Soul School – Lesson 3

Soul School Lesson 3 – Infectious Hurried Syndrome

For the rest of the year Soul School a new Soul School episode will be released on Hump Day (Wednesday). If you enjoy this short episodes meant to increase mindfulness and soul care, let me know and I’ll continue them in 2016.

Have you have noticed how a whole day can go by and you were so hurried that it’s hard to remember what even happened in your day?

Soul School – Lesson 2

sunset.jpg

This is the second Soul School.

It’s a short episode with a few things to think about for the week. If you listen in let me know. If you have questions or suggestions, lay ’em on me.

REPLAY of the LIVE class (on Periscope)! with notes!

I was a sweaty, nervous wreck on my first periscope.

It’s comical…did anyone ever see Broadcast News (the movie)?
I needed two tissues for my sympathetic nervous system.

(Some technical difficulties threw me just before broadcast and I talked SO VERY fast.)

If you didn’t get to see it here you go!
(Twitter pulled the plug on this feature – sorry everyone)

 

 

NOTES:

THE #1 Myth about the SOUL…

is that we have one.

But first….we should get on the same page…

WHAT IS A SOUL?

(what are we talking about?)

This is how I’m describing it:

Titanic-style…

In the Old Testament the Hebrew word for soul is nephesh. We might use it this way, “1,517 souls were lost in the Titanic disaster.”

SOUL ≠ dead BUGS BUNNY …like a floating ghost and that sort of stuff.

Not a faint rendering of bugs bunny leaving his body to play a harp on a cloud with Porky Pig. Not something that is ghosty and haunting a house or helping Demi Moore on a Pottery Wheel. (Patrick Swayze-style..google it, young people.)

 

Ancients thought of the mind and heart differently (the will and the emotions)…

Maybe these verses come to mind…but you’ve been thinking about them in your own context instead of the ancient context from which they were written.

 

Remember this one?

The heart is deceitful and wicked above all things JER 17:9

(Guard your heart for it is the wellspring of life)

or Proverbs 4:23 

Above all else, guard your heart, for everything you do flows from it.

….The writers of these scriptures were not talking about emotions and feelings when they said “heart” (like we associate the heart today…they were talking about the HEART as one’s will and control center of a person…(the thing we now associate with the mind.)

For them, the emotions (the heart for us in our context) were associated, instead, with the bowels. Perhaps a bit gross..but there is some

MEDICAL TRUTH/correlation : anxiety and stress are closely associated with disease and problem that happen in the intestines…like….ulcerated colon, Irritable Bowel Syndrome (bloating, constipation, gas, and other fun things), digestion issues, food sensitivities and problems in that part of the body. These are extremely related to one’s emotions and levels of stress.


The GEM MODEL of the Soul (my version)

 

Think of the SOUL as a gem and the facets are ways to see the soul.

You can go as far as saying other things beyond these are facets:

family of origin, social economic situation, skin color (if that has been a defining factor in your life)

education, the country you live in,

Even Christianity is a facet. A worldview is a facet that we can gain a kind of look at who we are.

Grace is central to Christianity, for instance. We can look at our soul through the facet of grace.

When light is added to a stone you can see its flaws and imperfections and you can see its quality (color, cut, clarity, caret)

UGLY soul? Is that possible? what do you think?

In his book Care of Souls, David Benner writes, “We can define soul care as the support and restoration of the well-being of persons in their depth and totality, with particular concern for their inner life. Soul care is done in the context of community.”

The vantage point of Soul Care views struggle or failings not as fatal flaws or illness to be “cured”. Not therapy or self-help. 

It’s a sustaining endeavor for our interior lives and our relationships, like water and food is for the body. Incidentally, caring for the body falls within the bounds of Soul Care.

Ten Signs that You Need the Renewal of Soul Care 

1. Fruitlessness. Are there observable deficits in the enacted your Fruit of the Spirit? That means, is there any lack or slack in the

 

areas of love, joy, peace, patience, goodness, kindness, gentleness, and self-control? (If not, I think E.T. went home without you. Phone again. You might want to text, and retweet as well.)

2. You find yourself perceiving things others say as personally offensive, or as direct attacks. 

3. You are “venting” more in person or online.
4. You feel unloved.
5.You feel increased frustration, restlessness, or desolation.

6.Your fears and anxiety are more prevalent.

7.You have increased tension in relationships.

8. You struggle with one or more of the “seven deadly 

sins”: wrath, greed, sloth, pride, lust, envy, and gluttony. 

 

9. You have problems sleeping or bad dreams.


10. You’re in a creative slump. 

RECAP:

THE #1 myth about the soul is that…. you have one. You don’t have a soul you are a Soul. You have a body. George MacDonald, in 1892 (C.S. Lewis quotes him and the quote is mistakenly attributed to him sometimes)

Think of the Soul as “the real you” the essence of you. contained in a body, yes, but made up of everything about you in a pure sense.

Some might say the soul gets extinguished or goes to paradise or gets absorbed into the great Life Force (God) …but in terms of what you need…you always need Soul Care, because you are a soul and that include both the visible and the invisible.

All this more and much more is available in my book. Shame-filled plug.

Episode 19 – A Reflection on the nature of Suffering

I hope you get something helpful from this short episode. There are no typical shownotes this time.

