Episode 8 – How to Let Your Wine and your Creative Soul Breathe

Shownotes:

Episode 8 – How to Let Your Wine and your Creative Soul Breathe

This spacious episode features some great (creative commons) music and concerns the aerating of wine and (more importantly) of your creative soul.

(Yes, I have asthma and you can tell! Please forgive all my gasping for breath. It’s been a hard few weeks for me.)
Click to listen now:


This episode is brought to you by…

Life As Prayer: Revived Spirituality Inspired by Ancient Piety
(on the life and legacy of Brother Lawrence’s habit of “practicing the presence of God”)

How can YOU find an enduring sense of God’s presence with you? Learn about 16th century Brother Lawrence and how his understanding of God’s presence continues to enrich lives today.


Don’t forget to subscribe to the podcast AND to my newsletter!

Both your wine and your life must be able to to breathe!

Full and aware breathing can inspire your creative muse and enrich your life in so many ways.

minute 1:00

I excitedly announce two upcoming interviews:
• Daniel J. Lewis interview (a virtuosic creator who’s received national awards for podcasts he produces).

• Sarah Bessey (Jesus Feminist author) Interview (discussing her new Out of Sorts book).


 

WINE SEGMENT: Letting wine breathe!

minute: 5:00

In wine terms “aeration” is the process of bringing air into wine.

The term dumb (i.e. “dumb wine”) refers to a wine that has little flavor or fragrance.
• Swirling wine mixes it with air and allows it to both breathe and speak!
• Flavor and aroma and the beauty and richness of the wine emerges as space for air gets in (just like us).

TIPS to make a better speaking wine:

(If buying excellent wine isn’t an option….which is most of us!)

Option 1.

Use a blender.

Option 2.

Use a hand blender (this is a method I use)

Option 3.

A cheap and simple solution:
Pour wine into a bowl and whisk it with a fork or whisk (like you would for scrambled eggs).


 

minute 5:50
Sparking your muse

• Aeration of the soul

• (a short recording) Insights from the middle of my retreat time at the Jesuit Spiritual Center in Wernersville, PA.

Forgetting how to breath.

My asthma and stress; and tightness of breath and soul.

8:30

Sprit of God = breath of life

9:30

On slowing down.

9:50

The fantastic 4-7-8 second breathing exercise I learned to get your breath (and life) back.

11:30

Retreat invitation
(click link to learn more)

12:20

Giving breath to the creative soul…

Creating space and breath for the Creative muse/your soul to truly thrive

13:00

The Scriptural inspiration, history, and meaning of “Breath Prayer”
(as a Christian devotional practice)

Luke 18:9-14

To some who were confident of their own righteousness and looked down on everyone else, Jesus told this parable:10 “Two men went up to the temple to pray, one a Pharisee and the other a tax collector. 11 The Pharisee stood by himself and prayed: ‘God, I thank you that I am not like other people—robbers, evildoers, adulterers—or even like this tax collector. 12 I fast twice a week and give a tenth of all I get.’

13 “But the tax collector stood at a distance. He would not even look up to heaven, but beat his breast and said, ‘God, have mercy on me, a sinner.’

14 “I tell you that this man, rather than the other, went home justified before God. For all those who exalt themselves will be humbled, and those who humble themselves will be exalted.”

minute 15:00

Breath Prayer: A simple cry for help and connection

• How to do “breath prayer”

• My important adaptation to breath prayer (that helps me identify as a loved child of God).


 

Did you enjoy the podcast?
I hope you’ll share this episode with friend or family member who might need more space and air for her soul to breathe.

Cheers! Here’s to your health.


I’d like to hear from you.

Please, help me and take this short 30-second listener-survey.

Spark My Muse

Faith = a Basket of Eggs: In Tribute to David A. Dorsey

eggs

 

So, a dear man died one week ago. Dave, to his students (because he preferred this), and Dr David Dorsey, PhD officially. On Tuesday the chapel was packed for his funeral as hundreds resolutely braved sub zero wind chill to pay respects, support his family, share memories and express their sadness at the loss. For us who remain in this world and knew him the hole of his absence hurts. It actually feels painful.

