will find yourself clicking every link! Check it out here.

This was a fun interview!
Emily is a reporter and social media maven for the Chicago Sun-Times. She is also a Relevant magazaine regular contributor .

Most often Emily is asked to write about controversies, but she was happy to share with me good news about some churches making a big positive difference in the world.

We also chat about why we don’t hear more good news about the church. Her answer is very compelling.

Plus, we talk about her fascinating work with Hope for the First Nations, a nonprofit she founded with some friends right after she graduated high school. They partner with the Anishinaabe people of the White Earth Reservation. At the last board meeting, she was voted in as president!

 

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Episode 7 – Vine Grafting; special guest Ray Hollenbach

Show Notes Episode 7 – On Grafting Grape Vines and Special Guest Ray Hollenbach

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This episode was brought to you by…

Life As Prayer: Revive Spirituality Inspired by Ancient Piety


Learn about 16th century Brother Lawrence and how his understanding of God’s presence continues to affect lives today.

 

It’s a fact: the plants that produce wine grapes don’t come from seeds. You can’t “sow grapes”. More on that soon.

And later, Student of Jesus blogger and disciple-maker Ray Hollenbach and I talk about the fruit of the spirit (debunking the most common myth about it), and a little bit about the Vineyard church he is a part of, and what his “Deeper” seminars and workshops are all about.

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Wine segment:

Wine grape plants don’t come from seeds, so how are vineyards created?

There are two main ways commercial growers get their fields ready for a grape harvest:

The first way is to plant seedlings taken from healthy and mature grape vines. This means that a harvest of good grapes for wine is 4-5 years away. Booo.

The second way is to use an older and mature vineyard and graft in (attach) new plants into the vine.

They prune down the top of the plant. They chop it nearly down to the ground, and expose some of the top to the vine stem. Then, they graft living plants into it. The grafting process means that whole new varieties of grapes in just one year, using the original root system to obtain all the necessary nutrients. Grafted in plants can also inoculate older vines against certain diseases with disease resistant pants (usually hybrid seedlings) that make the whole system healthier.

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It can cost $150, per plant, to graft in new vines and it’s done in a precise sort of way with notching the root stem, adding in plants and sealing them together so they merge.

André_Thouin_1
(how to graft plants and trees)

Grafting plants has been done for thousands of years. In the bible, the church is compared, by the apostle Paul, to a wild olive plant grafted into an olive tree. The first audience hearing Paul’s words would understand this word picture: the church is an introduction of something very new. Something able to impart a whole new vitality into the current understanding of religion and closeness with God.

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 Sparking your Muse

An interview with Ray Hollenbach

Ray Hollenbach writes at Students of Jesus.com

He does the Deeper Seminar nationwide.

View his YouTube Videos on his new channel.

Interview Notes –

Minute: 4:30

Fruit of the Spirit

Galatians 5:22-23 New Living Translation (NLT)

22 But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, 23 gentleness, and self-control. There is no law against these things!

 

Holy Bible. New Living Translation copyright© 1996, 2004, 2007, 2013 by Tyndale House Foundation. Used by permission of Tyndale House Publishers Inc., Carol Stream, Illinois 60188. All rights reserved.

4:48

“Fruit of the Spirit is not a gift that we get; but come as a result or outcome of natural (spiritual) health”. -Ray Hollenbach

6:30 – How parenting matures us in the same way that “making disciples” matures us.

7:30 – The Impossible Mentor 

8:30 –

“The goal of the Christian Life is NOT to get to heaven.”

9:47

The Vineyard Church

• John Wimber

10:06 –

Fuller Seminary

George Eldon Ladd 

Dallas Willard

Richard Foster

Eugene Peterson

NT Wright

12:20

Grape Vines

13:50

Grafting

14:40

“Jesus taught practically and transpositionally.”

(i.e. interacting with the transcendent in a practical way)

15:30

Student of Jesus Videos

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Spark My Muse

Episode 4 (Wine Tasting Crash Course and how to do a Retreat)

Shownotes
Spark My Muse – Episode 4 (Wine Tasting Crash Course and how to do a Retreat)

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This episode is brought to you by:

Narnia Retreats 

-customized, guided, quiet, refreshing

 

Wine segment:

Involve all the senses as to wine and enjoy wine.

Take your time and build your awareness. (This makes for a great spiritual practice as well.)

Sparking your Muse:

Today’s topic:
A personal Retreat – critical for creativity, spiritual sensitivity, and well being.

The retreat center I go to.

