EPS 24: The Robust (Ignatian) Spirituality of Pope Francis

Right now, one of the most powerful and influential men in the world is undoubtably Pope Francis.

Pope Francis is the first Jesuit Pope, but too few people know the specific qualities of his Order (The Society of Jesus-Ignatian spirituality). His spirituality and training powerfully and uniquely guide his worldview, philosophy of vocation and work, and themes of his prominent, worldwide administration especially when compared with his predecessors.

Through his decisions, he influences Roman Catholics internationally (a staggering 1.1 billion people) and his ideas influence and inspire many of the 2.2 billion people who consider themselves Christian (specifically: a follower of the way of Jesus), including me.

What is most influential to Pope Francis?
His training in the Society of Jesus (the Catholic Order founded by Ignatius of Loyola 400 years ago). This is what guides how he see the world and makes all his important decisions that direct the Catholic Church and influence others worldwide.

Today, we will learn more about these teachings that often come out-of-sync with the ways and structures of established institutions of religion, politics, and power.

Pope_Francis_at_Vargihna

 


 

Spirutal Director, Jeanine Breault, trained in Ignatian Spirituality
Spirutal Director, Jeanine Breault, formally trained in Jesuit Ignatian Spirituality

Today, you will hear from my spiritual director, Jeanine Breault, a Roman Catholic who is formally trained in the Ignatian tradition. We converse about some of the salient characteristics of the Ignatian spiritual teachings and traditions.

Thus, you will find out the manner in which Pope Francis is directed spiritually by his own spiritual director within this 400 year old spiritual tradition; learn how Ignatian spiritual directors (and the current Pope) see the world and how God works in it, and more.

 

SHOWNOTES: EPS 24: The (Ignatian) Spirituality of Pope Francis

MIN: 1:00

Answering: What is Ignatian Spirituality?

1:20

Finding God in all things. We are invited to notice how God is at work. More than head knowledge but an experiential knowledge.

2:30

God is always at work for the good in my life and in my world and growing in that awareness. How can I respond to God’s call?

3:10

Ignatian Spirituality in contemplative in action.

Francis of Assisi and Saint Dominic are major influences on Ignatius.

3:30 An Intimate relationship with God SO THAT I can labor with God.

Now that there is a Pope who is a Jesuit (the first in history) how does that shift the role and the the way he see the world as the head of the church.

5:00

On Pope Francis’s new letter “The Joy of the Gospel” and the Jesuit flavorings contained within and the influence on his life.

8:50

On the massive changes at the Vatican.

9:20

Who was Ignatius of Loyola? Ignatius_Loyola_by_Francisco_Zurbaran

The story of the man who founded the Society of Jesus (the Jesuits) 

Born in 1491 and his message continues to changes peoples lives.

His war injury and what changed his life.

11:30

The mystical experience he had.

12:30

He work in the discernment of spirits (his work called the Spiritual Exercises) and how these forces work in our lives.

13:10

Discerning and choosing between two goods.

13:30

The rules for discernment that can be applied to anyone at anytime.

14:30

The basic of the rules of discernment.

When a person is oriented to God and desires to please God, then God confirms that and gives graces of peace, joy, and comfort. The opposite feelings do not come from God (fear, anxiety, discouragement, despair, etc).

16:20

Through the Ignatian spiritual exercises, one can figure out what is of God and what is not.

17:40

People coming to direction for the first time are really grappling with a sense of God’s love for them (and not really believing it.)

19:00

Coming to a spirit-led decision and grace is involved.

19:30

Overcoming the obstacle of unworthiness.

20:00

Working at cultivating people’s awareness. Asking questions that create space for inquiry, discovery and discernment.

21:00

We forget that God loves at at some level and it’s a continual process of remembering.

21:50

Her experience with guilt in prayer because of a lack of focus. Apologizing to God about being preoccupied. And the amazing thing God seemed to say in response.

The part of affirming the goodness of God and what God is doing in that person’s life is the job of the director.

23:45

The answer won’t expect to my question: “What do you say or do when people can’t see or sense God, or they have a blindness and are unaware?” (Maybe an “image of God problem”)

24:10

The “director” is not a good word. The Spirit of God is the actual director and it’s God’s business.

25:20

The parallel with gardening and patience for growth.

26:10

“God loves that person more than you do.”

