Special “Ask Sparky” Episode: Responses to 5 Burning Question


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Here, just the Father's beard could wipe out planet Earth
(Hey, God doesn’t have a body.)

Shownotes for the Special “Ask Sparky” Episode: Responses to 5 Burning Questions

MIN
1:30

1. It’s hard to pray to God as Father when you’ve had a bad dad. What should I do?

• How do we think about God? (usually like a human person or institution)

• God is Spirit not an old white man in the sky with a long beard.

What adjectives will help you connect with the Being typically called “God”

4:00

Hebrew word for God is a description too (yahweh “I am” a verb) that was not used. Adonai  was substituted and that simply means “Master/Lord” and is a term of respect.

4:30

It’s misguided to think that God can be contained or described well using a “Proper Noun”. God can’t be called a proper name/noun…like “Billy” (and that would make Jesus “Billy Jr.”).

Hebrew names are descriptive when referring to people (not how we use names to address people today).

5:00

YAHWEH (Hebrew word), means I AM (or “is”) and works like a verb denoting Presence an Love in Action. It defies typical proper names and descriptions.

5:50

2. On Forgiveness

“What should I do to forgive when I can’t forget?”

6:10

Forgiving is a continual process.

Thinking of forgiveness as transactional–a debt clearing mechanism. Be an accountant and don’t worry about your emotions being on the same page.

7:20

Remembering that you are not your thoughts.

8:00

What Justice is actually (Shalom). Making things right and reconciliation.

8:50

3. What to do about envying others (in this case writers in the field) and being jealous of their success.

9:15

Seeing the negative emotions as tools. Reframing them to use them to find our calling, gifts, and passions.

9:30

Not getting caught up in “should” and “oughts” and comparisons.

9:45

When you can say of your work, “Wow, I get to do this!” you can have enough gratitude to be comfortable with the success of others.

10:15

It’s common and normal to get feelings of jealousy. It’s only when the take over our hearts and mind do we need to reevaluate and recalibrate what we are doing and thinking.

11:00

Deciding that the options of other people and the opinions should have huge power is a choice we can change.

12:05

4. Getting over feeling guilt and shame that keeps resurfacing.

Daring Greatly Brene Brown (the difference between guilt and shame.

• Guilt is important so we can learn and correct and grow and become better people.

• Shame is a belief that something, un fixable, is wrong with you.

Shame whispers lies in your ears. Shame becomes a decision of who we are as person.

14:05

Being put to shame by parents and others.

14:50

A mistake isn’t part of who you are.

Redemption is always possible. You can start anew.

15:10

My caveat.

15:50

5. Church isn’t working for me anymore and I feel guilty leaving the church, but I don’t feel fed.

In the U.S. we often go to church as a consumers and look for what we can get out of it. Church can be piss poor.

17:00

Look for ways to give and minister and find connection in other ways.

18:00

For me, small groups were a starting point that lead me to seminary.

18:50

Bringing back the potluck and sharing life with people.

19:30

Sometimes we sense church isn’t “working” when meaningful connection is lacking.

20:30

“we” is better than “me”.


Thank you for listening and sharing the show with others. If you’ve gotten an enjoyment from Spark My Muse, come back every Wednesday for something new, or save your mental energy and subscribe!

 

Episode 20 – Puncturing the Illusions of our own Ableism and Flawed Ideas of Normal (with Tom Reynolds) part 1

Tom Reynolds
Tom Reynolds, PhD

 

Shownotes: PART I
A conversation (in 2 parts) with

the author of Vulnerable Communion: A Theology of Disability and Hospitality, by practical theologian Tom Reynolds

 

Bio:
Tom joined the Emmanuel College (part of the University of Toronto) faculty in 2007. He is committed to an interdisciplinary, practical, and relational vision of theology, his teaching and research address a range of topics related to constructive theology (particularly the doctrine of God and theological anthropology), theological method, intercultural and interfaith engagements, contextual theologies and globalization, philosophical theology, disability studies, and the thought and influence of Friedrich Schleiermacher.

His recent Articles

Email: tom.reynolds@utoronto.ca

MIN 4:00

Incorporating the theology of disability into his work training pastors at Emmanuel Seminary, because theology is personal, and not disconnected from the real world concerns of the church and people living their lives.

4:30

About his son Chris sparking his interest and work in the theology of disability.