 

dorsey

 

If I tried to tell you all the things that I loved about my former Old Testament Professor, or the countless benefits to me, or the simple and genuine ways he loved on me and others, I would be typing for days. Suffice it to say just about everyone on Tuesday was in tears and everyone felt the weight of the loss as we remembered his light in this world.

In the next few weeks I hope to share some of the insights I gleaned from this amazing scholar and human being.

For now, I’ll share with you something Dave taught us about faith. Granted, I won’t do it justice; and if you read this and heard differently from him, please add your own amend in the comments section.

So, here goes…
He said the faith of the patriarchs of Israel might not be the kind of faith we suppose it is. Hebrews 11 gives us a “Hall of Fame” of the faithful. We may think that these people trusted and relied on God. They did. But we get the pedigree of it all wrong. The practice of faith is much richer than we might suppose, especially at first glance reading the list of the faithful.

Instead, it’s something like this:

Faith is not about being hopeful about what lies beyond the bend in the future. It not really about a “blind” ascension to trust either. Those are good and important in their ways, but when we speak of the life of faith in terms of the Old Testament faithful, like Abraham leaving everything he knew for the wilderness for instance, we are really talking about a concept much like “putting all your eggs in one basket.”

That’s how Dave put it. The word picture stuck and it stuck good.

With the Life of Faith…
You are deeming God good, trustworthy, and loving and then you put it all on the line.

(So, it’s rarer than you think!)

You stop hedging your bets. You stop saving a little security for yourself. You stop holding something back that gives you a sense of control. You bet the whole thing. You leave nothing back. You. go. in. wholly.

Sometimes, I find eggs in my pockets, or around the house, or in places that I didn’t know they were, like a weird easter egg hunt. Not chicken eggs, of course, but the eggs of my worries. I may have thought I handed the basket over, and perhaps I really did, but life can make you lay a few eggs. Sometimes people throw them at you too.

 

 

Faith, Hope, Love. Those are what remain, yes?

Faith = a Basket of Eggs.

It’s a shocking level of vulnerability: the life of faith.

You can tell when you do it too. You get a mixture of feelings. Great relief that your job is over, your poor skills are not needed any longer, and someone more capable is now responsible and in charge. Whew! Then, you may get a twinge of terror at the power you gave up, but probably never really had anyway. You become all at once very hopeful and very dependent. It’s precarious.

There’s a rare beauty to it.

Sometimes we give up our baskets and sometimes they sort of get pried out of our hands.

Dave was gravely ill for over 3 decades. His was a life of faith. It had to be. And he handed over eggs.

It was a wrestle match, he would tell you. He didn’t always feel faithful. He made mistakes. His candor was humbling. But, through his honesty he became faithful all the more.

There’s something about growing to trust God for each breath, and believing that God revealed himself as a thoroughly good and gracious and generous Creator and Sustainer in the passages of the Old Testament that transformed this brilliant man into a true saint. Not sappy, but real. All at once very strong and stable and yet achingly weak.

Dave was not self-righteous but gracious. Not arrogant in any discernible manner, but loving and open to others. Concerned with others and their lives and largely uncomplaining. Free with his humor and goodwill.

Hear this: You don’t get the privilege to meet people like this very often. You don’t get to be a person like this often. It’s takes an amazing about of formation, re-formation, and transformation. It doesn’t happen by accident or by genetics.

A life of faith means that you hold nothing back. See the difference?

It’s not using power to feel better. It’s giving it over to be fully won over.

 

In a life of faith you love whole-heartedly. Not because it’s safe. It never is. But, because it is good. A life of faith means that you have a sharp, ongoing sense of your own weaknesses and dependence, and that goes overflowing into compassion for yourself and others.

A few days after Dave’s death I was praying in the car out loud as I do sometimes. (I take more comfort in doing this now. People talk on the phone hands-free all the time in their cars and look like they are talking to nobody. Now, I just look like I’m having an important conversation. In fact, I am, especially when I shut up.)

