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Episode 8 – How to Let Your Wine and your Creative Soul Breathe

Shownotes:

Episode 8 – How to Let Your Wine and your Creative Soul Breathe

This spacious episode features some great (creative commons) music and concerns the aerating of wine and (more importantly) of your creative soul.

(Yes, I have asthma and you can tell! Please forgive all my gasping for breath. It’s been a hard few weeks for me.)
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This episode is brought to you by…

Life As Prayer: Revived Spirituality Inspired by Ancient Piety
(on the life and legacy of Brother Lawrence’s habit of “practicing the presence of God”)

<br />

How can YOU find an enduring sense of God’s presence with you? Learn about 16th century Brother Lawrence and how his understanding of God’s presence continues to enrich lives today.

Don’t forget to subscribe to the podcast AND to my newsletter!

Both your wine and your life must be able to to breathe!

Full and aware breathing can inspire your creative muse and enrich your life in so many ways.

minute 1:00

I excitedly announce two upcoming interviews:
• Daniel J. Lewis interview (a virtuosic creator who’s received national awards for podcasts he produces).

• Sarah Bessey (Jesus Feminist author) Interview (discussing her new Out of Sorts book).

WINE SEGMENT: Letting wine breathe!

minute: 5:00

In wine terms “aeration” is the process of bringing air into wine.

The term dumb (i.e. “dumb wine”) refers to a wine that has little flavor or fragrance.
• Swirling wine mixes it with air and allows it to both breathe and speak!
• Flavor and aroma and the beauty and richness of the wine emerges as space for air gets in (just like us).

TIPS to make a better speaking wine:

(If buying excellent wine isn’t an option….which is most of us!)

Option 1.

Use a blender.
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Option 2.

Use a hand blender (this is a method I use)
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Option 3.

A cheap and simple solution:
Pour wine into a bowl and whisk it with a fork or whisk (like you would for scrambled eggs).

minute 5:50
Sparking your muse

• Aeration of the soul

• (a short recording) Insights from the middle of my retreat time at the Jesuit Spiritual Center in Wernersville, PA.

Forgetting how to breath.

My asthma and stress; and tightness of breath and soul.

8:30

Sprit of God = breath of life

9:30

On slowing down.

9:50

The fantastic 4-7-8 second breathing exercise I learned to get your breath (and life) back.

11:30

Retreat invitation
(click link to learn more)

12:20

Giving breath to the creative soul…

Creating space and breath for the Creative muse/your soul to truly thrive

13:00

The Scriptural inspiration, history, and meaning of “Breath Prayer”
(as a Christian devotional practice)

Luke 18:9-14

9 To some who were confident of their own righteousness and looked down on everyone else, Jesus told this parable:10 “Two men went up to the temple to pray, one a Pharisee and the other a tax collector. 11 The Pharisee stood by himself and prayed: ‘God, I thank you that I am not like other people—robbers, evildoers, adulterers—or even like this tax collector. 12 I fast twice a week and give a tenth of all I get.’

13 “But the tax collector stood at a distance. He would not even look up to heaven, but beat his breast and said, ‘God, have mercy on me, a sinner.’

14 “I tell you that this man, rather than the other, went home justified before God. For all those who exalt themselves will be humbled, and those who humble themselves will be exalted.”

minute 15:00

Breath Prayer: A simple cry for help and connection

• How to do “breath prayer”

• My important adaptation to breath prayer (that helps me identify as a loved child of God).

Did you enjoy the podcast?
I hope you’ll share this episode with friend or family member who might need more space and air for her soul to breathe.

Cheers! Here’s to your health.

I’d like to hear from you.

Please, help me and take this short 30-second listener-survey.

Episode 7 – Vine Grafting; special guest Ray Hollenbach

Show Notes Episode 7 – On Grafting Grape Vines and Special Guest Ray Hollenbach

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This episode was brought to you by…

Life As Prayer: Revive Spirituality Inspired by Ancient Piety

<br />
Learn about 16th century Brother Lawrence and how his understanding of God’s presence continues to affect lives today.

It’s a fact: the plants that produce wine grapes don’t come from seeds. You can’t “sow grapes”. More on that soon.