5:30 Learning that disability isn’t a problem to figure out, but rather it’s about a person who I love and live with, and care with and for, which radically reoriented my perspective on theology.

5:50

Disability and God’s Providence

(Questioning does God “cause” disability as a curse or opportunity for healing…or a kind of moral lesson…)

6:30

His son exploded the theological categories (and assumptions) pertain to Providence…making everything confusing and needing to be re-thought.

7:00

What is abnormal? What is “faulty” humanity?

Amos Yong, Hans Reinders, John Swinton writing on the topic too.



8:15

Tom details the new book on the Theology of Care which builds on the first book.

8:40

Some churches stress Cure over Care in terms of disability.

8:50

(Lisa) My visit to a church where the leadership was interested in healing my son from his non normative experience of the world.

10:00

The range of responses churches have when encountering people with disabilities.

The  church’s “urge to cure” is better than outright exclusion, which plenty of families have encountered.

11:00

It comes from the the idea of remaking and fixing someone in a way that is more comfortable for non disable people and normalcy (what they consider normal). Not helpful or Christian.

12:00

About the church that didn’t want his son as a disruption and a church that did receive them.

13:00

“How can we help you?” was water for his parched soul. How the church accepted and welcomed the uniqueness of his son.

14:15

Hospitality vs. a narrow view of what is preferred.

15:00

The messiness of various kinds of people, in general, means we have to expand our view of grace.

15:30

Who gets to be a full-fledge member of the church community?

and the “mascot syndrome” for those with disabilities.

16:30 – 17:50

Levels and types of responses:

• Tolerate disabled, but they do not get to be a true part of the church.

• “Inclusion” sometimes means means the the “outsiders” get invites to the inside group based on the good graces of the in group, but are still treated as problems to be solved, or people that are to receive the gestures of charity from others (people for whom things are “done for (them”)”. Doing for instead of “being with”.

18:00

What is access? In is not just accommodations (i.e. ramps and special bathrooms) and alterations but ongoing…

Faith communities may be not expecting and not ready to receive those with disabilities.

18:30

It’s not an issue about outsiders, because disability extend to a broad range of issues, both visible and not visible, including mental health challenges that are already there.

18:50

Thinking of the word “BELONGING”

as in “to be longed for when you aren’t there in the fullest sense.”

John Swinton and belonging

19:40

Jean Vanier “In giving and receiving do we really thrive as people”

20:30

Unconscious bias that includes “fear of the stranger” and “fear of the stranger within”.

21:00

We fear weakness and vulnerability.

21:30

Before “mainstream”…the stigma of “retard”…and fearing and disposing weakness.

22:20

Nathan means gift. (Lisa) I learned that I had to recognize weaknesses (shortcomings) in myself the I saw reflected in my son…and communities can do the same type of thing unconsciously.

23:00

“The encounter with disability punctures the illusions of what we think of as our own strengths.”

23:50

The journey with a child with disabilities is isolating.

25:30

Societal epidemic that fears being vulnerable or perceived as weak or unable to perform in ways that are considered valuable by society.

26:00

We have to see what are myths about autonomy, independence, and productivity where are assume we are self-reliant and these qualities are prized so highly. “Able-ism” (The idea that being able in body and mind is normal and most vital which serves as the lens by which we see and judge the world and others outside those parameters as faulty.)

27:00

Tom’s latest work called “A spirituality of attentiveness”. Christianity: St Paul’s strength in weakness serves as a prophetic witness against a society that prizes the strong as the main thing of value. 1 Corinthinians pretense of strength undercuts our ideas of grace)

29:20

We are all only temporarily-abled. (Lisa).

31:00

On hearing “You must be so blessed to have a disabled person as a teacher.” Is this sometimes a reframing of the situation that spins the situation to be more palatable? A glossing with spiritual truths and making it about spiritual growth.

31:20

Instead, Chris’s life seeks its own flourishes, and he may at times function as a teacher.

33:00

Thoughts on intellectual ability (or inability) and belief in terms of Salvation.

God’s works God’s own path in different ways and in different capacities with people. This undercuts my arrogance (as a theologian), so I don’t think I can so easily map it out definitively and universal for all people in all places.

34:00

His son’s atheism (who is the God he doesn’t believe in)…and how that challenges our presuppositions about God.

34:50

“It is in the kind of relationships of mutual belonging that the full image of God is borne out.”