26:00

On not “fixing” things and solving problems.

27:00

Compassionate listening and getting out of the way for God to work better.

28:00

What supervision of a spiritual director looks like so that good listening can keep happening for those directed.

29:00

Finding a director that is properly prepared to direct others is crucial.

Asking Jeanine, “What happens in your mind and heart when you find yourself wanting to solve problems and rescue someone?”

30:00

Remembering the kind of ministry direction is. A prevailing ope that God is at work and in control ultimately. It’s sacred time and time to stay focused. Setting aside things when they come up.

32:40

Do people expect you to be their counselor? And what happens when that happens during direction?

35:00

Helping people know what to expect from direction and how to find someone who is properly trained.

The international listing of trained directors. sdiworld.org

Director will work with people from any tradition.

42:30

The connection of Buddhism and Christian Mysticism in practice. Seeing the goodness in other traditions.

44:00

John O’Donohue and his comments of what Buddhism can brings to Christianity and vice versa.

46:00

Noticing the “now”.

47:00

Coming to a vibrant faith where (you realize) God is working in this very moment.

48:00

Relationships are the ways we become tuned to God and working out our salvation in real life and ordinary experiences.

49:00

Resources to continue on this path.

Ronald Rollhieser The Holy Longing and Prayer: Our Deepest Longing

Carmelite nun Ruth Borrows. Guidelines for Mystic Prayer

Anthony De Mello
Awareness

Joyce Rupp

Learn more about Ignatius of Loyola here.

Esp 22: Why The Dark Night of the Soul is like Fight Club

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Shownotes
Doug Jackson, Returning Guest and All-Star, Explains the 3 Stages of Spiritual Development and Dispels the Biggest Myths.

Do you know St John of the Cross?

What you don’t know could hurt you…but good news, you are now in for a treat!

Listen and get a fascinating perspective of the darkest places on the spiritual journey with your guide Professor Doug Jackson. See the show notes below!

DougJackson

3:00

Historic context of 16th Century Catholic Revival-Era Spanish Mystic, St John of the Cross

4:30

3 stages of spiritual development 

How do we know if we are making progress and what can we expect?

St John (1542-1591) provides a roadmap for night travel.st-john-of-the-cross-zurbaran-detail-featured-w740x493

The Beginner Stage
(The beginner loves God for the self’s sake. The beginners thinks, “What’s good for me.”)

John H Coe

Doug explains the Dark Night of the Soul, the important next stage of spiritual development, in keen and helpful detail.

7:00

God starts at the first stage (in a place of joy and thrill in God) and allows us delight in spiritual things and feed on “mother’s milk” spiritually.

Next, God helps us get used to our baby teeth by moving us to love God for God’s sake.

John of the Cross takes the 7 deadly sins and show how they can happen to us in a spiritual sense.

8:10

God is weening us away from nursing and from spiritual milk. Like a baby, we may misunderstand and feel unloved or unnoticed, at first.

9:00

Commodified is the Dark Night of the Soul in Amercian Evangelicalism. The phrase itself is often used inexactly.

It’s not feeling sad or a string of bad things have happened for which we feel upset and confused.

BUT—It is that without cause we feel God has abandon us.

It is not a loss of faith, nor not depression, nor a felt distance because of sin.

It was also an analysis of depression 400 years before Freud! 

11:00

God withdraws sensible (sensory, felt) affects. The dark night of the senses. (first phase).

12:30

Maybe it feels like prayers are bouncing off the ceiling. Maybe it feels that songs or sermons that had made an affect no longer do. This sense of loss will be different for each person.

13:30

Essentially, the delight in God disappears.

13:00

Mistakenly, we often may try to shock people back into spiritual infancy with a method, tactic, or suggestion that seems like it might cause feeling once again. (like a book, a conference, a service, etc)

14:10

The spiritual advice from John is to not abandon your spiritual practices (like prayer, fellowship, meditation, service, etc) continue to obey God and carry on until you pass through the night. They won’t be fun, but you continue for God’s sake, not your own.

Then you can come out on the other side to the stage of the Proficient. (Though the stages are actually more porous.)

15:00

The 2nd stage is where John says most of us get and hardly proceed from.

2nd dark night, is rare, and is horrible and includes a bewilderment and even a loss of faith in God and one comes out with a much richer deeper faith and far more settled and fuller understanding of God.