And later, Student of Jesus blogger and disciple-maker Ray Hollenbach and I talk about the fruit of the spirit (debunking the most common myth about it), and a little bit about the Vineyard church he is a part of, and what his “Deeper” seminars and workshops are all about.

Wine segment:

Wine grape plants don’t come from seeds, so how are vineyards created?

There are two main ways commercial growers get their fields ready for a grape harvest:

The first way is to plant seedlings taken from healthy and mature grape vines. This means that a harvest of good grapes for wine is 4-5 years away. Booo.

The second way is to use an older and mature vineyard and graft in (attach) new plants into the vine.

They prune down the top of the plant. They chop it nearly down to the ground, and expose some of the top to the vine stem. Then, they graft living plants into it. The grafting process means that whole new varieties of grapes in just one year, using the original root system to obtain all the necessary nutrients. Grafted in plants can also inoculate older vines against certain diseases with disease resistant pants (usually hybrid seedlings) that make the whole system healthier.

It can cost $150, per plant, to graft in new vines and it’s done in a precise sort of way with notching the root stem, adding in plants and sealing them together so they merge.

André_Thouin_1 — (how to graft plants and trees)

Grafting plants has been done for thousands of years. In the bible, the church is compared, by the apostle Paul, to a wild olive plant grafted into an olive tree. The first audience hearing Paul’s words would understand this word picture: the church is an introduction of something very new. Something able to impart a whole new vitality into the current understanding of religion and closeness with God.

Sparking your Muse

An interview with Ray Hollenbach

Ray Hollenbach writes at Students of Jesus.com

He does the Deeper Seminar nationwide.

View his YouTube Videos on his new channel.

Interview Notes –

Minute: 4:30

Fruit of the Spirit

Galatians 5:22-23 New Living Translation (NLT)

22 But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, 23 gentleness, and self-control. There is no law against these things!

Holy Bible. New Living Translation copyright© 1996, 2004, 2007, 2013 by Tyndale House Foundation. Used by permission of Tyndale House Publishers Inc., Carol Stream, Illinois 60188. All rights reserved.

4:48

“Fruit of the Spirit is not a gift that we get; but come as a result or outcome of natural (spiritual) health”. -Ray Hollenbach

6:30 – How parenting matures us in the same way that “making disciples” matures us.

7:30 – The Impossible Mentor

8:30 –

“The goal of the Christian Life is NOT to get to heaven.”

9:47

The Vineyard Church

• John Wimber

10:06 –

Fuller Seminary

George Eldon Ladd

Eugene Peterson

12:20

Grape Vines

13:50

Grafting

14:40

“Jesus taught practically and transpositionally.”

(i.e. interacting with the transcendent in a practical way)

15:30

Student of Jesus Videos

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Episode 6 – The Skinny on Wine Spritzers and Friendship as Creative Fuel

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Show notes –
Spark My Muse podcast: Episode 6 – The Skinny on Wine Spritzers and Friendship as Creative Fuel

Screen Shot 2015-05-04 at 3.10.44 PM — Photo by Brett Bastello – Personal Creations (click for link)

Today’s episode covers the skinny on wine spritzers and also how friendship fuels our creative muse.

This episode is brought to you by
the book Dog in the Gap
10 essays inspired by the life lessons learned while befriending with the family canine. Heart warming, full of wonderful photography and good humor. Click the links to learn more to get a copy.

The Bonus Edition is just a $1 more and it contains lots of extras and goodies.

——

What is a wine spritzer exactly and why now is a good time to make one?

First, what’s up with the word “spritzer”?

The word “spritzer” comes from the German spritzen “spatter, squirt, spray, sprinkle”.

(additional note: just saying it involves some spritzing, right?)

The wine sprizter is just a simple drink combination of chilled wine and something that sparkles, such as sparkling mineral water, club soda, or seltzer water.

It’s consumed more for refreshment than anything else!

(It’s easy on the liver.)

• Drinking wine in warm weather or in the hot sun is always a bad idea. The spritzer is a good choice for summer because of its lower alcohol content, less calories, and being less inexpensive than straight wine consumption. Serving them is a great a way for you or your guests to not drink too much before the hambergers are ready at your cookout.

Too much wine (or any alcohol) during the summer will dehydrate you and you can quickly feel tired or ill.