35:30

(Lisa) To my son I said, “when you see someone who is loving you, you are seeing God.”

(Lisa) On how I changed from thinking “right belief” as the way to understand God was central. Our intellectualizing what God has done is not salvific.

38:00

Martin Luther’s theology of the Cross:

The pretense that we know exactly where God is and how God works. Where God is most hidden is where God is most vividly revealed in saving ways.

38:30

“Who I am to declare that God’s grace only works in some ways? and the God’s capacity and God’s own mystery is limited to what I would deem and my community would deem adequate.”

39:30

What the practical theology of disability tells us about Grace with God and relationships with others.

40:00

“The longer I live and work as a theologian the more I realize the limitations of theology and the true infinite mysteries of God.”

Jesus was disruptive to religious pretense and suppositions. “You say this..but I say this…”

Theodicy – The question of why does God allow suffering and how should we think about suffering.

How Tom, as a theologian, answers the question,
“Why would a sovereign God allow a person to be born disable and encounter such suffering?” (This is great!)

The best is yet to come! Come back for part II next week.

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Episode 16 – It’s Apophatic, not Apathetic, Prayer

Shownotes Episode 16 – Apophatic prayer explained in a conversation with Dr. Laurie Mellinger.

LaurieMellinger

Laurie Mellinger, Ph.D.
Associate Professor of Spiritual Formation and Christian Theology
Dean of Academic Programs
B.A. Millersville University; M.A.R. Evangelical School of Theology; Ph.D. The Catholic University of America


Get your spiffy guide to the ancient Christian prayer practice of praying using Scripture called Lectio Divina (latin for “sacred reading”). It’s the perfect go-to reference and resource to get started with the four movements of Lectio that lead us to praying without words and listening to God.

A donation of 50¢ or more will get you this essential Lectio Divina resource.
Click HERE to download it now!


Encountering and examining Apophatic (contemplative) Prayer

Conversation Notes

MINUTE 2:00 Apophatic not to be confused with apathetic

3:00

2 main ways of understanding God

Via Eminencia -The way of eminence

The highest of something we know as humans and elevating it. Power, strength “The most powerful”, omnipotent)

Via Negativa – The way of negation (Denying the limited or bad we can observe. God is Immortal (NOT mortal).

5:00

Katophatic (or cataphatic) vs. Apophatic Prayer

Katophatic  – What we can see and say in prayer.

Apophatic – We we cannot see and bri; and without our senses.

6:00 Meditation and how it relates to apophatic prayer

6:30 What is Lectio Divina

Reading scripture and prayer as we seek relationship with God

The four movements of this form of prayer.

12:00

Eastern vs. Western styles of Meditation

Experiencing vs. Word-driven forms

15:30

Contemplation 2 going definitions

1. To observe

2. Contemplative to look at with continued attention.

16:00

Contemplative vs. Discursive prayer

18:00

Breath prayer

21:00

Apophatic prayer as a way to pray without ceasing

22:00

Allowing God to be in every moment, even with every breath.

Laurie’s experience with the Jesus Prayer

Being carried along through pain knowing experiencing that God was with her.

Celebration of Discipline-Richard Foster

24:00

Prayer as a habit that changes you.

…Like holding hands as you walk…

25:00

What happens after the questions like: “I’m I allow to do this?”

The distractions and a flood of thoughts become the hardest part.

How to help that…

Examples: “eye floaters”, “balloons”

27:50

on being patience with yourself

28:00

Brian McClaren getting distracted and quoting from the dessert fathers.

28:30 Turning our face back to God

Patience

Persistence

Presence

29:30

The discipline of being attentive to God allows us to be more present and attentive with others as well. 

30:00

People crave presence and can even be (un)used to it.

31:00

Learning how to listen. Simone Weil.

Mindfulness

34:00

How we are over-stimulated. Children get overstimulated and need naps which means they get silence and solitude and lack of stimulation. Silence and solitude are restorative.

37:00

The demons we encounter in solitude or in the desert.

38:30

A clean and swept room, removed of clutter makes us more aware of new things that might be wrong.

39:00

New Testament Professor Douglas Buckwalter

41:00

Spiritual formation is not doing disciplines.

One kind of prayer isn’t better (per se), but God is forming and reform and transforms us back into the image of Christ. God must reform us. In God’s presence we will feel more loved and acceptance and he might put his finger on something to take care of.