So, I was in the car and I was warring as I too often do with things in the distance. Shadows, possibilities, next steps. I was planning, wondering, and worrying–like I was holding a bunch of eggs and walking on a lake of ice.

And then I said, “No, this just won’t work. I see I’m holding too tightly. I think I have to go all in. I have to have faith. I have to put all my eggs in one basket. Your basket.”

And a song sung by Ella Fitzgerald came to mind. I’ve embedded the audio so you can hear it after you finish.

Then I simply burst into tears, because that’s what a godly and good legacy looks like. Literally, one leaves words to live by. Dave’s words of life and hope and faith were ringing true in my mind in everyday life, even after he’s gone. And I thought, “That’s an amazing man and I was given an amazing gift to know him.” I kept having to wipe away tears for awhile.

 

 

Spirit, you know, is “breath of life”. (The Hebrew and Greek words for breath carry this meaning.) God is Spirit. When you see goodness, when you see sacrificial love, when you see wrongs being made right, you see God. You see the Spirit of the unseen God. Those describers are just part of what and who is impossible to confine or describe fully.

God isn’t just Life Force, but God is that too. And I don’t think Dave lost his own spirit or the Spirit. I think God became greater. The Spirit got so great that it filled him, and his body of water and carbon gave out, finally. It birthed something new and better and unseen and lasting.

And this Spirit and the part of Dave that is Dave (his truest self–his soul) joined up in union with the Great Spirit, somewhere and everywhere, the One, True, Living God who defies reason, explanation, and the limits of us, and even of the universe.

But, Dave didn’t completely leave us. But, my does the sting smart, right now! From my experience I know it dulls in time; but the pain is, at first, ultimate.

Yet, the fragrance of his spirit remains. And it is sweet.

It’s around us when we remember him. The Spirit remains, and Dave’s flavor fused with that true Spirit carries on with us. We miss the more familiar everyday interaction with him so dearly, and always will, until the same happens to us and we are joined somehow together again.

To those who grieve him: his family and friends, I join you in your deep and powerful sorrow. I join you in your joy–that is bitter and sweet–that realizes the gift he was–having known him, been enriched by him, and been intimately connected to him. Your loss is not small.

May you feel the comfort, presence, shalom, and holy goodness of the Spirit of God.

Amen.

 

-Lisa

P.S.
Here is a brief local obituary posting of David A. Dorsey.

 

With these links you can enjoy two of his most well-known books:

 



(egg photo is a Creative Commons image.)

Holy Week Reflection: Anointing the Anointed

Mary-of-Bethany-2

Reading for today:

 John 12:  Jesus, therefore, six days before the Passover, came to Bethany where Lazarus was, whom Jesus had raised from the dead.So they made Him a supper there, and Martha was serving; but Lazarus was one of those reclining at the table with Him.Mary then took a pound of very costly perfume of pure nard, and anointed the feet of Jesus and wiped His feet with her hair; and the house was filled with the fragrance of the perfume.4But Judas Iscariot, one of His disciples, who was intending to betray Him, said,5“Why was this perfume not sold for three hundred denarii and given to poor people?Now he said this, not because he was concerned about the poor, but because he was a thief, and as he had the money box, he used to pilfer what was put into it.Therefore Jesus said, “Let her alone, so that she may keep it for the day of My burial.

Reflection:

Mary of Bethany wasn’t caught up in the excitement of a political revolution. James and John were gunning for cabinet positions but Mary saw Jesus as Anointed King and sacrificial Lamb of God. In the days before high-flow showers and frequent bathing, this costly fragrance would have lasted for days, and even while he hung on the cross.

Jesus our sweet and lasting fragrance.

 

 

Collect:

O’ God,

Give us the fragrance of the anointing of your Holy Spirit. 

Fill our lives with the aroma of grace.

May we understand your sacrifice

And prepare for our own burial

And rebirth with you

Amen.