Spritzers are mixed in various ratios and sometimes fruit juice is added.
The two most common are 50/50 or,
1/2 cup club soda to 1 cup of wine.

• The Spanish use red wine, fruit, and lemon soda. That sounds delicious!

I think wine or juice Spritzers are the go-to outdoor party beverage that provides a less expensive refreshing treat for outdoor entertaining and outdoor fun, sunny get-togethers, and bonding with friends. (They can be made without alcohol for teetotalers or children too–just skip the wine and add more fruit juice.)

• For parties, you can fill a punch bowl with the right ratios.

Some of my favorite wine spritzer recipes!

The Super Simple Spritzer

Just two ingredients:
6 ounces of a reasonably priced of white wine – or a blush wine–
plus 6 ounces of 7-Up (or try sprite or ginger ale).

Sublime Citrus Spritzer
2 lemon slices, 2 lime slices, 5 ice cubes.
4 ounces of your your favorite white wine and 2 ounces of lemon-lime seltzer.

Peach Dream Party Bowl Spritzer

6 quartered peaches and 2 tablespoons of honey.

Mix into a blender and puree. Place in a pitcher and chill for about two hours, then mix in a bottle of white wine, and stir well.

Finally, add a liter of cold sparkling water or seltzer.

Garnish with mint and extra slices of peach.

Citrus Ice Cube Party Pitcher Spritzer
2 lemons, zested
2 small oranges, zested (or 1 large orange, zested)
1 bottle white or blush wine
3 cups sparkling water
Directions:
Place the zest as a mixture into an empty ice cube tray, add water and freeze for 3 to 5 hours.

In a large pitcher, combine the wine and the sparkling water and then the citrus zest ice cubes.

Stir and serve.

White Wine and Fruity Sweet Party Spritzer
1 bottle of sweet white wine
3/4 cup white grape juice or apple juice
1 liter bottle desired-flavor low-calorie sparkling water, chilled.

(optional and delicious Assorted fresh fruits (such as raspberries, blackberries, pineapple, sliced kiwifruit, blueberries, lemon slices, lime slices, halved strawberries, or red grapes)
Directions
1 In a large punch bowl combine wine and grape juice.

Just before serving, slowly pour in sparkling water.

If desired, garnish individual servings with fruit. Makes 10 (6-ounce) servings
——

SPARK MY MUSE: On friendship….

Friendship is a mirror to presence and a testament to forgiveness. Friendship not only helps us see ourselves through another’s eyes, but can be sustained over the years only with someone who has repeatedly forgiven us for our trespasses as we must find it in ourselves to forgive them in turn. A friend knows our difficulties and shadows and remains in sight, a companion to our vulnerabilities more than our triumphs, when we are under the strange illusion we do not need them. An undercurrent of real friendship is a blessing exactly because its elemental form is rediscovered again and again through understanding and mercy. All friendships of any length are based on a continued, mutual forgiveness. Without tolerance and mercy all friendships die.

<br />

<br />
<br />

Little Prince

(previous entry)

<br />

Friendship, unlike cooperation, is unnecessary to human survival.
Friendship, like philosophy and art is one of the things that gives value to survival.
how friendship differs from the other three types of love by focusing on its central question: “Do you see the same truth.”

<br />

Anne Lamott

In the course of the years a close friendship will always reveal the shadow in the other as much as ourselves, to remain friends we must know the other and their difficulties and even their sins and encourage the best in them, not through critique but through addressing the better part of them, the leading creative edge of their incarnation, thus subtly discouraging what makes them smaller, less generous, less of themselves.

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My essay:

Pertaining to sparking one’s muse. Good friends, that offer selflessly the balance of honesty and gentleness, toughness and acceptance, encouragement and motivation breath life into our lives and our art. Being social creatures, as humans, we crave social bonds even though they inevitably cause us pain at times. Isolated, for too long, we shrink into ourselves with self-delusion, self-absorption, unwarranted loathing and aggrandizement.

Aloneness is a dread for many or a craving for those misfit. And even those misfit hope, sometimes, to find someone else in the dark that might recognize him and name him and finally tell him he is well enough and valuable. Only in the mirror of friendship can we have solid footing and might be drawn out into our best selves. Erotic love has too much fire and entanglement for that. Agape love too much work and abdication. Brotherly love too much responsibility and duty. Only a soul friend can birth you into your actualization most purely.