Luke 11:24-26

24“When the unclean spirit goes out of a man, it passes through waterless places seeking rest, and not finding any, it says, ‘I will return to my house from which I came.’ 25“And when it comes, it finds it swept and put in order. 26“Then it goes and takes alongseven other spirits more evil than itself, and they go in and live there; and the last state of that man becomes worse than the first.”

43:30

on…The messy interior work needed to be more like Jesus.

Letting God dig around.

43:30

Helpful and practical advice for getting started with apophatic and contemplative prayer.

Practice reading the Bible and using the text to help you pray and wait.  (Lectio Divina)

“That waiting (in prayer) is the entry into apophatic prayer.”

Breath Prayer

Centering Prayer (using a word to focus)

“Be patience with yourself. Just do it and God will meet you there”

Using a candle to bring our attention back.

47:00

Good focus is ill-fitting at first until you commit to the process.

Leonard Sweet

(paraphrase) “If you are still counting the steps, you aren’t dancing yet. You are still learning to dance.”

47:30

Prayer can become flow.

48:30

Union with God – The traditional understand of the goal of apophatic prayer.

50:00

God invites us corporately and individually as human beings into that (triune) relational and our participation in that relationship is what I mean by union with God.”

Sensing the presence and love of God more fully, and more and more fully. This is union with God.

51:00

Western goal in Christianity is often understand (first) as Salvation in terms of Penal Atonement and payment for sin. It is a more judicial angle compared to what Eastern Christians do. It’s much more about relationship restored.

Episode 13 – “We cannot encapsulate God in our Theology” guest Doug Jackson

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Shownotes for Episode 13  Wine lovers have God to thank + guest Doug Jackson


First, I want to feature the book Doug and I wrote …

entitled Dog in the Gap because of a C.S. Lewis quote “Man and his dog close a gap in the universe”.

 

And there’s a BONUS EDITION with lots of goodies!
Read a sample here!


Will you fan the spark?

Inspired by how musician Amanda Palmer put it, “Don’t make people pay [for art]. Let them,” I am altering how Spark My Muse stays alive…from bottom to top (literally).

How does it work?

It’s up to you. I need at least $75 per episode to keep it solvent.
Every little bit helps!
So, I invite you to just listen, read, and give as you can.

 

Thank you! Enjoy the show!

With love,

~Lisa

WINE SEGMENT:

Who do we have to thank for wine?

God and the Church, actually.

Wine lovers in Western civilization have the Church in Europe (and the Roman Empire and the Holy Roman Empire–which was neither holy nor Roman ) to thank for the large-scale production, the prevalence and the excellence of wine!

Why? 

Because liturgy involving wine for communion was central to Christian religious practice. Wine was ingested as the saving holy blood of Christ (and bread as the holy body of Christ), usually each and every day. The sacraments of Communion served as saving grace afforded to the Church.

As Roman Empire became officially a Christian Empire (circa 313 CE) many vineyards had to be planted, properly cultivated, and harvested. Grapes had to be made into a lot of to support the daily practice of communion throughout the Empire.

Communion served as wine was the norm among Christians world-wide until recently–in the era of pasteurization. To keep juice from grapes in a state were they would not ferment meant it had to be sufficiently boiled so the natural yeast would die. 

Vehemently opposed to alcohol, Thomas Bramwell Welch, a physician, dentist, and Methodist pastor from Vineyard, New Jersey, figured out the process in 1869 with Concord grapes. Most churches did not accept the switch as proper and stayed with wine.

The juice later became more popular during Victorian era because of prominent values of abstinence. A shift then began in the U.S. that made grape juice the main communion beverage (at least among certain Protestants sects).

Several hundred vineyards operating in Europe today can trace their history to monastic origins.

In the 9th-15th centuries almost 1,000 monasteries dotted Europe. They were centers of education, stability, and technical innovation. Monks and nuns could read and write–this was quite uncommon then.

Monasteries cared for the sick, helped the poor, created places of education, and invented Universities. They could not fund all this through donations. Surplus wine was sold to finance ministry work (and also beer, fruit brandies, and cheese, among many other things..even prayers and Salvation ..which–in hindsight–appears to have been a mistake ) .

So, basically, thank God (and many monks) for wine!


 

Sparking your muse

 Enjoy the fantastic chat with Doug Jackson!