Spiritual Thirst:

By the time you are thirsty, your kidney’s have sent an emergency signal to your brain. Now the brain tries to regain health for your body with urges to drink. It’s better to provide for the body ahead of time, of course. The same is true for a thirsty soul. Don’t let yourself get morbidly parched. It’s not healthy for you or anyone in your life. It’s terrible for your art and your creative muse, and your mission in the world. You have to be well to do right by others. You have to be well to do well. But most of all you have to properly BE.

 

Getting it wrong:

A retreat that’s more of a social gathering with activities…That’s a Protestant, Western, answer to a problem that misunderstands the question.

Catholic tradition with it’s long history of spiritual retreats and spiritual guides was too much spurned by Protestant protest against it in favor of being busy at work and productive, while too often letting the soul starve for want of divine tranquility and peace.

God is best found in stillness and when the boisterous yammering of our heart and mind are soothed by rest and unplugging in every way.

The real question is not how can I find a party so I can feel whole….but How do I find my whole way home?

Home is within.

You become quiet and you go inside. God is within. You won’t find a God of Sabbath rest “out there” or at a place.

3 Most Important Tips:

1. put it on the calendar. mark it off. It’s a vacation day.
Or as the British say it (better) “you need to go on holiday!”

HOLY DAY.

Holy means set apart. That’s exactly what retreat should be.

If you take take off from work for doctor’s apps, then think of it like that.

Block off 4-6 hours at minimum

8-10 is better and 24-48 is really when things get very beneficial.

AND Go away from home and people. A retreat center, a natural setting, a private room at a church or someone’s home.

 

2. Do all you can to minimize all distractions and obligations.

Plan ahead. Tell people you WILL be off the grid. Not able to be contacted. at all.

Leave your phone in your car. A few hours won’t kill you. If you think that it might, or that you can’t possibility be out-of-contact…or maybe that you are too important and busy to do this.

Then you have to be even more serious able doing it. Delusion has set in. You have become blind. You are starting to die a soul death. Get away RIGHT away!

(You may be afraid of what thoughts are going to come up when things get quiet. Be brave!)

3. Let the chatter die out.
If your mind is clamoring…and it will be if you have a lot to be responsible for….then you really can’t get to a place of rest.

•  Jot everything down quickly and put it to the side. It will be there when you get back and you will be able to deal with it better.

A simple Worksheet that’s perfect for retreats:

• The SHARPENING Ritual 

• The SHARPENING Ritual
(PRAYER-centered VERSION)

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Self- Righteous: What other people are

It’s a good thing you aren’t self-righteous, or this would be a tough article to read.law

 

…so, I had a fascinating discussion with a friend about “modern-day Pharisees” in the church and what can be done about it.

(This issue extends far beyond the church and people of faith. In short, we may and do all suffer from self-righteousness somehow because we all fall prey to self-deception.)

There’s no way to recapture the conversation I had, but I hope that my noting the highlights is interesting to you.

 

Summary: Self-Righteous, Pharisee-types seem to be what other people are…this little twist makes getting rid of the problem very hard.

• In short, a pharisaical person is self-righteous.
– The assume they are in the right, doing right, alright. Am I right? Right!

• Most people think they are right most of the time.
– Few people think, “I’m usually wrong and you and others are usually right.”

• People feel they believe the truth, not lies. (Sounds obvious, sure, but consider the greater implications.)
– Obviously, we can’t all be right, but this doesn’t really entering our minds as applying to us.

• Most people believe that OTHER people are self-righteous / pharisaical, not them.
(or if they are pharisaical, it’s only sometimes. The situation doesn’t really trouble them.)

• Self-Righteousness is a delusional episode of the sin pride. It pivots on one losing track of one’s own ongoing and un-remedied sinfulness, as well as one’s blindness to the guilt and weight of that sin.

(Thus, we become self-satisfied with our level of goodness and immune to the devastating implications of sin in any unmitigated form. I’m just great and I’m happy about it. I’m not like you!)

• Unhealthy pride is a universal human malady.

– Whoops, that means it applies to ME and YOU. eesh.

• Recognition of one’s sin that move one toward humility to repent (to God and others) is one of the only sure-fire cures, albeit a temporary one.

—

If you care to weigh in on the topic, go right ahead.

What is the best remedy for pride, in your opinion?

-L

On Public Showering: The Accidental Peep Show

399448096_e44472b485_zI’m jumping ahead on Funny Fridays, today.

This true story happened a few weeks ago, and it just occurred to me that it makes an amusing tale…so here goes. Why not?

If you follow this blog, you know that I got a new part-time job this summer at a winery. I manage the Tasting Room once or twice a week. It’s been a hectic summer and I worked a bunch of my weekends solid, including missing 9 Sundays of church in a row–A first in nearly two decades. More on that another time.