Friends and confidants help us be continually born into the next stage of development. We risk with them and they with us and the synergy makes us stronger. At its best it is a fountain of grace sourced in Originator of Love and Goodness.

Do you have a question or do you have an idea for the show? Please let me know! :)

Episode 5 – The god of Wine and re-thinking the nature of creative process

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Shownotes

Episode 5 – The god of Wine and re-thinking the nature of creative process

dionysus

Today’s episode is about the Greek god of Wine and rethinking our ideas about the process of creation, and a better understanding the notion of “creative genius”:

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The is show is brought to you by a resource called

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• Click here to get it free when you use the promo code “spark“.

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wine segment

What the Greeks thought about wine is reflected in the god of wine that they worshiped. (I don’t recommend worshiping the god of wine, or any god except the benevolent Creator.)

• Dionysus was the Greek god of wine and grape harvest

• The only god to have a mortal parent. Born from Zues’ thigh. That’s because his mother burnt to a crisp when Zues showed himself to her in his glory. Whoops.

Symposium means “drinking together”.

Additional note: These originally-small gatherings were for upper class men and with carefully imposed rules about consumption. They occured for leisure and thoughtful discussion.

• I will be offering a symposium-stlyle web-event where we will all have a glass of wine at the same time and discus a topic–possibly in July. Only patrons will get to come. This is your invitation. :)

If you want in, or you are curious about the rewards for being a sponsor of the show, go to Patreon.com/sparkmymuse

• Most of the great Greek plays were initially written to be performed at the Spring feast of Dionysus. . . .when the buds of grape leaves start to open. It was a most sacred festival.

• Dionysus was a patron of the arts!

For Greeks, Dionysus was credited with creating wine and spreading the art of viticulture (the horticulture of grapes).

• He had a dual nature; on one hand, he brought joy and divine ecstasy; or he would bring madness, brutal and blinding rage–a good depiction of the dual nature of wine.

• He was brought back to life…like grape vines that undergo brutal pruning and look dead, but then burst back to life.

• Blood and red wine are often linked for the ancients.

(Blood gives the body life, wine has powerful bodily effects.)

And now to spark your muse!

——

• Nikolai Berdyeav

“All the products of a man’s genius may be temporal and corruptible, but the creative fire itself is eternal, and everything temporal ought to be consumed in it. It is the tragedy of creativeness that it was eternity and the eternal, but produces the temporal, and builds up the culture which is in time and a part of history. The creative act is an escape from the power of time and ascent to the divine…”

Today we’re thinking of the creative process as re-imagined and being “divinely co-operative”.

We (commonly) think of genius as applied to us in a personal way like a characteristic. A natural capacity, but the Greeks seem to have a much healthier view of what the process of creation is truly like…

• For the Greeks …divinity is always present.

• A genius = an unseen guardian, or custodial and protecting spirit…who gives a human inspiration: For the Greek, we each have one. (It’s not us; but it will help us.)

Three reasons why depersonalizing our part in the creative process is helpful:

1. Failure is not personal

2. Success shouldn’t cause arrogance

3. Patience and giving up control (not forcing it) will reinvorgate your creativity

What do you think?

Is the creative process a “divine cooperation”?

In the next episode we will cover “the proper rites of friendship” and skinny on “wine spritzers”.

[powerpress_playlist]

Sarcasm is Useless…yeah, right!

I’m back.

Have you missed me?

I’m getting to the last half of the humor series I started a few weeks back! (see the bottom of the page for the other entires)!

Today I am exploring sarcasm.

(part 1)

This took a lot of research because I had so little understanding of sarcasm and I’ve heard it so infrequently.

That was like stretching before a jog.

You limber and ready? Let’s do this!

We take humorous sarcasm for granted because it’s so plentiful in the modern culture milieu. This is, in fact, a recent cultural development, and one the entertainment industry has much to be thankful for.

Sarcasm is actually a rather complex use of a language:

In using sarcasm we must convey the opposite of what we are saying.

This happens best by using enough vocal intonations, body language, and other hints to communicate true intent. (The less exaggeration done, the more of a butt hole you seem.)