Doug-Jackson

Douglas Jackson, D.Min.
Director of the Logsdon Seminary Graduate Program

Doug Jackson came to SCS in 2006, after serving as pastor of Second Baptist Church, Corpus Christi, since 1993. In addition to teaching courses, Dr. Jackson functions as a liaison between Logsdon Seminary and local churches in Corpus Christi. His areas of specialization include spiritual formation and pastoral ministry. Dr. Jackson has published and presented several articles and essays in religious and literary venues, including articles and lectures on the life and writings of C.S. Lewis.
• D.Min. – Truett Seminary (2006)
• M.Div. – Southwestern Baptist Theological Seminary (1985)
• B.A. – English Literature, Grand Canyon College (1982)

His blog is here.


 

Interview / chat notes:

 

MIN 8:00
on Doug preparing for a his Fall class.

A resource he is using by NT Wright – “The new perspective on Paul”
The covenant people God has saved.

8:50
Reformers and the necessary correction in contemporary times.

9:00
Confronting individualism
and thoughts on human flourishing.

9:50
on the idea of being “spiritual but not religious”

10:30
on his work about CS Lewis

Mere Christianity

11:00
The importance of imagination for understanding that isn’t covered by rationalism.

12:30
on his Oxford lecture
Owen Barfield an influential life-long friend of CS Lewis

Another lecture on Walter Miller – A Canticle for Leibowitz
Apologetic self-proclaimed validity on the rational scheme of knowing.

“Scholarship is about knowing more and more about less and less so that eventually you know everything about nothing.”

14:30
James Sire

15:70
Malcolm Guite https://www.facebook.com/malcolm.guite
Chaplain of Gerton college and Cambridge
“Faith Hope and Poetry”

He covers the imagination as a way of knowing (an epistemology).

Holly Ordway
Houston Baptist University
“Not God’s Type”

Her 2-track movement toward conversion

18:00
Brainpickings.com Maria Popova (an admitted secular atheist on a continual spiritual search)

19:00
on Spiritual atheism

….if we come up with a system that covers everything (Christians and Atheists alike)…

“Humans are sensitive and emotionally vulnerable to a wasteful degree evolutionarily speaking…highly valuing the arts.” (Lisa)

Christ in the Desert Benedictine Monk and Abbot
Philip Lawrence, New Mexico
…slipping in and out of atheism….

21:30
HG Wells, and the fundamentalist reaction to him and others of his ilk.

on how science and religious circles have had an absolute unwillingness to be in one another presence and (have not wanted) to admit any weaknesses and (instead) just shout louder.

22:20

“The best apologetics can do is make Christianity credible and I don’t think it can make it inevitable.”

 

22:30 “Any belief in any ideal is still a leap of faith for anyone… like Justice, Love, Hope…” (Lisa)

23:30
on How people appeal to a standard outside themselves. (CS Lewis)

24:00
Theories of “survival behavior value” for Morality and Justice kicks the can. or it lands on simple absurdity and meaninglessness where suicide becomes a valid option.

25:00

Doug answering the question….”Is fundamentalism evolving”?

26:00
Richard Foster’s classic over 50 years old “Celebration of Discipline”

27:20
A story of a crucial pivot point for Doug.

28:20
How the psalmists had to cry out to God when the answers didn’t suffice any longer. For us, this is a return more than a departure.”

“I have gained the gift of being able to respect other traditions and admire things they bring us, but I talk to people across that spectrum that have that experience.”

29:30

“We go from trusting our denominational address or theology address to trusting Christ but it doesn’t mean an abandonment of it. Choosing a room in the same house to live in.”

30:10
Spiritual disciplines most meaningful to him:
On solitude and privacy (the difference). Henri Nouwen explains the difference.
 Henri Nouwen explains in “Out of Solitude” 

Doug: Solitude is for battle. Privacy is to be alone.

31:00
Demons come in our solitude (Desert Fathers). The outcome is awareness and purification.

32:00
Wanting “the listening heart” (what Solomon really asked God for).
on the importance of listening to God…

33:30
My Stockholm syndrome at parties. (Lisa)

34:00

“(My) Inability to be with people was driven by a failure to have a real self.”

34:30
“you are nearer to me than my own self.” Augustine

Doug realized:

“My real Self can’t be with people because it’s threatened by them, because they’re going to colonize my Self and going to make me into something I’m not. As opposed to having a real Self that can listen because God is protecting that Self.”