 This is part cautionary tale and part embarrassing antic.

BACKSTORY:
So, I’m commuting 52 miles each way and working a bunch of days back-to-back and it dawns on me, finally, to ask my relatives if I can crash at their home which is only 12 minutes away. Instead of getting home at 11:30-midnight and fitfully sleeping for 5-6 hours and driving back again 52 miles for a hour meeting, this will make everything far better.

They graciously agree, but in the process of making plans, I forget that they will actually be away during that time. But, it’s no matter to them, they extend the offer and I’m grateful for it.

ARRIVAL:

It’s dark and I use my phone as a flashlight to enter their house and the cat is none too pleased. After hissing and keeping her ears back, I greet her.

“Hi, puppy. What’s wrong?” She doesn’t think it’s funny and she disappears for the rest of my stay.

SHOWER SCENE:

I’m achy, stinky, and ready for a shower and bed, so I head upstairs. I’m brushing my teeth and getting my things prepared when I realize a bit of horror…

The window is a big one, and just a sheer curtain separates me from the rest of the neighborhood.

Um, what?

I’m on a second story stage. All light is on me. I’m about to disrobe.

Have they not realized this is optical insanity?

I suppose plenty of people never realize that if one’s house is lit and it’s dark outside, one’s rooms are on display fully. Hum. Saying “one’s” make this seem very Victorian. That’s not the vibe I was going for.

Anyhow…At night, a lit bathroom it turns into like something you would find in a red light district.

Gulp.

If I went outside buck (or doe) naked, I would have more cover than this. I look like the main event, right now.

I imagine hearing slinky music start and then abruptly shaggy men near the street start grumbling and folding up their chairs.

Boo!

Where’s the regular?

We want silver fox!

Then, I blanch as I realize who might spend occasional weekends here, no doubt showering unaware. Oh God, why!

I fight off the urge to send a quick text and have a small vomit burp.

All I have to do is get a shower and get to bed. Stay focused.

ACTION PLAN:
There’s nothing to block the window. Finally, I decide to get undressed with the light off. Dark inside + dark outside = privacy, after all. That’s my plan.

Then, I think of the cat having a good laugh at my expense.

I’ll pretend I’m Hellen Keller. No she was deaf and blind. I think I’d just do a sponge bath if that were the case. No, I’m Mary Ingalls. I can hear Laura and Pa in the next room. The cat is whispering and making them laugh.

 

Perfect. Sort of.

Oh no, how will I navigate everything when I get out without getting water everywhere, or killing myself?

Wow, it’s dark in here! What a pain! Good, god, I’ll have to tell my daughter it’s a tricky business here.

After I step into the shower I reach out and flip the light back on.
(I can’t do the entire cleaning process blind. I don’t have the skills.)

All this thinking after a long day of work. It’s no match for me.

I deliberate behind the curtain…which I’m discovering is also rather sheer.

IS this all purposeful?

Do they have a web cam in here, or what?

Is this how they plan to save for retirement? Interesting.

Nightly Showers for Harrisburg’s viewing pleasure.

(Gracious tips are appreciated. Give them to the smirking cat.)

 

Gross! I’m in a freakin’ fish bowl here.

That notion will be hard to scrub from my brain as I try to sleep, won’t it now? I think.

I finish up, flip the light back off before I step out. Careful. Easy. I could twist an ankle.

This will be a fine mess if I fall and need an ambulance, yes? Curses.

[Day dream sequence: Queue harp music.]

 

Why is it dark in here, ‘mam?

 

-Well, I’m not fond of starring in peep shows and I fell. Oh, gosh. Can you turn the light back off?

 

Sorry no. We can’t see. Oh, look, a crowd is gathering down there. Where you yelling for help?

 

-No. I think they’re regulars.

 

Huh?

[End day dream sequence]

I towel off as best as I can and sneak for my room. Oh, brother. It’s facing the same way. Big window. Again.
Lucky me, a slightly less sheer curtain blocks it. I guess. A little.

NICE! Grrrr.

So, now I crouch down and get dressed. I flick the bedside lamp on. This will have to do.
Exhausted, I collapse into bed.

 

Modesty is something I need for me, not for other people, I suppose. At my age, I’ll attract gawkers, and hardly more. And maybe it’s doubtful anyone was watching. But, who knows…the whole experience was…memorable.

 

THE TAKEAWAY

If it’s lit in your house, and dark outside, be prepared to be a viewable object, like it or not.

It’s just simple optics.

Go ahead, grab a helper and do an experiment…keep your clothes on.

You’ll see what I mean.