John Coe using 1 John 2:12-14 explains the stages as well.

18:00

John of the Cross found this understanding through terrible suffering and imprisonment and he saw the spiritual connection.

19:30

In the Dark Night of the Soul, spiritual answers are obscured and things are hidden from view.

Walking by faith and not sight.

22:00

If you can’t find the answers it doesn’t mean that something went wrong, it’s just that you can see right now. There will be a lack of certainty.

22:30

Stick with the basics in the dark night.

23:30

In the dark night we aren’t doubting our Faith, or God, but but we are doubting our understanding of God and our Faith.

The call is to obey God and persist in our ways as before. Eventually a dawn will come.

23:00

In this stage, we jettison things that are not core, central and true and come to understand God in a better way.

BE WARNED: Others may feel anxious to get you back in to where you were.

24:00

Backsliding is not the same thing as a Dark Night experience. The Dark Night is progression.

24:30

Prophets in the OT go through the dark night times.

25:00

Using a different lens to see what is already there.

26:00

Examples:

Elijah after Mt Carmel

Apostle Paul

Job

Jesus (wilderness and Gethsemane)

Jesus “learned obedience” and the the will of God was not pleasant

We all go through these types of dark nights

 

28:00

John of the Cross’s work was (and is) written for [spiritual] guides (leaders) so they can recognize what is happening and to know what not to do.

30:00

Some mystical-style theologians have been hijacked and grafted into a different (sometimes New Age) model of how the reality is ( i.e. “divided self”.)

30:30

The Devil – So what about the Devil which is a prominent feature in the writings?

A CAUTION:

John takes the readers’ Christian theology for already granted. The basic Christian theology was assumed because that was the background and beliefs of his audience.

32:00

Doug answers…Devil with a Big “D” questions. How do we come to understand John and what he is saying, if it is different than our understanding of The Devil and the spiritual world?

Don’t rehabilitate [John], or superimpose our ideas on his work.

Don’t judge or put parts on trial for the embarrassing and difficult sections of St John of the Cross.

34:30

Approach the text thus: “Eat the meat of the fish not the bones”

35:00

If the language bothers you, then let it lie fallow and see what is going on in your own heart as you read.

35:30

We can learn from old text.

36:00

On intellectual honesty and intellectual humility

37:00

On why the devotional classics become that way.

37:30

On the reading of old books (C.S. Lewis) (click to read)

We have different blind spots now. Different mistakes in different times.

38:30

Our cultural and worldview will effect our beliefs.

39:00

How do we get through the Dark Night?

It is up to God as a Grace. Our only job is to remain faithful.

Father Francis Kelly Nemeck

41:00

The promise is (found in Scripture and from those who’ve gone ahead of us in the Faith) that we come out (into dawn) and see the value of what we went through.

God says to Job: I’m God and you are not.

Job says, “Now I have seen you. I spoke out of turn.”

42:00

A word of hope for those in the dark night.

1. Those in the dark night bless those around them and their pride does not effect this because of the Night itself. We are spiritual protected.

43:00

In the Dark Night we don’t get to be proud of our humility.

Be faithful know that God is using you and wait it out.

43:30

Modern example Mother Teresa. She lived most of her life with a sense of abandonment by God.

“If I ever become a Saint I will be a Saint of Darkness, facing the dark to guide souls to the light.”

44:00

People were drawn to her service and work for God even though she felt God’s silence.

45:00

On her critics who say she stopped believing in God.

Christopher Hitchens wrote slanderously about her and others in his book “The Missionary Position”. He said she did have the courage to admit publicly that she didn’t believe in God and never had.

46:00

Mother Teresa–her fruit shows otherwise (it’s sow belief and faithfulness).

Apostasy is a deliberate walking away from God which is a danger of misunderstanding the Dark Night. This is why trained and wise spiritual guides are essential.

47:00

C.S. Lewis character Screwtape urges: “Use the word “phase” to tell him he had it all wrong”

In a genuine Dark Night, we may think we have abandon God or want to and then find ourselves incapable of it.

48:00

Doubt in God is like holding a volleyball underwater with just one hand and senses all the force and then thinking there is no volleyball because it cannot be seen.

“We aren’t working without a net and we won’t fall out of the arms of God.”

49:00

If you are in the Dark Night…(it helps) remembering “it’s a thing, a documented thing”.