Sidenote:
For those with language or cognitive impairments, like autism, sarcasm may be routinely misunderstood. My son’s–who has autism and learning disabilities–now has a budding understanding of sarcasm at age 14. My daughter caught on at age 3. By using more exaggeration to convey the real meaning in my use of sarcasm, I introduced him to a common use of communication. I know you’re thinking… “PARENT OF THE YEAR!”…but, yes, this was not without its problems.

His accomplishment was a milestone of development that will start to serve him well if he expects to be treated as a mainstreamed person. Nevertheless, the use of sarcastic comments in our home tends to be unnoticed by him and taken in lateral, face-value terms. We try to keep a reign on it in our home to avoid needless problems of miscommunication.

This was, at first, a bitter disappointment to me, having come from a caustic childhood environment where sarcastic mockery was more plentiful than supper leftovers. Alas, it was a call to greater maturity as well as development of alternative modes of mirth-making. For me, baby steps.

6 Things to note about the use of sarcasm:

1. Unlike many other expressions of humor, sarcasm always has a point and means to activate or thwart something. It also proves useless (or frustrating) if the hearer fails to understand the actual pointed meaning. Tip: That’s how to foil it. Just act oblivious. Easy-peasy.

2. Invariably, It is used to point out the supposed superiority of one person (or group) over another.
That’s, right…..Busted!

3. It is considered genuinely humorous only when one can duly side with the practitioner of it, and not be the object of the sarcasm/ridicule. The rare exception being when the practitioner has the master skills to appear convincingly benign to everyone involved–which few do convincingly. Groans, eye rolling, harbored resentment, passive aggression, or revenge plots indicate failure on this part.

4. The word sarcasm comes to us from the mid 16th century in the French word sarcasme. Isn’t it hard to believe that of all people and language groups on the planet that it would be the French at the source of the word?

I wonder what the source of the the word “snooty” is….

(Find out and let me know!)

Right now, I feel I should point out that “DeLay” is my married name.

The French word sarcasme was originally from late Latin, from late Greek sarkasmos. In Greek, it is sarkazein and means to ‘tear flesh,’ (lovely!). In late Greek it meant ‘gnash the teeth, speak bitterly’ (think: sneer). And like the languages from whence it came, sarcasm is often noted to be too little, too late and, of course, carnivorous.

5. The frequent use of sarcasm creates a negative, cynical, and often toxic atmosphere and state of mind. And it’s just plain old douchey (pardon my French).

6. In the classical (Greek) world, “humor” was primarily conducted as sarcasm and practiced by the upper class (who were few) to degrade and condescend the lower, poorer classes (who were many). I’m assuming that in contrast, the poorer classes, as is typical, found burping, farts, and shit jokes funny (pardon my French).

This class issue is why the use of humor was denounced by Plato and other early philosophers (who were–mind you–literate, educated, and upper class. They saw it as counter-productive and without virtue. The noble, high class aim is to be good. And of course, farting was not at all funny to Plato, ever. Not once.)

In the Republic (388e), Plato says that the guardians of the state should avoid laughter, “for ordinarily when one abandons himself to violent laughter, his condition provokes a violent reaction.”

I’m not sure if he meant riots or just getting punched in the eye.

And now, I will leave you with this story…

A linguists professor instructs his class saying,

“Sarcasm is a poor use of language, crass and unsophisticated, and serves absolutely no sensible point.”

To which a student in the back replies, “Yeah, right!”

Sarcasm is, most often, poison humor meant to somehow injure or to thwart.

It works like a kind of tool and inflicts a kind of violence. As with all weapons, prudence and moderation will be the best course…in case all of this is getting past you. ;)

It goes without saying that, sometimes, violence is the point, so then it boils down to determining what kind of person you want to be most of the time.

Your assignment is to write something sarcastic in the comments section to prove you understood this post, or instead… if your conscious is lashing you, count and report the number of times sarcasm was used in the post.

Sarcasm tends to be misunderstood in written form. This includes, letters, emails, texts, and sky writing. The internet is replete with sarcasm misunderstood….so in

PART 2 I’ll go over how the Secret Service is considering using software to detect sarcasm online. Crazy but true.

PREVIOUS ARTICLES IN THE SERIES:

1. The primacy of humor

2. Step 1: Tickle Rats (the science and study of humor)

3. It’s not just timing, it’s specific knowledge

4. On how subversive humor works

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