As you hear this essay in verse, may it bring you some solace and comfort if you are in some kind of suffering, grief, or pain at this time.


 

The reading is available for download to refer to privately or with a friend. And if you’d like to speak to me about soul care stuff, I’d like to help, please use the contact tab and send me a message.

Option 1. Go HERE to be a patron / sponsor per episode–any amount and download it. (You can cancel anytime after your first contribution.) 

Option 2. Use the Donate button in the left sidebar and contribute any amount to the show before 2016 and you will be sent the document right to your inbox, in about a day.

 

Thanks for listening!
I’d love to hear from you.
Tell me how you’re doing.

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Is God knowable mainly in reflection?

Please help the show find more new listeners and share the program with someone you know.

 

Episode 15 Shane Tucker and the listening art of “soul friendship”

Today: A conversation with Shane Tucker!

Shane is a Soul Friend (Spiritual Director) with a focus on artists and creatives, be they “yuccies”, “slashies”, painters, musicians, or any one in need of deeper and more sustaining, soul-level communing.


 

How we find spark:
Together, we make the Spark My Muse podcast happen.
I prepare something and you digest it.

 I invite you to just listen, read the show notes and click on links, and give what you can.
That’s all. :)

 

• If it’s worth nothing…um what? Are you serious? This just got more awkward..Aw…snap! I sincerely apologize. Let me know what I can improve and please come back and listen again soon!

• If it’s worth one dollar, five dollars, twenty-five dollars, six hundred dollars, a billion-zillion dollars… you get the idea…

simply, tap into the river of gratitude in your heart and contribute what you can– HERE or use that Paypal button, over yonder.

 

(Of course, since money isn’t everything, you can say “thanks” and help with something that is not monetary, just let me know here. You make fruit pies, right?)

• Use the social share buttons, spread the word, leave a great a review at iTunes…these are all ways to help too.  Thanks in advance for your generosity!

Every little bit helps a lot.
Thank you, listeners for making the show heard in 96 countries and a,l 50 of the United States!

With Love,
~Lisa


SHOWNOTES with links and highlights.

Wine Segment:
MINUTE 1:30 On meade and Irish wine

Snapshot of the segment:

• Meade is fermented honey and herbs added.

• Irish wine is (usually) white wine, with some honey and herbs.
• It is still often used during the wine toast in Irish wedding ceremonies.

 

Sparking your muse!

Shane-@-Ross-2012-MA conversation with Shane Tucker:

His website

His Twitter

Shane is…
• An ordained Anglican Preist

• A trained Anam Cara (soul friend in the Irish Tradition).

• He lived with his wife and family in Ireland for 11 years!


Conversation (podcast) notes:

MINUTE 3:00

How Shane and his wife and family happened to live in Ireland for 11 years.

4:15
How God begins to grow dreams in us

Working at the Willow Creek Church

People have long said that still seems true. When foreigners come that end up being more Irish than the Irish themselves.

7:20

One of the most potent lessons learned from the Irish was the necessity to put people first. They take time to connect with each other and share life.

9:00 A sense of call to minister to artist and creatives.

9:40 On why he feels a passion to serve the creative community: “I believe the creative of today is the prophet of old”. It is a prophetic call.

10:10

“Creatives are called to paint a picture of the future that God is calling us all into. His Kingdom coming.”

10:50

“When a creative (person) using their gift…it taps into something deep inside of us and reverberates…and it feels like echoes of home.”

12:00

Jesus invites us to “walk with me and work with me.”

12:20

answering: What is Spiritual Direction (or soul friendship) actually?

13:00

A soul friend is “the best friend you’ve always wanted.”

and the Saint Bridgette quote…

13:50

A good picture is in the New Testament of the friends walking to Emmaus and then Jesus come in their midst. Unpacking life.

14:00

“The Soul Friend is someone who helps us see how God has been at work in our lives…so we can (as St. Ignatius says) “to recklessly abandon ourselves to his loving care.”

15:20

The problem with the phrase “Spiritual Director” on two counts so I use “soul friend”.

18:00

How he was trained in soul care and soul friendship

21:00

On becoming an Anglican Priest…

25:00

What he find to be the deepest needs of the creative community he works with?

Affirmation and Presence

30:00

Living in a Creative Age (moving from head to heart)

31:30

There’s an affective moving in society leading with Beauty first and then Truth that leads to freedom.

32:00

Alan Crieder

Behave Belong Believe (in which order should be in what era)

33:20

“What the heart loves, the will chooses, and the mind justifies.”

35:00

The error of focusing too much on trying to convince people just intellectually.

36:00

Ignatian Spirituality

Celtic Spirituality

Soul Friendship
by Rev Ray Simpson (Church of England)

The Celtic Way of Prayer
by Ester De Waal

Holy Companions

42:30

on the hospitality and generosity of Irish spirituality.

The story of an Inn with 7 doors for the 7 roads.


Thank you so much for listening to the show!


 

To get alerts of the topics and the new and interesting folks coming to the podcast in future episode click HERE.

Here’s a tasting of who’s coming in the next few months:

Mako Fujimura

Nicole Unice

Shane Claiborne

and, yes, more!