49:30

Walking in the footsteps of those who’ve gone before.

51:00

What to do if you are in the throes of it all. best advice.

Richard Foster’s advice in the Celebration of Discipline. The chapter on solitude.

Don’t try to explain this to people when you are in it.

(It’s like Fight Club) “The first rule of Fight Club is you don’t talk about fight club”

Most people will not get it. It can hurt our spiritual reputation. God is drawing us into obedience and faith in the absence of feeling. We carry on

Spiritual Director or guide is very important.

“The Dark Night of the Soul” (click to get it free)

“The Way of Spiritual Direction”

“The Spiritual Journey: Crucial Thinking and Stages of Adult Spiritual Genesis”

Henri Nouwen “The Way of the Heart”

55:00

Protestantism running thin in certain areas.

Psychology tainted some spiritual experience as pathology and than co-opted with modern Christianity.

57:00

Baptists were not systematic theologians early on because of the persecution from the Mother Church (in Rome).

58:00

Puritan writers like Jonathan Edwards take God as Physician of the Soul very seriously.

59:00

The one sermon that did in Jonathan Edwards in our time.

“The Religious Affections” To teach that the Great Awakening was just an emotional experience or demonic experience. He writes on how to understand what is of God.


60:02

On taking your time understanding the Dark Night. God is trying to bring us into greater maturity and Christ likeness.


Have you ever gone through a Dark Night of the Soul?
If you’ve reached the dawn, what was strengthen or changed in you?

Blessings in your night travels. If you aren’t in a Dark Night, it’s coming. Stay Calm and Carry on.

If you have any questions or you would like to drop me a line about what you are going through, please use the contact page. A helpful (worldwide) listing to find qualified guides is here.

 

Special “Ask Sparky” Episode: Responses to 5 Burning Question


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Here, just the Father's beard could wipe out planet Earth
(Hey, God doesn’t have a body.)

Shownotes for the Special “Ask Sparky” Episode: Responses to 5 Burning Questions

MIN
1:30

1. It’s hard to pray to God as Father when you’ve had a bad dad. What should I do?

• How do we think about God? (usually like a human person or institution)

• God is Spirit not an old white man in the sky with a long beard.

What adjectives will help you connect with the Being typically called “God”

4:00

Hebrew word for God is a description too (yahweh “I am” a verb) that was not used. Adonai  was substituted and that simply means “Master/Lord” and is a term of respect.

4:30

It’s misguided to think that God can be contained or described well using a “Proper Noun”. God can’t be called a proper name/noun…like “Billy” (and that would make Jesus “Billy Jr.”).

Hebrew names are descriptive when referring to people (not how we use names to address people today).

5:00

YAHWEH (Hebrew word), means I AM (or “is”) and works like a verb denoting Presence an Love in Action. It defies typical proper names and descriptions.

5:50

2. On Forgiveness

“What should I do to forgive when I can’t forget?”

6:10

Forgiving is a continual process.

Thinking of forgiveness as transactional–a debt clearing mechanism. Be an accountant and don’t worry about your emotions being on the same page.

7:20

Remembering that you are not your thoughts.

8:00

What Justice is actually (Shalom). Making things right and reconciliation.

8:50

3. What to do about envying others (in this case writers in the field) and being jealous of their success.

9:15

Seeing the negative emotions as tools. Reframing them to use them to find our calling, gifts, and passions.

9:30

Not getting caught up in “should” and “oughts” and comparisons.

9:45

When you can say of your work, “Wow, I get to do this!” you can have enough gratitude to be comfortable with the success of others.

10:15

It’s common and normal to get feelings of jealousy. It’s only when the take over our hearts and mind do we need to reevaluate and recalibrate what we are doing and thinking.

11:00

Deciding that the options of other people and the opinions should have huge power is a choice we can change.

12:05

4. Getting over feeling guilt and shame that keeps resurfacing.

Daring Greatly Brene Brown (the difference between guilt and shame.

• Guilt is important so we can learn and correct and grow and become better people.

• Shame is a belief that something, un fixable, is wrong with you.

Shame whispers lies in your ears. Shame becomes a decision of who we are as person.

14:05

Being put to shame by parents and others.

14:50

A mistake isn’t part of who you are.

Redemption is always possible. You can start anew.