 

image found here: http://xpensiveperfume.blogspot.com

Late have I loved you, O Beauty ever ancient

AofHippoLate have I loved you, O Beauty ever ancient, ever new, late have I loved you! You were within me, but I was outside, and it was there that I searched for you. In my unloveliness I plunged into the lovely things which you created. You were with me, but I was not with you. Created things kept me from you; yet if they had not been in you they would have not been at all. You called, you shouted, and you broke through my deafness. You flashed, you shone, and you dispelled my blindness. You breathed your fragrance on me; I drew in breath and now I pant for you. I have tasted you, now I hunger and thirst for more. You touched me, and I burned for your peace.

-Augustine of Hippo, 354-430 CE

 

This quote is a lovely reflection of the pursuing God, the God that brings peace and wholeness. And in tasting that wholeness and love we long to be ever-filled by such goodness

What touched you about it?

 

image from here: truthworks.org

On Being Embarrassed When Worship Songs Seem Sexual

[CAUTION: This post is satirical. Calm down.]

Over-sexualized.

Worship songs? No. Everything.

I’ve been both a victim and a participant in the American cultural norm…Scope out opportunities to rejoin comments with, “That’s what she said.”

(To be sure, the phrase was around long before the TV show “The Office”, but a certain Michael Scott character seemed to usher the phrase into a broad and sweeping cultural vernacular. Am I right?)

So now, it seems thousands of words and phrases are hijacked, and church gatherings are not immune to it either. Or, maybe it’s just me. It can be hilarious, dreadful, or just plain embarrassing. Recently, a few worship songs have sort of had their way with me on this, so to speak.

“Bride of Christ” by Marion Coltman (I thought it was entitled: “Jesus, keep your hands where we can see ’em”) …and it’s all just a bit too much for me.

I didn’t want to think it at the time, but the Casting Crowns song “Your Love is Extravagant” sounded just a little too much like a “friends with benefits” song. Golly, all you have to do is take the “t” off Christ, and you have a fine mess (in my head):

Your Love is Extravagant

Your love is extravagant
Your friendship, it is intimate
I feel like moving to the rhythm of Your grace
Your fragrance is intoxicating in our secret place
Your love is extravagant

Spread wide in the arms of Christ is the love that covers sin
No greater love have I ever known You considered me a friend
Capture my heart again

Spread wide in the arms of Christ is the love that covers sin
No greater love have I ever known; You considered me a friend

Capture my heart again
Your love is extravagant
Your friendship, it is intimate

Don’t get me wrong, Casting Crowns does so many great worship songs I really enjoy. This may be one your favorites, which is fine. I hope it creates a worshipful experience for you, and for everyone, but I get derailed.

Basically, if a worship song talks about touching, my mind wanders. Such as Kari Jobe song:

I wanna sit at your feet.

Drink from the cup in your hand.

Lay back against you and breathe, here your heart beat

This love is so deep, it’s more than I can stand.

I melt in your peace, it’s overwhelming.

 

The fact is love is risky. God is risky…Obviously risky and risqué has sort of been a fine line in songwriting. But, to be honest, I realize that love can often feel awkward as it gets emotionally deeper. When it starts to change and effect us–and affect us. The awkwardness is part of the path to greater spiritual maturity. (In this case, I’ll let you know for sure when I get there.)

Admittedly, the psalms that King David wrote got quite amatory, and for some it feels embarrassing. I can handle David getting up close and personal with God. I’m fine with Song of Solomon’s sexy talk, and David’s passionate poem songs, but maybe in singing those things corporately, we confront those issues of intimacy differently than we do in our times of personal devotions, songs, or prayers. What do you think about it?

I think the challenge, for me, is a renewing of my mind a bit more, and praying for better ears to hear. Thank you for your patience with me, Lord.

Lastly, for all you songwriters out there, if you’re writing something sweet to sing for Jesus, please–for me–don’t put the words “intimate,” “secret place,” and “rhythm” too close together. (It can be a “worship hijack” for some of us, okay, for me.)

When was the last time you felt embarrassed/awkward at the worst time?

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