Father Francis Kelly Nemeck wrote
The way of Spiritual Direction (his director)
…Doug and I discuss Detachment and Holy Indifference…

39:00
St John of the Cross
(Exploring the spiritually obscured times and darker emotions.)

“the nada” (God is “no thing” the silence before God

40:00
…on staying in the problems and not panicking.

41:00
…on the crucial lesson from his mom that revealed his theology

44:30
(unknowing) Apophetic theology

“John of the Cross didn’t want that we should abandon the metaphors but move through them.”

45:00

“We cannot encapsulate God in our Theology.”

(which is terrifying but life-giving)

46:00
[GOOD NEWS]
Further exploration in a future episode of John of the Cross with Doug coming soon!


 

If you enjoyed the show please give it a stellar review on iTunes here!

Watch for new episodes each Hump Day (Wednesday).

Episode 8 – How to Let Your Wine and your Creative Soul Breathe

Shownotes:

Episode 8 – How to Let Your Wine and your Creative Soul Breathe

This spacious episode features some great (creative commons) music and concerns the aerating of wine and (more importantly) of your creative soul.

(Yes, I have asthma and you can tell! Please forgive all my gasping for breath. It’s been a hard few weeks for me.)
Click to listen now:


This episode is brought to you by…

Life As Prayer: Revived Spirituality Inspired by Ancient Piety
(on the life and legacy of Brother Lawrence’s habit of “practicing the presence of God”)

How can YOU find an enduring sense of God’s presence with you? Learn about 16th century Brother Lawrence and how his understanding of God’s presence continues to enrich lives today.


Don’t forget to subscribe to the podcast AND to my newsletter!

Both your wine and your life must be able to to breathe!

Full and aware breathing can inspire your creative muse and enrich your life in so many ways.

minute 1:00

I excitedly announce two upcoming interviews:
• Daniel J. Lewis interview (a virtuosic creator who’s received national awards for podcasts he produces).

• Sarah Bessey (Jesus Feminist author) Interview (discussing her new Out of Sorts book).


 

WINE SEGMENT: Letting wine breathe!

minute: 5:00

In wine terms “aeration” is the process of bringing air into wine.

The term dumb (i.e. “dumb wine”) refers to a wine that has little flavor or fragrance.
• Swirling wine mixes it with air and allows it to both breathe and speak!
• Flavor and aroma and the beauty and richness of the wine emerges as space for air gets in (just like us).

TIPS to make a better speaking wine:

(If buying excellent wine isn’t an option….which is most of us!)

Option 1.

Use a blender.

Option 2.

Use a hand blender (this is a method I use)

Option 3.

A cheap and simple solution:
Pour wine into a bowl and whisk it with a fork or whisk (like you would for scrambled eggs).


 

minute 5:50
Sparking your muse

• Aeration of the soul

• (a short recording) Insights from the middle of my retreat time at the Jesuit Spiritual Center in Wernersville, PA.

Forgetting how to breath.

My asthma and stress; and tightness of breath and soul.

8:30

Sprit of God = breath of life

9:30

On slowing down.

9:50

The fantastic 4-7-8 second breathing exercise I learned to get your breath (and life) back.

11:30

Retreat invitation
(click link to learn more)

12:20

Giving breath to the creative soul…

Creating space and breath for the Creative muse/your soul to truly thrive

13:00

The Scriptural inspiration, history, and meaning of “Breath Prayer”
(as a Christian devotional practice)

Luke 18:9-14

To some who were confident of their own righteousness and looked down on everyone else, Jesus told this parable:10 “Two men went up to the temple to pray, one a Pharisee and the other a tax collector. 11 The Pharisee stood by himself and prayed: ‘God, I thank you that I am not like other people—robbers, evildoers, adulterers—or even like this tax collector. 12 I fast twice a week and give a tenth of all I get.’

13 “But the tax collector stood at a distance. He would not even look up to heaven, but beat his breast and said, ‘God, have mercy on me, a sinner.’

14 “I tell you that this man, rather than the other, went home justified before God. For all those who exalt themselves will be humbled, and those who humble themselves will be exalted.”

minute 15:00

Breath Prayer: A simple cry for help and connection

• How to do “breath prayer”

• My important adaptation to breath prayer (that helps me identify as a loved child of God).


 

Did you enjoy the podcast?
I hope you’ll share this episode with friend or family member who might need more space and air for her soul to breathe.

Cheers! Here’s to your health.


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