15:10

My caveat.

15:50

5. Church isn’t working for me anymore and I feel guilty leaving the church, but I don’t feel fed.

In the U.S. we often go to church as a consumers and look for what we can get out of it. Church can be piss poor.

17:00

Look for ways to give and minister and find connection in other ways.

18:00

For me, small groups were a starting point that lead me to seminary.

18:50

Bringing back the potluck and sharing life with people.

19:30

Sometimes we sense church isn’t “working” when meaningful connection is lacking.

20:30

“we” is better than “me”.


Thank you for listening and sharing the show with others. If you’ve gotten an enjoyment from Spark My Muse, come back every Wednesday for something new, or save your mental energy and subscribe!

 

Episode 8 – How to Let Your Wine and your Creative Soul Breathe

Shownotes:

Episode 8 – How to Let Your Wine and your Creative Soul Breathe

This spacious episode features some great (creative commons) music and concerns the aerating of wine and (more importantly) of your creative soul.

(Yes, I have asthma and you can tell! Please forgive all my gasping for breath. It’s been a hard few weeks for me.)
Click to listen now:


This episode is brought to you by…

Life As Prayer: Revived Spirituality Inspired by Ancient Piety
(on the life and legacy of Brother Lawrence’s habit of “practicing the presence of God”)

How can YOU find an enduring sense of God’s presence with you? Learn about 16th century Brother Lawrence and how his understanding of God’s presence continues to enrich lives today.


Don’t forget to subscribe to the podcast AND to my newsletter!

Both your wine and your life must be able to to breathe!

Full and aware breathing can inspire your creative muse and enrich your life in so many ways.

minute 1:00

I excitedly announce two upcoming interviews:
• Daniel J. Lewis interview (a virtuosic creator who’s received national awards for podcasts he produces).

• Sarah Bessey (Jesus Feminist author) Interview (discussing her new Out of Sorts book).


 

WINE SEGMENT: Letting wine breathe!

minute: 5:00

In wine terms “aeration” is the process of bringing air into wine.

The term dumb (i.e. “dumb wine”) refers to a wine that has little flavor or fragrance.
• Swirling wine mixes it with air and allows it to both breathe and speak!
• Flavor and aroma and the beauty and richness of the wine emerges as space for air gets in (just like us).

TIPS to make a better speaking wine:

(If buying excellent wine isn’t an option….which is most of us!)

Option 1.

Use a blender.

Option 2.

Use a hand blender (this is a method I use)

Option 3.

A cheap and simple solution:
Pour wine into a bowl and whisk it with a fork or whisk (like you would for scrambled eggs).


 

minute 5:50
Sparking your muse

• Aeration of the soul

• (a short recording) Insights from the middle of my retreat time at the Jesuit Spiritual Center in Wernersville, PA.

Forgetting how to breath.

My asthma and stress; and tightness of breath and soul.

8:30

Sprit of God = breath of life

9:30

On slowing down.

9:50

The fantastic 4-7-8 second breathing exercise I learned to get your breath (and life) back.

11:30

Retreat invitation
(click link to learn more)

12:20

Giving breath to the creative soul…

Creating space and breath for the Creative muse/your soul to truly thrive

13:00

The Scriptural inspiration, history, and meaning of “Breath Prayer”
(as a Christian devotional practice)

Luke 18:9-14

To some who were confident of their own righteousness and looked down on everyone else, Jesus told this parable:10 “Two men went up to the temple to pray, one a Pharisee and the other a tax collector. 11 The Pharisee stood by himself and prayed: ‘God, I thank you that I am not like other people—robbers, evildoers, adulterers—or even like this tax collector. 12 I fast twice a week and give a tenth of all I get.’

13 “But the tax collector stood at a distance. He would not even look up to heaven, but beat his breast and said, ‘God, have mercy on me, a sinner.’

14 “I tell you that this man, rather than the other, went home justified before God. For all those who exalt themselves will be humbled, and those who humble themselves will be exalted.”

minute 15:00

Breath Prayer: A simple cry for help and connection

• How to do “breath prayer”

• My important adaptation to breath prayer (that helps me identify as a loved child of God).


 

Did you enjoy the podcast?
I hope you’ll share this episode with friend or family member who might need more space and air for her soul to breathe.

Cheers! Here’s to your health.


I’d like to hear from you.

Please, help me and take this short 30-second listener-survey.

Spark My Muse

Episode 2 (Wet Dog Fur Wine and Brene Brown)

Show notes:

Episode 2 (Wet Dog Fur Wine and Brene Brown)

Make sure your wine never tastes like wet dog fur. huh?

 

Spark my muse is The podcast for curious creatives types, wine newbies, and those willing to put up with my occasional silliness. Thank you so much for sharing your time with me.

Today:

How wine can go to the dogs and how to best store wine in the wine segment.

Plus, a bit about a topic and a book that has made a huge difference in my life.

This episode of the podcast is brought to you by:

Dog in the Gap

Having a pet in your care, who helplessly depends on your for life and well being can teach you a lot of things. 10 essays both funny and insightful written by 2 authors and plenty of memorable photos.

Or get the bonus addition for $1 more that has an extra essay and non public video links, and other assorted goodies.
Name Your Link

Today’s wine segment!

Why might your wine taste like wet dog fur….and what to do about it?

Basic Stats:
A wine bottle has 25.33 oz. (750ml).
A serving (a glass) of wine is 5 oz . (Half way up the glass is full. Where the glass is widest (aroma reasons in the design)
1 bottle = five glasses.

If your wine smells stale or like wet dog fur…it is Corked!

(The cork is not working and too much air has mixed with the wine.)

Wine last 24 hours if the air is pumped out
Here’s the one I recommend we use it at work. It pays for itself after two uses.

Wine lasts only a few hours if it’s not pumped. It’s not harmful, but it won’t taste its best. Pushing the cork back in won’t help too much because air is trapped in there.

Another reason Wine is stored on its side to expand the cork. A bottle corked with a plastic cork won’t be helped by horizontal storage.

On the next PODCAST – I’ll talk about my favorite tool for opening wine and why, and the bottle opening tools you should (probably) avoid !

 

Now to spark your Muse

Brené Brown’s work made its mark on me before she did her famous 1st TED TALK which lead to you famous ins TED Talk on her research about shame and vulnerability at the University of Houston.

 

 

The topics in the book and some of the passages I’ll read to you have really gained new significance  because putting up a podcast is risky. I feel vulnerable and I feel like I might get rejected. Some people won’t like it and I can’t change that. I don’t want to fail. And I don’t want to look like an idiot. And looking like an idiot is extremely probable.

When we are about to step out into unknown territory or if we doing something that makes us more vulnerable the two main things we think are “who do you think you are?” and “You’rd going to look like a fool” and I might add one to that “You won’t do it right” (it ’s related to the 2nd one) Maybe you can think of others that come to you mind.

We seem okay to handle other people’s vulnerability but really reluctant to risk that ourselves.

Excerpts from Daring Greatly:

Pg 35 “I define vulnerability as uncertainty, risk and emotional exposure”

My note: We can’t risk feeling vulnerable if we are dealing with shame.

pg 68 “people who don’t experience shame lack the capacity for empathy and human connection”

My note: Social also social pain. We fear rejection and isolation.

pg 67 “shame derives its power from being unspeakable”

Language and story bring light to shame and destroy it

pg 71

Guilt is “I did something wrong”

Shame is “I am bad” (or “I am something wrong”)

• When new feel shame we lash out, get anxious, hide, or numb out, and really we need to do the opposite of those things to have victory.

• Instead of lashing out or hiding we need to reach out, to some one we can trust.

• Instead of overcompensating we have to cut ourselves a break. “I make mistakes. I’m moving on past this one.”

Pg 80 Brené says “If I own the story I get to write the ending.” I just heard a fascinating TED TALK from Monica Lewinsky and she sounds like she’s taking this advise. She said it was time to take back her story and control her own narrative.

Reaching out and being honest creates an environment of empathy, and that’s really why I’m sharing all this with you.

Don’t be afraid to create and do things that are your passion. And mess up while doing them. I’m messing up a lot, but I’m trying to not let those mistakes put me in a choke hold of shame and inaction.

I hope you will be inspired to do the same.

Thanks for listening today!

Or if you have read Daring Greatly, what was the most powerful thing you learned. I’d love to hear from you! Leave comments at sparkmymuse.com or the email contact@sparkmymuse.com

subscribe to the podcast….tell your friends what you and I have been up to. See you soon.

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